Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorClemson Indoor Invitational · Jan 134:02.30aClemson Indoor InvitationalJanuary 13, 2023
10,000 Meters · Outdooradidas Raleigh Relays · Mar 2328:59.86aadidas Raleigh RelaysMarch 23, 2023
10000 Meters · OutdoorBig South Outdoor Track & Field Championships · May 1030:21.75Big South Outdoor Track & Field ChampionshipsMay 10, 2021
1500 Meters · OutdoorCharleston Southern Invitational · Mar 173:45.52Charleston Southern InvitationalMarch 17, 2023
3000 Meters · IndoorClemson Bob Pollock Invitatioanl · Jan 277:52.96aClemson Bob Pollock InvitatioanlJanuary 27, 2023
5000 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 614:25.29aSharon Colyear-Danville Season OpenerDecember 6, 2025
5000 Meters · OutdoorBryan Clay Invitational · Apr 1313:57.46aBryan Clay InvitationalApril 13, 2022
800 Meters · OutdoorCharleston Southern Last Chance Qualifier · May 151:51.83aCharleston Southern Last Chance QualifierMay 15, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 11Big South Outdoor Track and Field ChampionshipsMay 11 · 10,000 Meters · Place 3 · Charleston Southern10,000 Meters3.30:32.32aSr
May 11Big South Outdoor Track and Field ChampionshipsMay 11 · 5000 Meters · Place 5 · Charleston Southern5000 Meters5.14:41.21aSr
May 11Big South Outdoor Track and Field ChampionshipsMay 11 · 1500 Meters · Place 7 · Charleston Southern1500 MetersRound P7.3:59.69aSr
May 11Big South Outdoor Track and Field ChampionshipsMay 11 · 1500 Meters · Place 6 · Charleston Southern1500 Meters6.3:52.07aSr
Apr 162026 Wake Forest InvitationalApr 16 · 10,000 Meters · Place 8 · Charleston Southern10,000 Meters8.30:07.20aSr
Apr 10Duke InvitationalApr 10 · 1500 Meters · Place 47 · Charleston Southern1500 Meters47.3:48.49aSr
Mar 26Raleigh RelaysMar 26 · 10,000 Meters · Charleston Southern10,000 Meters--DNFSr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 27Big South Indoor TF Championships 2026Feb 27 · 5000 Meters · Place 2 · Charleston Southern5000 Meters214:57.56aSR
Feb 27Big South Indoor TF Championships 2026Feb 27 · 3000 Meters · Place 1 · Charleston Southern3000 Meters18:17.56aSR
Feb 27Big South Indoor TF Championships 2026Feb 27 · 1 Mile · Place 3 · Charleston Southern1 Mile34:13.15aSR
Feb 13Mid-Winter Collegiate InviteFeb 13 · 5000 Meters · Charleston Southern5000 Meters—DNFSr
Feb 13Mid-Winter Collegiate InviteFeb 13 · 1 Mile · Place 6 · Charleston Southern1 Mile6.4:13.56aSr
Feb 13Mid-Winter Collegiate InviteFeb 13 · 3000 Meters · Charleston Southern3000 Meters—DNFSr

2025 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 5000 Meters · Place 153 · Charleston Southern5000 Meters153.14:25.29a PBSr
Feb 28Big South Indoor ChampionshipFeb 28 · 5000 Meters · Place 1 · Charleston Southern5000 Meters1.14:47.73aSr
Feb 28Big South Indoor ChampionshipFeb 28 · 1 Mile · Place 3 · Charleston Southern1 Mile3.4:06.05aSr
Feb 28Big South Indoor ChampionshipFeb 28 · 3000 Meters · Place 1 · Charleston Southern3000 Meters1.8:11.18aSr
Feb 1Gamecock ChallengeFeb 1 · 1 Mile · Place 11 · Charleston Southern1 Mile114:04.96a—
Jan 24Orange & Purple InvitationalJan 24 · 1 Mile · Place 4 · Charleston Southern1 Mile44:05.65JR
Jan 24Orange & Purple InvitationalJan 24 · 1 Mile · Place 4 · Charleston Southern1 Mile44:05.65JR
Jan 24Orange & Purple InvitationalJan 24 · 1 Mile · Place 4 · Charleston Southern1 Mile44:05.65JR
Jan 24Orange & Purple InvitationalJan 24 · 1 Mile · Place 4 · Charleston Southern1 Mile44:05.65JR
Jan 24Orange & Purple InvitationalJan 24 · 1 Mile · Place 4 · Charleston Southern1 Mile44:05.65JR
Jan 24Orange & Purple InvitationalJan 24 · 1 Mile · Place 4 · Charleston Southern1 Mile44:05.65JR
Jan 24Orange & Purple InvitationalJan 24 · 1 Mile · Place 4 · Charleston Southern1 Mile44:05.65JR
Jan 11Gamecock OpenerJan 11 · 3000 Meters · Place 4 · Charleston Southern3000 Meters47:59.18a—

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 7Boston University/Sharon Colyear-Danville Season OpenerDec 7 · 3000 Meters · Place 29 · Charleston Southern3000 Meters29.7:55.64aSr

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 25NCAA D1 Outdoor Track & Field East Regional 1st RoundMay 25 · 10,000 Meters · Place 14 · Charleston Southern10,000 Meters14.29:21.93aJr
May 102023 Big South Outdoor Track & Field ChampionshipMay 10 · 5000 Meters · Place 1 · Charleston Southern5000 Meters114:31.38JR
May 102023 Big South Outdoor Track & Field ChampionshipMay 10 · 1500 Meters · Place 9 · Charleston Southern1500 MetersRound P93:59.92JR
May 102023 Big South Outdoor Track & Field ChampionshipMay 10 · 1500 Meters · Place 2 · Charleston Southern1500 Meters24:16.45JR
Apr 21Wake Forest InvitationalApr 21 · 5000 Meters · Place 23 · Charleston Southern5000 Meters2314:12.85a—
Apr 6Tennessee InvitationalApr 6 · 1500 Meters · Place 5 · Charleston Southern1500 Meters5.3:49.81aJr
Apr 6Tennessee InvitationalApr 6 · 800 Meters · Charleston Southern800 Meters--DNSJr
Mar 23adidas Raleigh RelaysMar 23 · 10,000 Meters · Place 19 · Charleston Southern10,000 Meters19.28:59.86a PBJr
Mar 17Charleston Southern InvitationalMar 17 · 1500 Meters · Place 1 · Charleston Southern1500 Meters13:45.52 PBJR

2023 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 27Clemson Bob Pollock InvitatioanlJan 27 · 1 Mile · Charleston Southern1 Mile--DNSSo
Jan 27Clemson Bob Pollock InvitatioanlJan 27 · 3000 Meters · Place 2 · Charleston Southern3000 Meters2.7:52.96a PBSo
Jan 13Clemson Indoor InvitationalJan 13 · 1 Mile · Place 1 · Charleston Southern1 Mile1.4:02.30a PBSo
Jan 13Clemson Indoor InvitationalJan 13 · 3000 Meters · Place 1 · Charleston Southern3000 Meters1.8:03.10aSo

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 25NCAA D1 Outdoor Track & Field Championships - East PreliminariesMay 25 · 10,000 Meters · Place 39 · Charleston Southern10,000 MetersRound P39.30:42.53aSo
May 15Charleston Southern Last Chance QualifierMay 15 · 800 Meters · Place 2 · Charleston Southern800 Meters2.1:51.83a PBSo
May 9Big South ChampionshipsMay 9 · 5000 Meters · Place 6 · Charleston Southern5000 Meters6.14:47.94aSo
May 9Big South ChampionshipsMay 9 · 1500 Meters · Place 4 · Charleston Southern1500 MetersRound P4.3:57.79aSo
May 9Big South ChampionshipsMay 9 · 1500 Meters · Place 4 · Charleston Southern1500 Meters4.3:49.96aSo
Apr 13Bryan Clay InvitationalApr 13 · 5000 Meters · Place 49 · Charleston Southern5000 Meters49.13:57.46a PBSo
Mar 11CSU Distance/Throws CarnivalMar 11 · 1500 Meters · Place 1 · Charleston Southern1500 Meters13:46.48SO
Mar 11CSU Distance/Throws CarnivalMar 11 · 1500 Meters · Place 1 · Charleston Southern1500 Meters13:46.48SO

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 24Big South Indoor Track & Field ChampionshipsFeb 24 · 5000 Meters · Place 6 · Charleston Southern5000 Meters6.14:55.71aFr
Feb 24Big South Indoor Track & Field ChampionshipsFeb 24 · 1 Mile · Place 4 · Charleston Southern1 Mile4.4:09.64aFr
Feb 24Big South Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 2 · Charleston Southern3000 Meters2.8:28.50aFr
Jan 28Clemson Bob Pollock InvitationalJan 28 · 3000 Meters · Charleston Southern3000 Meters—DNSFr
Jan 14Clemson InvitationalJan 14 · 1 Mile · Place 2 · Charleston Southern1 Mile24:05.01FR
Jan 14Clemson InvitationalJan 14 · 1 Mile · Place 2 · Charleston Southern1 Mile24:05.01FR

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 10Big South Outdoor Track & Field ChampionshipsMay 10 · 10000 Meters · Place 2 · Charleston Southern10000 Meters230:21.75 PBFR
May 10Big South Outdoor Track & Field ChampionshipsMay 10 · 5000 Meters · Place 6 · Charleston Southern5000 Meters614:28.70FR
Mar 25Raleigh RelaysMar 25 · 5000 Meters · Place 34 · Charleston Southern5000 Meters3414:12.37FR
Mar 25Raleigh RelaysMar 25 · 5000 Meters · Place 34 · Charleston Southern5000 Meters3414:12.37FR