Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCyclone Open · Jan 234:43.27aCyclone OpenJanuary 23, 2026
1000 Meters · IndoorCyclone Open · Jan 232:51.68aCyclone OpenJanuary 23, 2026
1500 Meters · OutdoorKip Janvrin Open · Apr 244:19.50aKip Janvrin OpenApril 24, 2026
3000 Meters · IndoorBill Bergan Classic · Jan 169:38.38aBill Bergan ClassicJanuary 16, 2026
3000m Steeplechase · 0.914m · OutdoorRegion 11 Championships · May 110:34.05aRegion 11 ChampionshipsMay 1, 2026
5000 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 2016:46.51aNJCAA Region 11 Indoor ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorGrizzly Gold Invite · Apr 1016:22.40aGrizzly Gold InviteApril 10, 2026
800 Meters · IndoorIowa State Classic · Feb 62:09.62aIowa State ClassicFebruary 6, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1Region 11 ChampionshipsMay 1 · 3000m Steeplechase · Place 5 · Iowa Central CC3000m Steeplechase0.914m5.10:34.05a PBFr
May 1Region 11 ChampionshipsMay 1 · 5000 Meters · Place 12 · Iowa Central CC5000 Meters12.17:03.04aFr
Apr 24Kip Janvrin OpenApr 24 · 1500 Meters · Place 85 · Iowa Central CC1500 Meters85.4:19.50a PBFr
Apr 16Northwestern InviteApr 16 · 3000m Steeplechase · Place 2 · Iowa Central CC3000m Steeplechase0.914m2.10:40.56aFr
Apr 10Grizzly Gold InviteApr 10 · 5000 Meters · Place 40 · Iowa Central CC5000 Meters40.16:22.40a PBFr
Mar 21Grand View Viking RelaysMar 21 · 1500 Meters · Place 6 · Iowa Central CC1500 Meters6.4:26.37aFr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 5000 Meters · Place 8 · Iowa Central CC5000 Meters816:46.51a PBFR
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 1 Mile · Place 8 · Iowa Central CC1 Mile84:47.47aFR
Feb 6Iowa State ClassicFeb 6 · 1 Mile · Place 39 · Iowa Central CC1 Mile394:44.99aFr
Feb 6Iowa State ClassicFeb 6 · 800 Meters · Place 49 · Iowa Central CC800 Meters492:09.62a PBFr
Jan 23Cyclone OpenJan 23 · 1 Mile · Place 51 · Iowa Central CC1 Mile514:43.27a PBFr
Jan 23Cyclone OpenJan 23 · 1000 Meters · Place 20 · Iowa Central CC1000 Meters202:51.68a PBFr
Jan 16Bill Bergan ClassicJan 16 · 3000 Meters · Place 21 · Iowa Central CC3000 Meters219:38.38a PBFr