Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCyclone Open · Jan 234:28.58aCyclone OpenJanuary 23, 2026
1000 Meters · IndoorCyclone Open · Jan 232:35.66aCyclone OpenJanuary 23, 2026
1500 Meters · OutdoorGrand View Viking Relays · Mar 214:10.58aGrand View Viking RelaysMarch 21, 2026
3000 Meters · IndoorIowa State Classic · Feb 68:46.40aIowa State ClassicFebruary 6, 2026
3000m Steeplechase · 0.914m · OutdoorKip Janvrin Open · Apr 249:39.46aKip Janvrin OpenApril 24, 2026
5000 Meters · IndoorNJCAA Region 11 Indoor Championships · Feb 2015:44.31aNJCAA Region 11 Indoor ChampionshipsFebruary 20, 2026
5000 Meters · OutdoorGrizzly Gold Invite · Apr 1015:20.89aGrizzly Gold InviteApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 14NJCAA Division I Outdoor ChampionshipsMay 14 · 3000m Steeplechase · Place 16 · Iowa Central CC3000m Steeplechase0.914m16.10:57.68aFr
May 1Region 11 ChampionshipsMay 1 · 3000m Steeplechase · Place 1 · Iowa Central CC3000m Steeplechase0.914m1.9:51.38aFr
May 1Region 11 ChampionshipsMay 1 · 5000 Meters · Place 2 · Iowa Central CC5000 Meters2.15:25.11aFr
Apr 24Kip Janvrin OpenApr 24 · 3000m Steeplechase · Place 15 · Iowa Central CC3000m Steeplechase0.914m15.9:39.46a PBFr
Apr 10Grizzly Gold InviteApr 10 · 5000 Meters · Place 13 · Iowa Central CC5000 Meters13.15:20.89a PBFr
Mar 21Grand View Viking RelaysMar 21 · 1500 Meters · Place 1 · Iowa Central CC1500 Meters1.4:10.58a PBFr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 5000 Meters · Place 4 · Iowa Central CC5000 Meters415:44.31a PBFR
Feb 20NJCAA Region 11 Indoor ChampionshipsFeb 20 · 3000 Meters · Place 5 · Iowa Central CC3000 Meters59:13.63aFR
Feb 6Iowa State ClassicFeb 6 · 3000 Meters · Place 12 · Iowa Central CC3000 Meters128:46.40a PBFr
Jan 23Cyclone OpenJan 23 · 1 Mile · Place 39 · Iowa Central CC1 Mile394:28.58a PBFr
Jan 23Cyclone OpenJan 23 · 1000 Meters · Place 9 · Iowa Central CC1000 Meters92:35.66a PBFr
Jan 16Bill Bergan ClassicJan 16 · 3000 Meters · Place 11 · Iowa Central CC3000 Meters118:52.11aFr