Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | 1980 Northern Region Spring Track ChampionshipsMay 9 · 800 Meters · Place 3 · Lake Braddock Secondary | 800 Meters | 3. | 2:00.84a | - |
| May 1 | 1980 Northern District Spring Track ChampionshipsMay 1 · 1600 Meters · Place 3 · Lake Braddock Secondary | 1600 Meters | 3. | 4:26.44a PB | - |
| May 1 | 1980 Northern District Spring Track ChampionshipsMay 1 · 800 Meters · Place 1 · Lake Braddock Secondary | 800 Meters | 1. | 1:58.54a PB | - |
| Feb 8 | 1980 Northern District Indoor Track ChampionshipsFeb 8 · 1600 Meters · Place 3 · Lake Braddock Secondary | 1600 Meters | 3. | 4:28.04a | - |
| Feb 8 | 1980 Northern District Indoor Track ChampionshipsFeb 8 · 1000 Meters · Place 1 · Lake Braddock Secondary | 1000 Meters | 1. | 2:36.14a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 16 | 1980 Northern Region Indoor Track ChampionshipsFeb 16 · 1000 Meters · Place 2 · Lake Braddock Secondary | 1000 Meters | 2. | 2:35.84a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 4 | 1979 Northern District Spring Track ChampionshipsMay 4 · 1 Mile · Place 4 · Lake Braddock Secondary | 1 Mile | 4. | 4:34.84a PB | - |
| May 4 | 1979 Northern District Spring Track ChampionshipsMay 4 · 880 Yards · Place 5 · Lake Braddock Secondary | 880 Yards | 5. | 2:00.64a PB | - |
| Jan 31 | 1979 Northern District Indoor Track ChampionshipsJan 31 · 1000 Yards · Place 3 · Lake Braddock Secondary | 1000 Yards | 3. | 2:22.64a PB | - |