Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMetropolitan Championships · Jan 304:30.86Metropolitan ChampionshipsJanuary 30, 2026
1000 Meters · IndoorVirginia Beach HS Relays · Jan 252:46.69Virginia Beach HS RelaysJanuary 25, 2025
1500 Meters · OutdoorTCNJ Lions Invite · Apr 244:05.69aTCNJ Lions InviteApril 24, 2026
1600 Meters · IndoorVHSL Regions 3A/4A Indoor TF Championships · Feb 144:34.56VHSL Regions 3A/4A Indoor TF ChampionshipsFebruary 14, 2025
1600 Meters · OutdoorTHE LEGENDS OF TRACK AND FIELD INVITATIONAL · May 104:26.98THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10, 2025
3000 Meters · IndoorNYC Gotham Cup · Jan 169:01.84aNYC Gotham CupJanuary 16, 2026
3200 Meters · IndoorThe VA Showcase · Jan 1710:17.74The VA ShowcaseJanuary 17, 2025
3200 Meters · OutdoorBay Rivers District Regular Season Meet #3 · Apr 2410:35.66Bay Rivers District Regular Season Meet #3April 24, 2024
800 Meters · OutdoorMetropolitan Championships · Apr 32:04.90aMetropolitan ChampionshipsApril 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 9MAAC Outdoor ChampionshipsMay 9 · 1500 Meters · Place 31 · Manhattan UniversityManhattan University1500 MetersRound P31.4:10.57aFr
Apr 24TCNJ Lions InviteApr 24 · 1500 Meters · Place 4 · Manhattan UniversityManhattan University1500 Meters4.4:05.69a PBFr
Apr 24TCNJ Lions InviteApr 24 · 800 Meters · Place 40 · Manhattan UniversityManhattan University800 Meters40.2:05.65aFr
Apr 11Bison Outdoor ClassicApr 11 · 1500 Meters · Place 60 · Manhattan UniversityManhattan University1500 Meters60.4:09.16aFr
Apr 3Metropolitan ChampionshipsApr 3 · 800 Meters · Place 20 · Manhattan UniversityManhattan University800 Meters20.2:04.90a PBFr
Mar 27Ramapo College InvitationalMar 27 · 1500 Meters · Place 7 · Manhattan UniversityManhattan University1500 Meters7.4:09.57aFr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Jan 30Metropolitan ChampionshipsJan 30 · 1 Mile · Place 14 · ManhattanManhattan1 Mile144:30.86 PBFR
Jan 16NYC Gotham CupJan 16 · 3000 Meters · Place 25 · Manhattan UniversityManhattan University3000 Meters25.9:01.84a PBFr
Jan 9TCNJ Lions InvitationalJan 9 · 1 Mile · Place 19 · ManhattanManhattan1 Mile194:35.26FR
Jan 9TCNJ Lions InvitationalJan 9 · 1 Mile · Place 19 · Manhattan UniversityManhattan University1 Mile194:35.26aFr

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 1600 Meters · Place 1 · LafayetteLafayette1600 Meters14:26.98 PB12
May 10THE LEGENDS OF TRACK AND FIELD INVITATIONALMay 10 · 800 Meters · Place 13 · LafayetteLafayette800 Meters132:06.4712
Mar 29Conn-Madden RelaysMar 29 · 1600 Meters · Place 2 · LafayetteLafayette1600 Meters24:30.9412

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Mar 3VHSL Class 3 State Indoor ChampionshipsMar 3 · 1600 Meters · Place 13 · LafayetteLafayette1600 Meters134:40.8812
Feb 14VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 14 · 3200 Meters · Place 7 · LafayetteLafayette3200 Meters710:39.34SR
Feb 14VHSL Regions 3A/4A Indoor TF ChampionshipsFeb 14 · 1600 Meters · Place 2 · LafayetteLafayette1600 Meters24:34.56 PBSR
Jan 25Virginia Beach HS RelaysJan 25 · 1000 Meters · Place 10 · LafayetteLafayette1000 Meters102:46.69 PB12
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 132 · LafayetteLafayette3200 Meters13210:17.74 PB—
Jan 17The VA ShowcaseJan 17 · 3200 Meters · Place 132 · LafayetteLafayette3200 Meters13210:17.74—

2024 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 5Bay Rivers Regular Season - Meet 1Dec 5 · 1600 Meters · Place 2 · LafayetteLafayette1600 Meters2.4:46.34a12
Feb 6Lampert Timing Indoor Track Meet #9Feb 6 · 1600 Meters · Place 5 · LafayetteLafayette1600 Meters55:02.9811
Feb 6Lampert Timing Indoor Track Meet #9Feb 6 · 1600 Meters · Place 5 · LafayetteLafayette1600 Meters55:02.9811
Feb 2BRD CHAMPIONSHIPSFeb 2 · 3200 Meters · Place 8 · LafayetteLafayette3200 Meters810:58.87a—
Jan 23BRD Reg. Season #3Jan 23 · 3200 Meters · Place 9 · LafayetteLafayette3200 Meters911:22.94a—
Jan 19BRD Reg. Season #2Jan 19 · 1600 Meters · Place 12 · LafayetteLafayette1600 Meters12.5:08.58a11
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 281 · LafayetteLafayette1600 Meters2815:04.65—
Jan 12The VA ShowcaseJan 12 · 1600 Meters · Place 281 · LafayetteLafayette1600 Meters2815:04.65—

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · 3200 Meters · Place 8 · LafayetteLafayette3200 Meters811:11.8811
May 22VHSL Class 3/4 Region A ChampionshipMay 22 · 3200 Meters · Place 8 · LafayetteLafayette3200 Meters811:11.8811
May 7Bay Rivers District Outdoor Track & Field ChampionshipsMay 7 · 3200 Meters · Place 9 · LAFAYETTELAFAYETTE3200 Meters910:57.01—
May 7Bay Rivers District Outdoor Track & Field ChampionshipsMay 7 · 1600 Meters · Place 10 · LAFAYETTELAFAYETTE1600 Meters104:53.70—
May 3Dogwood Track ClassicMay 3 · 3200 Meters · Place 93 · LafayetteLafayette3200 Meters9310:39.6111
Apr 24Bay Rivers District Regular Season Meet #3Apr 24 · 3200 Meters · Place 10 · LAFAYETTELAFAYETTE3200 Meters1010:35.66 PB—
Apr 17Bay Rivers District Regular Season Meet #2Apr 17 · 1600 Meters · Place 9 · LAFAYETTELAFAYETTE1600 Meters94:51.98—
Apr 17Bay Rivers District Regular Season Meet #2Apr 17 · 800 Meters · Place 16 · LAFAYETTELAFAYETTE800 Meters162:15.24—
Apr 17BRD Reg. Season #2Apr 17 · 1600 Meters · Place 9 · LafayetteLafayette1600 Meters9.4:51.98a11
Apr 17BRD Reg. Season #2Apr 17 · 800 Meters · Place 16 · LafayetteLafayette800 Meters16.2:15.24a11
Apr 6Conn-Madden RelaysApr 6 · 1600 Meters · Place 9 · LafayetteLafayette1600 Meters95:00.89—
Mar 26BRD Reg. Season #1Mar 26 · 3200 Meters · Place 14 · LafayetteLafayette3200 Meters14.11:04.80a11

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 19Lampert Timing Indoor Track Meet #4Dec 19 · 1000 Meters · Place 5 · LafayetteLafayette1000 Meters5.2:51.51a11
Dec 12BRD Reg. Season #1Dec 12 · 1600 Meters · Place 14 · LafayetteLafayette1600 Meters14.5:05.98a11