| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · Indoor1983 Northern Region Indoor Track Championships · Feb 19 | 3:04.24a | 1983 Northern Region Indoor Track Championships | February 19, 1983 |
| 1600 Meters · Indoor1983 Northern District Indoor Track Championships · Feb 5 | 5:09.74a | 1983 Northern District Indoor Track Championships | February 5, 1983 |
| 1600 Meters · Outdoor1982 Northern District Spring Track Championships · Apr 30 | 5:15.94a | 1982 Northern District Spring Track Championships | April 30, 1982 |
| 800 Meters · Outdoor1983 Northern District Spring Track Championships · May 12 | 2:18.34a | 1983 Northern District Spring Track Championships | May 12, 1983 |
| High Jump · Indoor1984 Northern District Indoor Track Championships · Feb 4 | 4-08.00 | 1984 Northern District Indoor Track Championships | February 4, 1984 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 4 | 1984 Northern District Indoor Track ChampionshipsFeb 4 · High Jump · Place 6 · Alexandria City | High Jump | 6. | 4-08.00 PB | - |
| Feb 4 | 1984 Northern District Indoor Track ChampionshipsFeb 4 · 1000 Meters · Place 6 · Alexandria City | 1000 Meters | 6. | 3:14.94a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 1983 Northern Region Spring Track ChampionshipsMay 20 · 800 Meters · Place 6 · Alexandria City | 800 Meters | 6. | 2:19.34a | - |
| May 12 | 1983 Northern District Spring Track ChampionshipsMay 12 · 1600 Meters · Place 3 · Alexandria City | 1600 Meters | 3. | 5:17.44a | - |
| May 12 | 1983 Northern District Spring Track ChampionshipsMay 12 · 800 Meters · Place 1 · Alexandria City | 800 Meters | 1. | 2:18.34a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | 1983 Northern Region Indoor Track ChampionshipsFeb 19 · 1600 Meters · Place 3 · Alexandria City | 1600 Meters | 3. | 5:15.14a | - |
| Feb 19 | 1983 Northern Region Indoor Track ChampionshipsFeb 19 · 1000 Meters · Place 5 · Alexandria City | 1000 Meters | 5. | 3:04.24a PB | - |
| Feb 5 | 1983 Northern District Indoor Track ChampionshipsFeb 5 · 1600 Meters · Place 1 · Alexandria City | 1600 Meters | 1. | 5:09.74a PB | - |
| Feb 5 | 1983 Northern District Indoor Track ChampionshipsFeb 5 · 1000 Meters · Place 2 · Alexandria City | 1000 Meters | 2. | 3:04.54a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | 1982 Northern District Spring Track ChampionshipsApr 30 · 1600 Meters · Place 6 · Alexandria City | 1600 Meters | 6. | 5:15.94a PB | - |
| Apr 30 | 1982 Northern District Spring Track ChampionshipsApr 30 · 800 Meters · Place 4 · Alexandria City | 800 Meters | 4. | 2:22.24a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | 1982 Northern Region Indoor Track ChampionshipsFeb 20 · 1000 Meters · Place 4 · Alexandria City | 1000 Meters | 4. | 3:07.14a | - |
| Feb 6 | 1982 Northern District Indoor Track ChampionshipsFeb 6 · 1600 Meters · Place 2 · Alexandria City | 1600 Meters | 2. | 5:26.24a | - |
| Feb 6 | 1982 Northern District Indoor Track ChampionshipsFeb 6 · 1000 Meters · Place 2 · Alexandria City | 1000 Meters | 2. | 3:13.04a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 8 | 1981 Northern Region Spring Track ChampionshipsMay 8 · 800 Meters · Place 4 · Alexandria City | 800 Meters | 4. | 2:18.84a | - |
| May 1 | 1981 Northern District Spring Track ChampionshipsMay 1 · 1600 Meters · Place 3 · Alexandria City | 1600 Meters | 3. | 5:26.64a | - |
| May 1 | 1981 Northern District Spring Track ChampionshipsMay 1 · 800 Meters · Place 3 · Alexandria City | 800 Meters | 3. | 2:26.04a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | 1981 Northern Region Indoor Track ChampionshipsFeb 20 · 1600 Meters · Place 5 · Alexandria City | 1600 Meters | 5. | 5:25.14a | - |
| Feb 7 | 1981 Northern District Indoor Track ChampionshipsFeb 7 · 1600 Meters · Place 3 · Alexandria City | 1600 Meters | 3. | 5:23.74a | - |
| Feb 7 | 1981 Northern District Indoor Track ChampionshipsFeb 7 · 1000 Meters · Place 2 · Alexandria City | 1000 Meters | 2. | 3:10.54a | - |