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Emily Lai
Jeb Stuart · Grade: -
11 resultsTrack & Field1983–19854 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · Indoor1984 Potomac District Indoor Track Championships · Feb 4 | 5:24.64a | 1984 Potomac District Indoor Track Championships | February 4, 1984 |
| 1600 Meters · Outdoor1984 Potomac District Spring Track Championships · May 10 | 5:13.54 | 1984 Potomac District Spring Track Championships | May 10, 1984 |
| 3200 Meters · Indoor1984 Northern Region Indoor Track Championships · Feb 18 | 11:29.64a | 1984 Northern Region Indoor Track Championships | February 18, 1984 |
| 3200 Meters · Outdoor1984 Potomac District Spring Track Championships · May 10 | 11:28.34 | 1984 Potomac District Spring Track Championships | May 10, 1984 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | 1985 Potomac District Spring Track ChampionshipsMay 16 · 3200 Meters · Place 3 · Jeb StuartJeb Stuart | 3200 Meters | 3. | 11:42.84 | - |
| May 16 | 1985 Potomac District Spring Track ChampionshipsMay 16 · 1600 Meters · Place 4 · Jeb StuartJeb Stuart | 1600 Meters | 4. | 5:38.04 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | 1985 Potomac District Indoor Track ChampionshipsFeb 1 · 1600 Meters · Place 3 · JusticeJustice | 1600 Meters | 3. | 5:30.54a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | 1984 Potomac District Spring Track ChampionshipsMay 10 · 3200 Meters · Place 1 · Jeb StuartJeb Stuart | 3200 Meters | 1. | 11:28.34 PB | - |
| May 10 | 1984 Potomac District Spring Track ChampionshipsMay 10 · 1600 Meters · Place 1 · Jeb StuartJeb Stuart | 1600 Meters | 1. | 5:13.54 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 18 | 1984 Northern Region Indoor Track ChampionshipsFeb 18 · 3200 Meters · Place 4 · JusticeJustice | 3200 Meters | 4. | 11:29.64a PB | - |
| Feb 4 | 1984 Potomac District Indoor Track ChampionshipsFeb 4 · 3200 Meters · Place 2 · JusticeJustice | 3200 Meters | 2. | 11:52.34a | - |
| Feb 4 | 1984 Potomac District Indoor Track ChampionshipsFeb 4 · 1600 Meters · Place 1 · JusticeJustice | 1600 Meters | 1. | 5:24.64a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | 1983 Potomac District Spring Track ChampionshipsMay 12 · 3200 Meters · Place 3 · Jeb StuartJeb Stuart | 3200 Meters | 3. | 11:38.44 | - |
| May 12 | 1983 Potomac District Spring Track ChampionshipsMay 12 · 1600 Meters · Place 3 · Jeb StuartJeb Stuart | 1600 Meters | 3. | 5:24.54 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | 1983 Potomac District Indoor Track ChampionshipsFeb 5 · 3200 Meters · Place 1 · JusticeJustice | 3200 Meters | 1. | 12:05.54a | - |