| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · Outdoor1985 Gunston District Spring Track Championships · May 16 | 28.24a | 1985 Gunston District Spring Track Championships | May 16, 1985 |
| 300 Meters · Indoor1985 Gunston District Indoor Track Championships · Jan 26 | 43.24a | 1985 Gunston District Indoor Track Championships | January 26, 1985 |
| 400 Meters · Outdoor1984 Gunston District Spring Track Championships · May 11 | 59.14a | 1984 Gunston District Spring Track Championships | May 11, 1984 |
| 500 Meters · Indoor1984 Gunston District Indoor Track Championships · Feb 3 | 1:22.44a | 1984 Gunston District Indoor Track Championships | February 3, 1984 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | 1985 Gunston District Spring Track ChampionshipsMay 16 · 400 Meters · Place 1 · Fort Hunt (Closed) | 400 Meters | 1. | 1:00.64a | - |
| May 16 | 1985 Gunston District Spring Track ChampionshipsMay 16 · 200 Meters · Place 2 · Fort Hunt (Closed) | 200 Meters | 2. | 28.24a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 26 | 1985 Gunston District Indoor Track ChampionshipsJan 26 · 500 Meters · Place 2 · Fort Hunt (Closed) | 500 Meters | 2. | 1:23.24a | - |
| Jan 26 | 1985 Gunston District Indoor Track ChampionshipsJan 26 · 300 Meters · Place 3 · Fort Hunt (Closed) | 300 Meters | 3. | 43.24a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | 1984 Northern Region Spring Track ChampionshipsMay 18 · 400 Meters · Place 5 · Fort Hunt (Closed) | 400 Meters | 5. | 59.44a | - |
| May 11 | 1984 Gunston District Spring Track ChampionshipsMay 11 · 400 Meters · Place 1 · Fort Hunt (Closed) | 400 Meters | 1. | 59.14a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | 1984 Gunston District Indoor Track ChampionshipsFeb 3 · 500 Meters · Place 2 · Fort Hunt (Closed) | 500 Meters | 2. | 1:22.44a PB | - |
| Feb 3 | 1984 Gunston District Indoor Track ChampionshipsFeb 3 · 300 Meters · Place 4 · Fort Hunt (Closed) | 300 Meters | 4. | 44.94a | - |