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James Arrington

West Potomac · Class of 2006

7 resultsTrack & Field1987–20051 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · Outdoor1988 Gunston District Spring Track Championships · May 1211.54a1988 Gunston District Spring Track ChampionshipsMay 12, 1988
300 Meters · Indoor1987 Gunston District Indoor Track Championships · Feb 1337.97a1987 Gunston District Indoor Track ChampionshipsFebruary 13, 1987
400 Meters · Outdoor1988 Gunston District Spring Track Championships · May 1248.74a1988 Gunston District Spring Track ChampionshipsMay 12, 1988
Shot Put · 12lb · Outdoor2005 Patriot District Spring Track Championships · May 1836-03.002005 Patriot District Spring Track ChampionshipsMay 18, 2005

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2005 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 182005 Patriot District Spring Track ChampionshipsMay 18 · Shot Put · Place 16 · West PotomacShot Put12lb16.36-03.00 PB11

1988 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 201988 Northern Region Spring Track ChampionshipsMay 20 · 400 Meters · Place 5 · West Potomac400 Meters5.50.54a-
May 121988 Gunston District Spring Track ChampionshipsMay 12 · 400 Meters · Place 1 · West Potomac400 Meters1.48.74a PB-
May 121988 Gunston District Spring Track ChampionshipsMay 12 · 100 Meters · Place 2 · West Potomac100 Meters2.11.54a PB-

1987 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 151987 Northern Region Spring Track ChampionshipsMay 15 · 400 Meters · Place 6 · West Potomac400 Meters6.51.94a-
May 71987 Gunston District Spring Track ChampionshipMay 7 · 400 Meters · Place 2 · West Potomac400 Meters2.51.24-

1987 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 131987 Gunston District Indoor Track ChampionshipsFeb 13 · 300 Meters · Place 3 · West Potomac300 Meters3.37.97a PB-