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Howard Cook
Annandale · Grade: -
11 resultsTrack & Field1986–19886 first-place finishes
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| Discus · 1.6kg · Outdoor1988 Northern Region Spring Track Championships · May 20 | 156-08 | 1988 Northern Region Spring Track Championships | May 20, 1988 |
| Shot Put · 12lb · Indoor1988 Potomac District Indoor Track Championships · Feb 6 | 52-10.25 | 1988 Potomac District Indoor Track Championships | February 6, 1988 |
| Shot Put · 12lb · Outdoor1988 Potomac District Spring Track Championships · May 12 | 54-03.50 | 1988 Potomac District Spring Track Championships | May 12, 1988 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | 1988 Northern Region Spring Track ChampionshipsMay 20 · Discus · Place 1 · Annandale | Discus1.6kg | 1. | 156-08 PB | - |
| May 20 | 1988 Northern Region Spring Track ChampionshipsMay 20 · Shot Put · Place 1 · Annandale | Shot Put12lb | 1. | 51-10.50 | - |
| May 12 | 1988 Potomac District Spring Track ChampionshipsMay 12 · Discus · Place 4 · Annandale | Discus1.6kg | 4. | 133-05 | - |
| May 12 | 1988 Potomac District Spring Track ChampionshipsMay 12 · Shot Put · Place 1 · Annandale | Shot Put12lb | 1. | 54-03.50 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | 1988 Northern Region Indoor Track ChampionshipsFeb 20 · Shot Put · Place 1 · Annandale | Shot Put12lb | 1. | 52-01.50 | - |
| Feb 6 | 1988 Potomac District Indoor Track ChampionshipsFeb 6 · Shot Put · Place 1 · Annandale | Shot Put12lb | 1. | 52-10.25 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | 1987 Northern Region Spring Track ChampionshipsMay 15 · Shot Put · Place 5 · Annandale | Shot Put12lb | 5. | 49-09.25 | - |
| May 7 | 1987 Potomac District Spring Track ChampionshipsMay 7 · Discus · Place 3 · Annandale | Discus1.6kg | 3. | 123-08 | - |
| May 7 | 1987 Potomac District Spring Track ChampionshipsMay 7 · Shot Put · Place 2 · Annandale | Shot Put12lb | 2. | 51-10.50 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 7 | 1987 Potomac District Indoor Track ChampionshipsFeb 7 · Shot Put · Place 1 · Annandale | Shot Put12lb | 1. | 49-03.00 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 8 | 1986 Potomac District Indoor Track ChampionshipsFeb 8 · Shot Put · Place 3 · Annandale | Shot Put12lb | 3. | 43-05.25 | - |