| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · Outdoor1996 Patriot District Spring Track Championships · May 16 | 11.29a | 1996 Patriot District Spring Track Championships | May 16, 1996 |
| Long Jump · Indoor1994 Northern Region Indoor Track Championships · Feb 26 | 19-04.25 | 1994 Northern Region Indoor Track Championships | February 26, 1994 |
| Long Jump · Outdoor1996 Patriot District Spring Track Championships · May 16 | 21-11.50 | 1996 Patriot District Spring Track Championships | May 16, 1996 |
| Triple Jump · Outdoor1994 Northern District Spring Track Championships · May 21 | 43-06.00 | 1994 Northern District Spring Track Championships | May 21, 1994 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | 1996 Patriot District Spring Track ChampionshipsMay 16 · Long Jump · Place 2 · Lake Braddock Secondary | Long Jump | 2. | 21-11.50 PB | - |
| May 16 | 1996 Patriot District Spring Track ChampionshipsMay 16 · 100 Meters · Place 2 · Lake Braddock Secondary | 100 Meters | 2. | 11.29a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 1994 Northern District Spring Track ChampionshipsMay 21 · Triple Jump · Place 4 · Lake Braddock Secondary | Triple Jump | 4. | 43-06.00 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | 1994 Northern Region Indoor Track ChampionshipsFeb 26 · Long Jump · Place 17 · Lake Braddock Secondary | Long Jump | 17. | 19-04.25 PB | - |
| Feb 19 | 1994 Northern District Indoor Track ChampionshipsFeb 19 · Long Jump · Place 6 · Lake Braddock Secondary | Long Jump | 6. | 18-09.25 | - |