| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · Indoor1996 Liberty District Indoor Track Championships · Jan 31 | 2:50.5ha | 1996 Liberty District Indoor Track Championships | January 31, 1996 |
| 400 Meters · Outdoor1996 Liberty District Spring Track Championships · May 16 | 51.14a | 1996 Liberty District Spring Track Championships | May 16, 1996 |
| 800 Meters · Outdoor1996 Northern Region Spring Track Championships · May 24 | 1:57.63a | 1996 Northern Region Spring Track Championships | May 24, 1996 |
| High Jump · Indoor1996 Liberty District Indoor Track Championships · Jan 31 | 5-08.00 | 1996 Liberty District Indoor Track Championships | January 31, 1996 |
| High Jump · Outdoor1996 Liberty District Spring Track Championships · May 16 | 5-10.00 | 1996 Liberty District Spring Track Championships | May 16, 1996 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 24 | 1996 Northern Region Spring Track ChampionshipsMay 24 · 800 Meters · Place 4 · James Madison | 800 Meters | 4. | 1:57.63a PB | - |
| May 16 | 1996 Liberty District Spring Track ChampionshipsMay 16 · High Jump · Place 5 · James Madison | High Jump | 5. | 5-10.00 PB | - |
| May 16 | 1996 Liberty District Spring Track ChampionshipsMay 16 · 800 Meters · Place 2 · James Madison | 800 Meters | 2. | 2:07.04a | - |
| May 16 | 1996 Liberty District Spring Track ChampionshipsMay 16 · 400 Meters · Place 1 · James Madison | 400 Meters | 1. | 51.14a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 31 | 1996 Liberty District Indoor Track ChampionshipsJan 31 · High Jump · Place 3 · James Madison | High Jump | 3. | 5-08.00 PB | - |
| Jan 31 | 1996 Liberty District Indoor Track ChampionshipsJan 31 · 1000 Meters · Place 4 · James Madison | 1000 Meters | 4. | 2:50.5ha PB | - |