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- Ephraim Hong
Ephraim Hong
Gre. So. Central · Class of 2031
9 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorMS TRI PLY-SHI, SC, and MC · Apr 27 | 7:29.10 | MS TRI PLY-SHI, SC, and MC | April 27, 2026 |
| 400 Meters · OutdoorMS Quad - SP, SC, MON & WR · May 7 | 1:18.55 | MS Quad - SP, SC, MON & WR | May 7, 2026 |
| 800 Meters · OutdoorMS Tri PLY-SHI, SC, & SHEL · Apr 23 | 3:27.16 | MS Tri PLY-SHI, SC, & SHEL | April 23, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | MS Quad - SP, SC, MON & WRMay 7 · 400 Meters · Place 7 · Gre. So. Central | 400 Meters | 7. | 1:18.55 PB | 7 |
| Apr 27 | MS TRI PLY-SHI, SC, and MCApr 27 · 1600 Meters · Place 8 · Gre. So. Central | 1600 Meters | 8. | 7:29.10 PB | 7 |
| Apr 27 | MS TRI PLY-SHI, SC, and MCApr 27 · 800 Meters · Place 7 · Gre. So. Central | 800 Meters | 7. | 3:34.60 | 7 |
| Apr 27 | MS TRI PLY-SHI, SC, and MCApr 27 · 400 Meters · Place 10 · Gre. So. Central | 400 Meters | 10. | 1:26.00 | 7 |
| Apr 23 | MS Tri PLY-SHI, SC, & SHELApr 23 · 1600 Meters · Place 8 · Gre. So. Central | 1600 Meters | 8. | 7:39.40 | 7 |
| Apr 23 | MS Tri PLY-SHI, SC, & SHELApr 23 · 800 Meters · Place 12 · Gre. So. Central | 800 Meters | 12. | 3:27.16 PB | 7 |
| Apr 16 | MS Tri - SP, NL & SCApr 16 · 1600 Meters · Place 8 · Gre. So. Central | 1600 Meters | 8. | 7:35.00 | 7 |
| Apr 9 | MS Tri CV, MAPApr 9 · 1600 Meters · Place 10 · Gre. So. Central | 1600 Meters | 10. | 7:42.24a | 7 |
| Apr 9 | MS Tri CV, MAPApr 9 · 800 Meters · Place 8 · Gre. So. Central | 800 Meters | 8. | 3:42.39a | 7 |