Daden Grogan

American · Class of 2025

84 resultsTrack & Field2012–202613 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · IndoorJAMBAR Coaches Hall of Fame Invitational · Dec 16	4:42.58a	JAMBAR Coaches Hall of Fame Invitational	December 16, 2023
1 Mile · OutdoorVictor Cahoon Invitational · May 10	4:44.06a	Victor Cahoon Invitational	May 10, 2025
1500 Meters · Indoor7th United Age Group Track Coaches Asso. Youth Invitational 2012 · Jul 13	7:25.66a	7th United Age Group Track Coaches Asso. Youth Invitational 2012	July 13, 2012
1500 Meters · OutdoorGeorge Mason Dalton Ebanks Invitational · Apr 3	3:53.55a	George Mason Dalton Ebanks Invitational	April 3, 2026
1500 Meters · OutdoorAAU Region 3 Qualifier Meet · Jun 23	5:34.77	AAU Region 3 Qualifier Meet	June 23, 2016
1600 Meters · OutdoorWCAC Championships · May 17	4:30.09a	WCAC Championships	May 17, 2024
200 Meters · OutdoorMcNamara Mustangs Invitational 2025 · Apr 19	23.03a	McNamara Mustangs Invitational 2025	April 19, 2025
300 Meters · IndoorLiberty University HS Indoor Opener · Dec 11	39.56a	Liberty University HS Indoor Opener	December 11, 2021
3000m Steeplechase · OutdoorAAU Region 3 National Qualifier · Jun 23	8:02.78	AAU Region 3 National Qualifier	June 23, 2022
3200 Meters · OutdoorHolton Mini Invite · Apr 11	10:43.80	Holton Mini Invite	April 11, 2024
400 Meters · IndoorOcean Breeze Invitational · Feb 1	50.58a	Ocean Breeze Invitational	February 1, 2025
400 Meters · OutdoorVictor Cahoon Invitational · May 10	49.11a	Victor Cahoon Invitational	May 10, 2025
400 Meters · OutdoorAAU POTOMAC VALLEY DISTRICT QUALIFIER · Jun 11	1:13.38	AAU POTOMAC VALLEY DISTRICT QUALIFIER	June 11, 2016
400 Meters · Relay Split · OutdoorWCAC Championships · May 16	51.323	WCAC Championships	May 16, 2025
500 Meters · IndoorDarius Dixon Invite · Feb 13	1:06.65a	Darius Dixon Invite	February 13, 2026
600 Meters · IndoorFather Diamond Invitational · Feb 20	1:20.85a	Father Diamond Invitational	February 20, 2026
800 Meters · IndoorDarius Dixon Invite · Feb 13	1:54.06a	Darius Dixon Invite	February 13, 2026
800 Meters · OutdoorGeorge Mason Dalton Ebanks Invitational · Apr 3	1:50.98a	George Mason Dalton Ebanks Invitational	April 3, 2026
800 Meters · OutdoorAAU Region 3 Qualifier Meet · Jun 23	2:44.48	AAU Region 3 Qualifier Meet	June 23, 2016
800 Meters · Relay Split · OutdoorWCAC Championships · May 16	1:58.070a	WCAC Championships	May 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
May 15	Patriot League Outdoor Track & Field ChampionshipsMay 15 · 800 Meters · Place 10 · AmericanAmerican	800 MetersRound P	10.	1:51.49a	Fr
May 1	Kehoe Twilight MeetMay 1 · 800 Meters · AmericanAmerican	800 Meters	—	DNF	Fr
Apr 17	Virginia ChallengeApr 17 · 800 Meters · Place 17 · AmericanAmerican	800 Meters	17.	1:52.18a	Fr
Apr 3	George Mason Dalton Ebanks InvitationalApr 3 · 1500 Meters · Place 9 · AmericanAmerican	1500 Meters	9	3:53.55a PB	Fr
Apr 3	George Mason Dalton Ebanks InvitationalApr 3 · 800 Meters · Place 10 · AmericanAmerican	800 Meters	10	1:50.98a PB	Fr
Mar 19	Fred Hardy InvitationalMar 19 · 800 Meters · Place 4 · AmericanAmerican	800 Meters	4.	1:52.74a	Fr

Date	Meet	Event	Pl	Mark	Gr
Feb 20	Father Diamond InvitationalFeb 20 · 600 Meters · Place 2 · AmericanAmerican	600 Meters	2.	1:20.85a PB	Fr
Feb 13	Darius Dixon InviteFeb 13 · 800 Meters · Place 19 · AmericanAmerican	800 Meters	19	1:54.06a PB	Fr
Feb 13	Darius Dixon InviteFeb 13 · 500 Meters · Place 15 · AmericanAmerican	500 Meters	15	1:06.65a PB	Fr
Jan 30	George Mason Patriot GamesJan 30 · 800 Meters · Place 6 · AmericanAmerican	800 Meters	6	1:58.74a	Fr

Date	Meet	Event	Pl	Mark	Gr
May 16	WCAC ChampionshipsMay 16 · 800 Meters · DeMatha CatholicDeMatha Catholic	800 MetersRelay Split	—	1:58.070a PB	12
May 16	WCAC ChampionshipsMay 16 · 400 Meters · DeMatha CatholicDeMatha Catholic	400 MetersRelay Split	—	51.323 PB	12
May 16	WCAC ChampionshipsMay 16 · 800 Meters · Place 1 · DeMatha CatholicDeMatha Catholic	800 Meters	1.	1:52.44a	12
May 16	WCAC ChampionshipsMay 16 · 400 Meters · Place 8 · DeMatha CatholicDeMatha Catholic	400 Meters	8.	49.48a	12
May 10	Victor Cahoon InvitationalMay 10 · 1 Mile · Place 9 · DeMatha CatholicDeMatha Catholic	1 Mile	9.	4:44.06a PB	12
May 10	Victor Cahoon InvitationalMay 10 · 400 Meters · Place 1 · DeMatha CatholicDeMatha Catholic	400 Meters	1.	49.11a PB	12
May 3	East Coast International(High School)May 3 · 1600 Meters · Place 17 · DeMatha CatholicDeMatha Catholic	1600 Meters	17.	4:46.03a	12
Apr 19	McNamara Mustangs Invitational 2025Apr 19 · 800 Meters · Place 1 · DeMatha CatholicDeMatha Catholic	800 Meters	1.	1:51.26a	12
Apr 19	McNamara Mustangs Invitational 2025Apr 19 · 200 Meters · Place 25 · DeMatha CatholicDeMatha Catholic	200 Meters	25.	23.03a PB	12
Apr 5	Spartan Invitational 2025Apr 5 · 800 Meters · Place 2 · DeMatha CatholicDeMatha Catholic	800 Meters	2	1:58.03a	12
Apr 5	Spartan Invitational 2025Apr 5 · 400 Meters · Place 4 · DeMatha CatholicDeMatha Catholic	400 Meters	4	50.18a	12
Mar 29	3rd Annual Hornet InvitationalMar 29 · 1600 Meters · DeMatha CatholicDeMatha Catholic	1600 Meters	--	DNS	12
Mar 29	3rd Annual Hornet InvitationalMar 29 · 800 Meters · Place 1 · DeMatha CatholicDeMatha Catholic	800 Meters	1.	1:57.12a	12

Date	Meet	Event	Pl	Mark	Gr
Feb 8	SPIRE Scholastic Showcase MeetFeb 8 · 800 Meters · Place 3 · DeMatha CatholicDeMatha Catholic	800 Meters	3.	1:54.81a	12
Feb 1	Ocean Breeze InvitationalFeb 1 · 800 Meters · Place 5 · DeMatha CatholicDeMatha Catholic	800 Meters	5.	1:57.60a	12
Feb 1	Ocean Breeze InvitationalFeb 1 · 400 Meters · Place 16 · DeMatha CatholicDeMatha Catholic	400 Meters	16.	50.58a PB	12

Date	Meet	Event	Pl	Mark	Gr
Dec 7	Coach A (Rich Andrulonis) InvitationalDec 7 · 500 Meters · Place 9 · DeMatha CatholicDeMatha Catholic	500 Meters	9.	1:09.70a	12

Date	Meet	Event	Pl	Mark	Gr
Jun 22	Falls Rd Flyers Summer Meet Series #1Jun 22 · 400 Meters · Place 1 · KnightsKnights	400 Meters	1	51.19a	—
Jun 22	Falls Rd Flyers Summer Meet Series #1Jun 22 · 200 Meters · Place 4 · KnightsKnights	200 Meters	4	23.69a	—
May 17	WCAC ChampionshipsMay 17 · 1600 Meters · Place 11 · DeMatha CatholicDeMatha Catholic	1600 Meters	11.	4:30.09a PB	11
May 17	WCAC ChampionshipsMay 17 · 800 Meters · Place 6 · DeMatha CatholicDeMatha Catholic	800 Meters	6.	1:57.43a	11
May 4	The East Coast International ShowcaseMay 4 · 1600 Meters · Place 10 · DeMatha CatholicDeMatha Catholic	1600 Meters	10	4:38.99a	—
May 4	The East Coast International ShowcaseMay 4 · 800 Meters · Place 25 · DeMatha CatholicDeMatha Catholic	800 Meters	25	2:06.01a	—
Apr 11	Holton Mini InviteApr 11 · 3200 Meters · Place 3 · DeMatha CatholicDeMatha Catholic	3200 Meters	3	10:43.80 PB	11

Date	Meet	Event	Pl	Mark	Gr
Dec 16	JAMBAR Coaches Hall of Fame InvitationalDec 16 · 500 Meters · Place 13 · DeMatha CatholicDeMatha Catholic	500 Meters	13.	1:07.71a	11
Dec 16	JAMBAR Coaches Hall of Fame InvitationalDec 16 · 1 Mile · Place 25 · DeMatha CatholicDeMatha Catholic	1 Mile	25.	4:42.58a PB	11
Feb 25	WCAC InvitationalFeb 25 · 800 Meters · Place 13 · DeMatha Catholic HigDeMatha Catholic Hig	800 Meters	13	2:11.73	SO
Jan 13	Virginia Showcase InvitationalJan 13 · 500 Meters · Place 19 · DeMatha CatholicDeMatha Catholic	500 Meters	19.	1:09.11a	10

Date	Meet	Event	Pl	Mark	Gr
Dec 8	Mercersburg Season Opener MeetDec 8 · 3200 Meters · Place 9 · DeMatha CatholicDeMatha Catholic	3200 Meters	9.	11:16.09a	11
Dec 8	Mercersburg Season Opener MeetDec 8 · 1600 Meters · Place 13 · DeMatha CatholicDeMatha Catholic	1600 Meters	13.	4:56.55a	11
Jun 3	DMV Private School ChampionshipsJun 3 · 400 Meters · Place 12 · DeMatha CatholicDeMatha Catholic	400 Meters	12	52.19a	—
Apr 1	2nd Annual Mustang Freddie Hendricks InvitationalApr 1 · 1600 Meters · Place 5 · DeMatha CatholicDeMatha Catholic	1600 Meters	5.	4:47.21a	10
Apr 1	2nd Annual Mustang Freddie Hendricks InvitationalApr 1 · 800 Meters · Place 2 · DeMatha CatholicDeMatha Catholic	800 Meters	2.	1:58.87a	10
Mar 25	13th Screaming Eagles Invitational - 2023Mar 25 · 1600 Meters · Place 9 · DeMatha CatholicDeMatha Catholic	1600 Meters	9	4:42.71a	—

Date	Meet	Event	Pl	Mark	Gr
Dec 17	Coaches Hall of Fame InvitationalDec 17 · 500 Meters · Place 15 · DeMatha CatholicDeMatha Catholic	500 Meters	15.	1:10.48a	10

Date	Meet	Event	Pl	Mark	Gr
Dec 9	Mercersburg Season OpenerDec 9 · 1600 Meters · Place 7 · DeMatha CatholicDeMatha Catholic	1600 Meters	7.	5:02.11aUnofficial	10
Jul 15	International Youth Championship Jul 15 · 1500 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	1500 Meters	1	4:22.09	—
Jul 15	International Youth Championship Jul 15 · 800 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	800 Meters	3	2:08.15	—
Jul 15	International Youth Championship Jul 15 · 400 Meters · Place 8 · Fort Washington KnightsFort Washington Knights	400 Meters	8	53.22	—
Jul 15	International Youth Championship Jul 15 · 400 Meters · Place 5 · Fort Washington KnightsFort Washington Knights	400 Meters	5	52.21q	—
Jun 23	AAU Region 3 National QualifierJun 23 · 3000m Steeplechase · Place 4 · KnightsKnights	3000m Steeplechase	4	8:02.78 PB	—
Apr 16	PANTHER INVITATIONAL "MEET OF CHAMPIONS"Apr 16 · 400 Meters · Place 20 · DeMatha CatholicDeMatha Catholic	400 Meters	20.	53.17a	9
Apr 2	Mervo Mustang Track & Field FestivalApr 2 · 400 Meters · Place 1 · DeMatha CatholicDeMatha Catholic	400 Meters	1.	52.39a	9

Date	Meet	Event	Pl	Mark	Gr
Dec 11	Liberty University HS Indoor OpenerDec 11 · 500 Meters · Place 11 · DeMatha CatholicDeMatha Catholic	500 Meters	11.	1:10.55a	9
Dec 11	Liberty University HS Indoor OpenerDec 11 · 300 Meters · Place 55 · DeMatha CatholicDeMatha Catholic	300 Meters	55.	39.56a PB	9

Date	Meet	Event	Pl	Mark	Gr
Jul 10	DMV Challenge InvitationalJul 10 · 400 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	400 Meters	2	52.94	—
Jul 10	DMV Challenge InvitationalJul 10 · 400 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	400 Meters	2	53.65q	—
Jul 10	DMV Challenge InvitationalJul 10 · 200 Meters · Place 6 · Fort Washington KnightsFort Washington Knights	200 Meters	6	24.89	—
Jul 10	DMV Challenge InvitationalJul 10 · 200 Meters · Place 7 · Fort Washington KnightsFort Washington Knights	200 Meters	7	25.15q	—
Jun 24	AAU Region 3 National QualifierJun 24 · 1500 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	1500 Meters	2.	4:44.96a	8
Jun 24	AAU Region 3 National QualifierJun 24 · 800 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	800 Meters	1.	2:03.23a	8
Jun 24	AAU Region 3 National QualifierJun 24 · 400 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	400 MetersRound P	2.	53.70a	8
Jun 24	AAU Region 3 National QualifierJun 24 · 400 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	400 Meters	3.	53.25a	8
Jun 10	Maryland AAU District ChampionshipJun 10 · 1500 Meters · Fort Washington KnightsFort Washington Knights	1500 Meters	—	DNS	8
Jun 10	Maryland AAU District ChampionshipJun 10 · 800 Meters · Fort Washington KnightsFort Washington Knights	800 Meters	—	DNS	8
Jun 10	Maryland AAU District ChampionshipJun 10 · 400 Meters · Fort Washington KnightsFort Washington Knights	400 Meters	—	DNS	8
May 8	Speed Capital Maryland InvitationalMay 8 · 1500 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	1500 Meters	1.	4:35.99a	8
May 8	Speed Capital Maryland InvitationalMay 8 · 800 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	800 Meters	1.	2:09.53a	8
May 8	Speed Capital Maryland InvitationalMay 8 · 400 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	400 Meters	2.	54.28a	8
May 8	Speed Capital Mid-Atlantic InvitationalMay 8 · 1500 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	1500 Meters	1.	4:35.99a	8
May 8	Speed Capital Mid-Atlantic InvitationalMay 8 · 800 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	800 Meters	1.	2:09.53a	8
May 8	Speed Capital Mid-Atlantic InvitationalMay 8 · 400 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	400 Meters	2.	54.28a	8

Date	Meet	Event	Pl	Mark	Gr
Oct 8	Bullseye Summer Track Series #5Oct 8 · 800 Meters · Place 9 · KnightsKnights	800 Meters	9	2:05.05	—

Date	Meet	Event	Pl	Mark	Gr
Jun 1	2019 DMV Youth Challenge Track And Field Invitational Jun 1 · 1500 Meters · Place 1 · Fort Washington KnightsFort Washington Knights	1500 Meters	1	4:51.43	—
Jun 1	2019 DMV Youth Challenge Track And Field Invitational Jun 1 · 400 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	400 Meters	2	57.49	—

Date	Meet	Event	Pl	Mark	Gr
Jun 23	AAU Region 3 Qualifier MeetJun 23 · 1500 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	1500 Meters	2	5:34.77 PB	—
Jun 23	AAU Region 3 Qualifier MeetJun 23 · 800 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	800 Meters	3	2:44.48 PB	—
Jun 23	AAU Region 3 Qualifier MeetJun 23 · 400 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	400 Meters	3	1:13.49	—
Jun 11	AAU POTOMAC VALLEY DISTRICT QUALIFIERJun 11 · 1500 Meters · Place 2 · Fort Washington KnightsFort Washington Knights	1500 Meters	2	5:38.04	—
Jun 11	AAU POTOMAC VALLEY DISTRICT QUALIFIERJun 11 · 800 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	800 Meters	3	2:45.98	—
Jun 11	AAU POTOMAC VALLEY DISTRICT QUALIFIERJun 11 · 400 Meters · Place 3 · Fort Washington KnightsFort Washington Knights	400 Meters	3	1:13.38 PB	—

Date	Meet	Event	Pl	Mark	Gr
Jul 13	7th United Age Group Track Coaches Asso. Youth Invitational 2012Jul 13 · 1500 Meters · Place 7 · Holy FamilyHoly Family	1500 Meters	7.	7:25.66a PB	Gr
Jul 13	7th United Age Group Track Coaches Asso. Youth Invitational 2012Jul 13 · 800 Meters · Place 21 · Holy FamilyHoly Family	800 Meters	21.	3:40.75a	Gr

Date	Meet	Event	Pl	Mark	Gr
Jul 7	FASST Invitational 2012Jul 7 · 1500 Meters · Place 4 · Fort Washington KnightsFort Washington Knights	1500 Meters	4.	7:28.29a	Gr

Daden Grogan

Personal bests

2026 Outdoor Track

2026 Indoor Track

2025 Outdoor Track

2025 Indoor Track

2024 Indoor Track

2024 Outdoor Track

2023 Indoor Track

2023 Outdoor Track

2022 Indoor Track

2022 Outdoor Track

2021 Indoor Track

2021 Outdoor Track

2020 Outdoor Track

2019 Outdoor Track

2016 Outdoor Track

2012 Indoor Track

2012 Outdoor Track