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Titus Coates
Spirit Lake · Class of 2029
26 resultsTrack & Field2025–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorClint Stille Relays · Apr 28 | 4:55.10 | Clint Stille Relays | April 28, 2026 |
| 3200 Meters · Outdoor Iowa State Qualifier - 2A - Spirit Lake · May 14 | 10:32.85a | Iowa State Qualifier - 2A - Spirit Lake | May 14, 2026 |
| 400 Meters · OutdoorDutch Relays · Apr 9 | 57.19a | Dutch Relays | April 9, 2026 |
| 800 Meters · IndoorLakes Conference Indoor Track Meet · Mar 17 | 2:16.78a | Lakes Conference Indoor Track Meet | March 17, 2026 |
| 800 Meters · OutdoorTornado Relays · May 4 | 2:13.83a | Tornado Relays | May 4, 2026 |
| High Jump · OutdoorDutch Relays · Apr 9 | 5-06.00 | Dutch Relays | April 9, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | Iowa State Qualifier - 2A - Spirit LakeMay 14 · 3200 Meters · Place 4 · Spirit Lake | 3200 Meters | 4. | 10:32.85a PB | 9 |
| May 7 | Lakes ConferenceMay 7 · High Jump · Place 6 · Spirit Lake | High Jump | 6. | 5-00.00 | 9 |
| May 7 | Lakes ConferenceMay 7 · 400m Hurdles · Spirit Lake | 400m Hurdles30" / 0.762m | Ex. | 1:05.08a | 9 |
| May 4 | Tornado RelaysMay 4 · High Jump · Place 9 · Spirit Lake | High Jump | 9 | 5-4 | 9 |
| May 4 | Tornado RelaysMay 4 · 800 Meters · Place 5 · Spirit Lake | 800 Meters | 5 | 2:13.83a PB | 9 |
| Apr 28 | Clint Stille RelaysApr 28 · High Jump · Spirit Lake | High Jump | -- | NH | 9 |
| Apr 28 | Clint Stille RelaysApr 28 · 1600 Meters · Place 2 · Spirit Lake | 1600 Meters | 2. | 4:55.10 PB | 9 |
| Apr 24 | 52nd ELC Girls Invitational/ 104th Dick Barrett RelaysApr 24 · High Jump · Place 2 · Spirit Lake | High Jump | 2 | 5-6 | 9 |
| Apr 24 | 52nd ELC Girls Invitational/ 104th Dick Barrett RelaysApr 24 · 400m Hurdles · Place 2 · Spirit Lake | 400m Hurdles | 2 | 1:03.88a | 9 |
| Apr 24 | 52nd ELC Girls Invitational/ 104th Dick Barrett RelaysApr 24 · 400 Meters · Place 7 · Spirit Lake | 400 Meters | 7 | 1:00.01a | 9 |
| Apr 21 | Spirit Lake InviteApr 21 · 400m Hurdles · Place 4 · Spirit Lake | 400m Hurdles | 4 | 1:02.01a | 9 |
| Apr 16 | SHS Coed 1Apr 16 · High Jump · Place 5 · Spirit Lake | High Jump | 5. | 5-05.00 | 9 |
| Apr 16 | SHS Coed 1Apr 16 · 800 Meters · Spirit Lake | 800 Meters | Ex. | 2:14.29a | 9 |
| Apr 14 | Spirit Lake InviteApr 14 · High Jump · Place 7 · Spirit Lake | High Jump | 7 | 5-03.00 | 9 |
| Apr 14 | Spirit Lake InviteApr 14 · 400m Hurdles · Place 7 · Spirit Lake | 400m Hurdles | 7 | 1:03.31a | 9 |
| Apr 9 | Dutch RelaysApr 9 · High Jump · Place 7 · Spirit Lake | High Jump | 7. | 5-06.00 PB | 9 |
| Apr 9 | Dutch RelaysApr 9 · 400 Meters · Place 6 · Spirit Lake | 400 Meters | 6. | 57.19a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 17 | Lakes Conference Indoor Track MeetMar 17 · 800 Meters · Place 5 · Spirit Lake | 800 Meters | 5 | 2:16.78a PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | MS Lakes Conference MeetMay 16 · High Jump · Place 3 · Spirit Lake | High Jump | 3 | 4-10 | 8 |
| May 16 | MS Lakes Conference MeetMay 16 · 200m Hurdles · Place 1 · Spirit Lake | 200m Hurdles | 1 | 29.61a | 8 |
| May 16 | MS Lakes Conference MeetMay 16 · 100m Hurdles · Place 2 · Spirit Lake | 100m Hurdles | 2 | 15.47a | 8 |
| Apr 25 | Okoboji Middle School Pioneer RelaysApr 25 · High Jump · Place 2 · Spirit Lake | High Jump | 2 | 5-0 | 8 |
| Apr 25 | Okoboji Middle School Pioneer RelaysApr 25 · 200m Hurdles · Place 2 · Spirit Lake | 200m Hurdles | 2 | 29.46 | 8 |
| Apr 25 | Okoboji Middle School Pioneer RelaysApr 25 · 100m Hurdles · Place 1 · Spirit Lake | 100m Hurdles | 1 | 15.71 | 8 |
| Apr 22 | Sibley-Ocheyedan Middle School Meet #1Apr 22 · High Jump · Place 2 · Spirit Lake | High Jump | 2 | 4-10 | 8 |
| Apr 22 | Sibley-Ocheyedan Middle School Meet #1Apr 22 · 100m Hurdles · Place 2 · Spirit Lake | 100m Hurdles | 2 | 15.54 | 8 |