Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorSouthern Conference Outdoor Track and Field Championships · May 1136:14.48aSouthern Conference Outdoor Track and Field ChampionshipsMay 11, 2026
1000 Meters · IndoorRegion 5A/6A Indoor T & F Championship · Feb 172:59.84Region 5A/6A Indoor T & F ChampionshipFebruary 17, 2025
1000 Meters · OutdoorWalter Bass HS Indoor Invitational · Jan 143:08.79aWalter Bass HS Indoor InvitationalJanuary 14, 2022
1500 Meters · OutdoorRaleigh Relays · Mar 264:31.79aRaleigh RelaysMarch 26, 2026
1600 Meters · IndoorRegion 5A/6A Indoor T & F Championship · Feb 174:56.69Region 5A/6A Indoor T & F ChampionshipFebruary 17, 2025
1600 Meters · OutdoorVHSL 6A Regional · May 175:07.28aVHSL 6A RegionalMay 17, 2024
3000 Meters · Outdoor129th Penn Relays Carnival - HS · Apr 249:50.70a129th Penn Relays Carnival - HSApril 24, 2025
3200 Meters · IndoorVHSL Class 6 State Indoor T & F Championships · Mar 310:29.66VHSL Class 6 State Indoor T & F ChampionshipsMarch 3, 2025
3200 Meters · OutdoorRegion 5C Outdoor Championships · May 1910:49.77Region 5C Outdoor ChampionshipsMay 19, 2023
5000 Meters · OutdoorDuke Invitational · Apr 1016:46.23aDuke InvitationalApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 11Southern Conference Outdoor Track and Field ChampionshipsMay 11 · 10,000 Meters · Place 6 · FurmanFurman10,000 Meters6.36:14.48a PBFr
May 11Southern Conference Outdoor Track and Field ChampionshipsMay 11 · 5000 Meters · Place 9 · FurmanFurman5000 Meters9.17:46.29aFr
Apr 24Charlotte InviteApr 24 · 5000 Meters · Place 4 · FurmanFurman5000 Meters4.16:49.32aFr
Apr 24Charlotte InviteApr 24 · 1500 Meters · FurmanFurman1500 Meters--DNFFr
Apr 10Duke InvitationalApr 10 · 5000 Meters · Place 14 · FurmanFurman5000 Meters14.16:46.23a PBFr
Mar 26Raleigh RelaysMar 26 · 1500 Meters · Place 127 · FurmanFurman1500 Meters127.4:31.79a PBFr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24129th Penn Relays Carnival - HSApr 24 · 3000 Meters · Place 15 · Glen AllenGlen Allen3000 Meters15.9:50.70a PB12

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Mar 3VHSL Class 6 State Indoor T & F ChampionshipsMar 3 · 3200 Meters · Place 2 · Glen AllenGlen Allen3200 Meters210:29.66 PB12
Feb 17Region 5A/6A Indoor T & F ChampionshipFeb 17 · 1000 Meters · Place 1 · Glen AllenGlen Allen1000 Meters12:59.84 PB12
Feb 17Region 5A/6A Indoor T & F ChampionshipFeb 17 · 1600 Meters · Place 1 · Glen AllenGlen Allen1600 Meters14:56.69 PB12
Jan 25St. Christopher's Indoor Track & Field InvitationalJan 25 · 1000 Meters · Place 1 · Glen AllenGlen Allen1000 Meters12:59.9212
Jan 25St. Christopher's Indoor Track & Field InvitationalJan 25 · 1000 Meters · Place 1 · Glen AllenGlen Allen1000 Meters12:59.9212

2024 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 17VHSL 6A RegionalMay 17 · 1600 Meters · Place 1 · Glen AllenGlen Allen1600 Meters15:07.28a PB—
Apr 25Penn Relays - HSApr 25 · 3000 Meters · Place 14 · Glen AllenGlen Allen3000 Meters14.9:52.19a11

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 26VHSL Class 6 State Indoor T & F ChampionshipsFeb 26 · 3200 Meters · Place 3 · Glen AllenGlen Allen3200 Meters310:49.7411
Feb 12VHSL Class 6 Region A Indoor T&F ChampionshipFeb 12 · 1600 Meters · Place 1 · Glen AllenGlen Allen1600 Meters15:05.7211

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 8CNU HS Winter FrolicDec 8 · 1600 Meters · Place 1 · Glen AllenGlen Allen1600 Meters1.5:17.37a11
Feb 14VHSL Region 5C/4B Indoor ChampionshipsFeb 14 · 1600 Meters · Place 1 · Glen Allen High SchoGlen Allen High Scho1600 Meters15:15.36SO
Feb 4East Coast Invitational - HSFeb 4 · 3200 Meters · Place 2 · Glen AllenGlen Allen3200 Meters2.11:17.66a10
Feb 4East Coast Invitational - HSFeb 4 · 1000 Meters · Place 8 · Glen AllenGlen Allen1000 Meters8.3:08.88a10
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 22 · Glen AllenGlen Allen1600 Meters22.5:25.26a10

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 19Region 5C Outdoor ChampionshipsMay 19 · 1600 Meters · Place 2 · Glen AllenGlen Allen1600 Meters25:09.50—
May 19Region 5C Outdoor ChampionshipsMay 19 · 3200 Meters · Place 1 · Glen AllenGlen Allen3200 Meters110:49.77 PB—
Apr 15Kellie Wells ClassicApr 15 · 3200 Meters · Place 3 · Glen AllenGlen Allen3200 Meters311:04.5010

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jun 3VHSL 5A State ChampionshipsJun 3 · 3200 Meters · Place 2 · Glen AllenGlen Allen3200 Meters2.11:03.97a9
Jun 3VHSL 5A State ChampionshipsJun 3 · 1600 Meters · Place 5 · Glen AllenGlen Allen1600 Meters5.5:17.64a9
Jan 14Walter Bass HS Indoor InvitationalJan 14 · 1000 Meters · Place 3 · Glen AllenGlen Allen1000 Meters3.3:08.79a PB9

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Dec 15Atlee Polar Bear #1Dec 15 · 1600 Meters · Place 1 · Glen AllenGlen Allen1600 Meters1.5:28.68aUnofficial9

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 11Walt McCormick Memorial InvitationalDec 11 · 1000 Meters · Place 8 · Glen AllenGlen Allen1000 Meters8.3:18.45a9
Dec 4Virginia Commonwealth Indoor GamesDec 4 · 1600 Meters · Place 4 · Xtreme Heights LLCXtreme Heights LLC1600 Meters4.5:45.13a9