Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorMid-Winter Collegiate Invite · Feb 134:34.55aMid-Winter Collegiate InviteFebruary 13, 2026
10,000 Meters · OutdoorLee Fast Break Athletics Invitational · Apr 1031:48.85aLee Fast Break Athletics InvitationalApril 10, 2026
1500 Meters · OutdoorSWU Gotta Run Invite · Mar 134:11.33SWU Gotta Run InviteMarch 13, 2026
1600 Meters · OutdoorAthens Drive Friday Night Lights · Mar 244:58.71Athens Drive Friday Night LightsMarch 24, 2023
3000 Meters · IndoorPeachbelt Conference Championship · Feb 238:49.16aPeachbelt Conference ChampionshipFebruary 23, 2026
3000 Meters · OutdoorSWU GottaRun Invite · Mar 299:29.18aSWU GottaRun InviteMarch 29, 2024
3000m Steeplechase · 0.914m · OutdoorSusan Rouse Invte · Mar 210:40.38aSusan Rouse InvteMarch 2, 2024
3200 Meters · OutdoorAthens Drive Friday Night Lights · Mar 2410:55.83Athens Drive Friday Night LightsMarch 24, 2023
500 Meters · Outdoor2024 John-Hunter James Classic · Mar 154:24.612024 John-Hunter James Classic March 15, 2024
5000 Meters · IndoorMid-Winter Collegiate Invite · Feb 1315:18.34aMid-Winter Collegiate InviteFebruary 13, 2026
5000 Meters · OutdoorElectric City Invitational · Apr 315:15.02aElectric City InvitationalApril 3, 2026
800 Meters · OutdoorGeorgia Showdown · Apr 122:07.50aGeorgia ShowdownApril 12, 2025
Combined results · OutdoorTriton Home Meet-All American Conference #3 · Apr 62:24.4Triton Home Meet-All American Conference #3April 6, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 1Peach Belt Conference ChampionshipMay 1 · 5000 Meters · Place 13 · LanderLander5000 Meters1315:35.33JR
Apr 10Lee Fast Break Athletics InvitationalApr 10 · 10,000 Meters · Place 30 · LanderLander10,000 Meters30.31:48.85a PBJr
Apr 3Electric City InvitationalApr 3 · 5000 Meters · Place 6 · LanderLander5000 Meters6.15:15.02a PBJr
Mar 13SWU Gotta Run InviteMar 13 · 1500 Meters · Place 9 · LanderLander1500 Meters94:11.33 PBJR

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 23Peachbelt Conference ChampionshipFeb 23 · 5000 Meters · Place 11 · LanderLander5000 Meters1115:35.13aJR
Feb 23Peachbelt Conference ChampionshipFeb 23 · 3000 Meters · Place 13 · LanderLander3000 Meters138:49.16a PBJR
Feb 13Mid-Winter Collegiate InviteFeb 13 · 5000 Meters · Place 5 · LanderLander5000 Meters5.15:18.34a PBJr
Feb 13Mid-Winter Collegiate InviteFeb 13 · 1 Mile · Place 29 · LanderLander1 Mile29.4:34.55a PBJr
Jan 16Tryon Winter ClassicJan 16 · 3000 Meters · Place 17 · LanderLander3000 Meters17.8:59.58aJr

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 7Emory Final QualifierMay 7 · 5000 Meters · Place 2 · LanderLander5000 Meters215:44.02SO
Apr 282025 PBC Outdoor Track and FieldApr 28 · 5000 Meters · Place 17 · LanderLander5000 Meters17.15:58.77aSo
Apr 12Georgia ShowdownApr 12 · 1500 Meters · Place 2 · LanderLander1500 Meters2.4:12.78aSo
Apr 12Georgia ShowdownApr 12 · 800 Meters · Place 11 · LanderLander800 Meters11.2:07.50a PBSo
Apr 4Electric City InviteApr 4 · 5000 Meters · Place 9 · LanderLander5000 Meters916:05.99SO
Feb 28Susan Rouse InvitationalFeb 28 · 3000 Meters · Place 1 · LanderLander3000 Meters1.9:49.90aSo
Feb 28Susan Rouse InvitationalFeb 28 · 1500 Meters · LanderLander1500 Meters—NTSo

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 17Peach Belt Indoor TF ChampionshipsFeb 17 · 3000 Meters · Place 10 · LanderLander3000 Meters10.9:00.54aSo

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 292024 PBC Outdoor TFApr 29 · 5000 Meters · Place 23 · LanderLander5000 Meters23.17:06.62aFr
Apr 122024 Electric CityApr 12 · 5000 Meters · Place 8 · LanderLander5000 Meters816:10.11a—
Mar 29SWU GottaRun InviteMar 29 · 3000 Meters · Place 6 · LanderLander3000 Meters6.9:29.18a PBFr
Mar 152024 John-Hunter James Classic Mar 15 · 5000 Meters · Place 14 · LanderLander5000 Meters1416:26.45FR
Mar 152024 John-Hunter James Classic Mar 15 · 500 Meters · Place 20 · LanderLander500 Meters204:24.61 PBFR
Mar 2Susan Rouse InvteMar 2 · 3000m Steeplechase · Place 2 · LanderLander3000m Steeplechase0.914m2.10:40.38a PBFr
Mar 2Susan Rouse InvteMar 2 · 1500 Meters · LanderLander1500 Meters—DNSFr

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 19Peachbelt Indoor TF ChampionshipsFeb 19 · 3000 Meters · Place 11 · LanderLander3000 Meters119:25.76FR
Feb 19Peachbelt Indoor TF ChampionshipsFeb 19 · 1 Mile · Place 12 · LanderLander1 Mile124:42.21FR
Jan 19Carolina ChallengeJan 19 · 5000 Meters · Place 7 · LanderLander5000 Meters717:03.15a—
Jan 13Gamecock Indoor OpenerJan 13 · 3000 Meters · Place 16 · LanderLander3000 Meters169:32.11a—
Jan 13Gamecock Indoor OpenerJan 13 · 1 Mile · Place 22 · LanderLander1 Mile224:49.91a—

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Mar 24Athens Drive Friday Night LightsMar 24 · 3200 Meters · Place 15 · OverhillsOverhills3200 Meters1510:55.83 PB—
Mar 24Athens Drive Friday Night LightsMar 24 · 1600 Meters · Place 21 · OverhillsOverhills1600 Meters214:58.71 PB—
Mar 15All American Conference Meet #1Mar 15 · Combined results · Place 2 · OverhillsOverhillsCombined results211:18.00—
Mar 15All American Conference Meet #1Mar 15 · Combined results · Place 2 · OverhillsOverhillsCombined results25:03.00—

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 4JM Last Chance MeetMay 4 · Combined results · Place 1 · OverhillsOverhillsCombined results111:21.9911
May 4JM Last Chance MeetMay 4 · Combined results · Place 1 · OverhillsOverhillsCombined results15:03.1711
May 4JM Last Chance MeetMay 4 · Combined results · Place 1 · OverhillsOverhillsCombined results111:21.9911
May 4JM Last Chance MeetMay 4 · Combined results · Place 1 · OverhillsOverhillsCombined results15:03.1711
Apr 27All American Conference Championship Apr 27 · 3200 Meters · Place 5 · OverhillsOverhills3200 Meters511:28.26—
Apr 27All American Conference Championship Apr 27 · 1600 Meters · Place 5 · OverhillsOverhills1600 Meters54:59.21—
Apr 6Triton Home Meet-All American Conference #3Apr 6 · Combined results · Place 2 · OverhillsOverhillsCombined results211:53.211
Apr 6Triton Home Meet-All American Conference #3Apr 6 · Combined results · Place 3 · OverhillsOverhillsCombined results32:24.4 PB11
Apr 2Kathy McMillian InvitationalApr 2 · 3200 Meters · Place 2 · OverhillsOverhills3200 Meters2.11:23.34a11
Apr 2Kathy McMillian InvitationalApr 2 · 1600 Meters · Place 7 · OverhillsOverhills1600 Meters7.4:59.11a11
Mar 30All American Conference Meet #3 @ Pine Forest HSMar 30 · 3200 Meters · Place 1 · OverhillsOverhills3200 Meters112:24.9111
Mar 30All American Conference Meet #3 @ Pine Forest HSMar 30 · 800 Meters · Place 4 · OverhillsOverhills800 Meters42:22.4711
Mar 30All American Conference Meet #3 @ Pine Forest HSMar 30 · 1600 Meters · Place 3 · OverhillsOverhills1600 Meters35:00.4411
Mar 18Patriots InvitationalMar 18 · 1600 Meters · Place 35 · OverhillsOverhills1600 Meters355:07.75—