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Kaia Ramsey
Meredith · Class of 2025
33 resultsTrack & Field2023–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorUSA South Indoor Champs · Feb 27 | 6:01.61a | USA South Indoor Champs | February 27, 2026 |
| 1000 Meters · IndoorApex SWAC Polar Bear · Feb 6 | 3:18.75 | Apex SWAC Polar Bear | February 6, 2025 |
| 1500 Meters · OutdoorDennis Craddock · Apr 10 | 5:26.71a | Dennis Craddock | April 10, 2026 |
| 1600 Meters · IndoorGovernor's Classic · Jan 24 | 5:54.72 | Governor's Classic | January 24, 2025 |
| 1600 Meters · OutdoorHighway 55 Last Chance · May 3 | 5:59.39 | Highway 55 Last Chance | May 3, 2024 |
| 3200 Meters · IndoorCary High SWAC Polar Bear Meet · Jan 29 | 12:43.22 | Cary High SWAC Polar Bear Meet | January 29, 2025 |
| 3200 Meters · OutdoorMC, PC & Cary @ Green Hope · Mar 6 | 12:39.92 | MC, PC & Cary @ Green Hope | March 6, 2025 |
| 800 Meters · IndoorUSA South Indoor Champs · Feb 27 | 2:41.88a | USA South Indoor Champs | February 27, 2026 |
| 800 Meters · Outdoor2025 Out Run the STORM Invitational · Mar 28 | 2:29.99a | 2025 Out Run the STORM Invitational | March 28, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 24 | USA South Outdoor ChampionshipsApr 24 · 1500 Meters · Place 7 · MeredithMeredith | 1500 Meters | 7. | 5:30.44a | Fr |
| Apr 24 | USA South Outdoor ChampionshipsApr 24 · 800 Meters · Place 10 · MeredithMeredith | 800 Meters | 10. | 2:43.66a | Fr |
| Apr 10 | Dennis CraddockApr 10 · 1500 Meters · Place 7 · MeredithMeredith | 1500 Meters | 7. | 5:26.71a PB | Fr |
| Apr 10 | Dennis CraddockApr 10 · 800 Meters · Place 37 · MeredithMeredith | 800 Meters | 37. | 2:36.14a | Fr |
| Apr 2 | High Point VertKlasse MeetingApr 2 · 1500 Meters · Place 73 · MeredithMeredith | 1500 Meters | 73. | 5:28.65a | Fr |
| Apr 2 | High Point VertKlasse MeetingApr 2 · 800 Meters · Place 56 · MeredithMeredith | 800 Meters | 56. | 2:37.23a | Fr |
| Mar 28 | 9th Annual adidas Trojan ChallengeMar 28 · 1500 Meters · Place 9 · MeredithMeredith | 1500 Meters | 9. | 5:36.72a | Fr |
| Mar 28 | 9th Annual adidas Trojan ChallengeMar 28 · 800 Meters · Place 10 · MeredithMeredith | 800 Meters | 10. | 2:40.21a | Fr |
| Mar 28 | Adidas Trojan ChallengeMar 28 · 1500 Meters · Place 9 · MeredithMeredith | 1500 Meters | 9. | 5:36.72a | Fr |
| Mar 28 | Adidas Trojan ChallengeMar 28 · 800 Meters · Place 10 · MeredithMeredith | 800 Meters | 10. | 2:40.21a | Fr |
| Mar 13 | Phoenix InvitationalMar 13 · 800 Meters · Place 15 · MeredithMeredith | 800 Meters | 15 | 2:40.88a | FR |
| Mar 6 | UNC-Wilmington Seahawk InvitationalMar 6 · 1500 Meters · Place 19 · MeredithMeredith | 1500 Meters | 19 | 5:30.50a | Fr |
| Mar 6 | UNC-Wilmington Seahawk InvitationalMar 6 · 800 Meters · Place 18 · MeredithMeredith | 800 Meters | 18 | 2:45.29a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | USA South Indoor ChampsFeb 27 · 1 Mile · Place 11 · MeredithMeredith | 1 Mile | 11 | 6:01.61a PB | FR |
| Feb 27 | USA South Indoor ChampsFeb 27 · 800 Meters · Place 9 · MeredithMeredith | 800 Meters | 9 | 2:41.88a PB | FR |
| Feb 14 | VMI Winter ClassicFeb 14 · 1 Mile · Place 20 · MeredithMeredith | 1 Mile | 20 | 6:06.98a | Fr |
| Feb 14 | VMI Winter ClassicFeb 14 · 800 Meters · Place 17 · MeredithMeredith | 800 Meters | 17 | 2:45.98a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 28 | 2025 Out Run the STORM InvitationalMar 28 · 800 Meters · Place 8 · Panther CreekPanther Creek | 800 Meters | 8. | 2:29.99a PB | 12 |
| Mar 6 | MC, PC & Cary @ Green HopeMar 6 · 3200 Meters · Place 1 · Panther CreePanther Cree | 3200 Meters | 1 | 12:39.92 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Apex SWAC Polar BearFeb 6 · 1000 Meters · Place 8 · Panther CreePanther Cree | 1000 Meters | 8 | 3:18.75 PB | — |
| Jan 29 | Cary High SWAC Polar Bear MeetJan 29 · 3200 Meters · Place 3 · Panther CreePanther Cree | 3200 Meters | 3 | 12:43.22 PB | — |
| Jan 24 | Governor's ClassicJan 24 · 1600 Meters · Place 13 · Panther CreekPanther Creek | 1600 Meters | 13 | 5:54.72 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Reindeer ClassicDec 20 · 1000 Meters · Place 13 · Panther CreekPanther Creek | 1000 Meters | 13. | 3:22.48a | 12 |
| Jan 27 | Apex Polar BearJan 27 · 1000 Meters · Place 36 · Panther CreePanther Cree | 1000 Meters | 36 | 3:58.93 | — |
| Jan 27 | Apex Polar BearJan 27 · 1000 Meters · Place 35 · Panther CreePanther Cree | 1000 Meters | 35 | 3:58.93 | — |
| Jan 8 | SWAC Polar Bear #3Jan 8 · 1600 Meters · Place 19 · Panther CreePanther Cree | 1600 Meters | 19 | 6:47.99 | — |
| Jan 8 | SWAC Polar Bear #3Jan 8 · 1600 Meters · Place 19 · Panther CreePanther Cree | 1600 Meters | 19 | 6:47.99 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 16 | Dash 4 DoobieNov 16 · 3200 Meters · Place 126 · Panther CreekPanther Creek | 3200 Meters | 126. | 12:38.58aUnofficial | 12 |
| May 3 | Highway 55 Last ChanceMay 3 · 1600 Meters · Place 10 · Panther CreePanther Cree | 1600 Meters | 10 | 5:59.39 PB | — |
| Mar 14 | Panther Creek at Green LevelMar 14 · 1600 Meters · Place 2 · Panther CreePanther Cree | 1600 Meters | 2 | 6:43.28 | — |
| Mar 6 | Cary @ PCMar 6 · 800 Meters · Place 11 · Panther CreePanther Cree | 800 Meters | 11 | 3:01.19 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | SWAC Polar Bear #2Dec 12 · 1600 Meters · Place 22 · Panther CreekPanther Creek | 1600 Meters | 22. | 6:47.23a | 11 |
| Dec 5 | SWAC Polar Bear #1Dec 5 · 1000 Meters · Place 19 · Panther CreekPanther Creek | 1000 Meters | 19. | 4:02.30Unofficial | 11 |