Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRoanoke College: Joe LaRocco Invitational · Feb 144:57.19aRoanoke College: Joe LaRocco InvitationalFebruary 14, 2026
10,000 Meters · OutdoorDr Harry GM Jopson Invitational · Mar 2737:11.08aDr Harry GM Jopson InvitationalMarch 27, 2026
1500 Meters · OutdoorEMU Legacy Invitational · Apr 94:37.75aEMU Legacy InvitationalApril 9, 2026
3000 Meters · IndoorRoanoke College: Joe LaRocco Invitational · Feb 1410:05.02aRoanoke College: Joe LaRocco InvitationalFebruary 14, 2026
3000m Steeplechase · 0.914m · OutdoorODAC Championships · Apr 2410:55.06aODAC ChampionshipsApril 24, 2026
800 Meters · OutdoorEMU Legacy Invitational · Apr 92:19.53aEMU Legacy InvitationalApril 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24ODAC ChampionshipsApr 24 · 3000m Steeplechase · Place 14 · Shenandoah3000m Steeplechase0.914m14.10:55.06a PBFr
Apr 9EMU Legacy InvitationalApr 9 · 3000m Steeplechase · Place 1 · Shenandoah3000m Steeplechase0.914m1.11:01.70aFr
Apr 9EMU Legacy InvitationalApr 9 · 1500 Meters · Place 8 · Shenandoah1500 Meters8.4:37.75a PBFr
Apr 9EMU Legacy InvitationalApr 9 · 800 Meters · Place 9 · Shenandoah800 Meters9.2:19.53a PBFr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 10,000 Meters · Place 17 · Shenandoah10,000 Meters17.37:11.08a PBFr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 3000 Meters · Place 25 · Shenandoah3000 Meters2510:05.02a PBFr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 1 Mile · Place 43 · Shenandoah1 Mile434:57.19a PBFr
Jan 11Kaye & JJ Smith InvitationalJan 11 · 3000 Meters · Place 19 · Shenandoah3000 Meters1910:15.30aFr