Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLiberty Open · Jan 236:01.81aLiberty OpenJanuary 23, 2026
10,000 Meters · OutdoorDr Harry GM Jopson Invitational · Mar 2743:37.16aDr Harry GM Jopson InvitationalMarch 27, 2026
1500 Meters · OutdoorDr Harry GM Jopson Invitational · Mar 275:49.50aDr Harry GM Jopson InvitationalMarch 27, 2026
3000 Meters · IndoorVMI Winter Classic · Feb 1411:56.13aVMI Winter ClassicFebruary 14, 2026
5000 Meters · IndoorRoanoke College: Bast-Cregger Invitational · Jan 3021:05.56Roanoke College: Bast-Cregger InvitationalJanuary 30, 2026
5000 Meters · OutdoorDennis Craddock · Apr 1020:41.38aDennis CraddockApril 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24USA South Outdoor ChampionshipsApr 24 · 10,000 Meters · Place 7 · Southern Virginia10,000 Meters7.44:59.79aFr
Apr 24USA South Outdoor ChampionshipsApr 24 · 5000 Meters · Place 10 · Southern Virginia5000 Meters10.21:34.72aFr
Apr 10Dennis CraddockApr 10 · 5000 Meters · Place 7 · Southern Virginia5000 Meters7.20:41.38a PBFr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 10,000 Meters · Place 3 · Southern Virginia10,000 Meters3.43:37.16a PBFr
Mar 27Dr Harry GM Jopson InvitationalMar 27 · 1500 Meters · Place 22 · Southern Virginia1500 Meters22.5:49.50a PBFr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14VMI Winter ClassicFeb 14 · 3000 Meters · Place 9 · Southern Virginia3000 Meters911:56.13a PBFr
Feb 14VMI Winter ClassicFeb 14 · 1 Mile · Place 19 · Southern Virginia1 Mile196:01.87aFr
Jan 30Roanoke College: Bast-Cregger InvitationalJan 30 · 5000 Meters · Place 13 · Southern Virginia5000 Meters1321:05.56 PBFR
Jan 23Liberty OpenJan 23 · 1 Mile · Place 55 · Southern Virginia1 Mile556:01.81a PBFr
Jan 17VMI Team ChallengeJan 17 · 3000 Meters · Place 20 · Southern Virginia3000 Meters2012:19.28aFr