Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRIT Friday Invitational · Jan 235:00.14aRIT Friday InvitationalJanuary 23, 2026
1000 Meters · IndoorOcean Breeze Freedom Games · Jan 42:42.05Ocean Breeze Freedom GamesJanuary 4, 2025
1000 Meters · OutdoorSection 8 Group A-B Format B · Dec 123:04.55aSection 8 Group A-B Format BDecember 12, 2024
1500 Meters · OutdoorCortland Classic · Apr 174:30.42aCortland ClassicApril 17, 2026
1600 Meters · IndoorSection 8 Conf. 2 Champs · Jan 126:02.12Section 8 Conf. 2 ChampsJanuary 12, 2022
1600 Meters · OutdoorNorth Shore Invitational · May 115:04.52North Shore InvitationalMay 11, 2024
3000 Meters · IndoorUtica Holiday Classic · Dec 610:04.56aUtica Holiday ClassicDecember 6, 2025
3200 Meters · OutdoorSection 8 Distance & Weight Throw · Nov 2511:20.83aSection 8 Distance & Weight ThrowNovember 25, 2024
400 Meters · OutdoorHamilton Outdoor Invitational · Apr 1157.80aHamilton Outdoor InvitationalApril 11, 2026
600 Meters · IndoorOcean Breeze Freedom Games · Jan 41:35.16Ocean Breeze Freedom GamesJanuary 4, 2025
600 Meters · OutdoorSection 8 Group B-F Format C · Dec 191:37.29aSection 8 Group B-F Format CDecember 19, 2024
800 Meters · IndoorCornell Marc Deneault Invitational · Feb 212:09.74aCornell Marc Deneault InvitationalFebruary 21, 2026
800 Meters · OutdoorRPI Capital District Classic · Apr 242:08.65aRPI Capital District ClassicApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24RPI Capital District ClassicApr 24 · 800 Meters · Place 30 · SUNY OneontaSUNY Oneonta800 Meters30.2:08.65a PBFr
Apr 17Cortland ClassicApr 17 · 1500 Meters · Place 23 · SUNY OneontaSUNY Oneonta1500 Meters23.4:30.42a PBFr
Apr 11Hamilton Outdoor InvitationalApr 11 · 400 Meters · Place 16 · SUNY OneontaSUNY Oneonta400 Meters16.57.80a PBFr
Apr 3Cortland Red Dragon OpenApr 3 · 1500 Meters · Place 31 · SUNY OneontaSUNY Oneonta1500 Meters31.4:35.44aFr
Mar 27Ramapo College InvitationalMar 27 · 800 Meters · Place 22 · SUNY OneontaSUNY Oneonta800 Meters22.2:08.68aFr

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 21Cornell Marc Deneault InvitationalFeb 21 · 800 Meters · Place 29 · SUNY OneontaSUNY Oneonta800 Meters292:09.74a PBFr
Feb 14Utica Pioneer Fast Trax InvitationalFeb 14 · 800 Meters · Place 5 · SUNY OneontaSUNY Oneonta800 Meters52:10.39aFr
Jan 23RIT Friday InvitationalJan 23 · 1 Mile · Place 58 · SUNY OneontaSUNY Oneonta1 Mile585:00.14a PBFr
Jan 17Ithaca College Quad MeetJan 17 · 800 Meters · Place 13 · SUNY OneontaSUNY Oneonta800 Meters132:14.65aFr

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 6Utica Holiday ClassicDec 6 · 3000 Meters · Place 21 · SUNY OneontaSUNY Oneonta3000 Meters21.10:04.56a PBFr
Feb 10Section 8 State QualifierFeb 10 · 1000 Meters · Place 10 · General DougGeneral Doug1000 Meters102:57.1712
Jan 28Section 8 Conf. 2 ChampsJan 28 · 1000 Meters · Place 6 · General DougGeneral Doug1000 Meters62:52.0312
Jan 12Molloy Stanner GamesJan 12 · 1000 Meters · Place 53 · General DougGeneral Doug1000 Meters532:52.5512
Jan 4Ocean Breeze Freedom GamesJan 4 · 600 Meters · Place 25 · General Douglas MacArthurGeneral Douglas MacArthur600 Meters251:35.16 PB12
Jan 4Ocean Breeze Freedom GamesJan 4 · 1000 Meters · Place 1 · General Douglas MacArthurGeneral Douglas MacArthur1000 Meters12:42.05 PB12

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 28Section 8 Class AAA ChampionshipMay 28 · 800 Meters · Place 19 · General DougGeneral Doug800 Meters192:09.9212
May 16Bethpage Blazing InviteMay 16 · 800 Meters · Place 13 · General DougGeneral Doug800 Meters132:09.8512
May 13Section 8 Division 2AMay 13 · 800 Meters · Place 9 · General Douglas MacarthurGeneral Douglas Macarthur800 Meters9.2:12.60a12
May 10North Shore InvitationalMay 10 · 1600 Meters · Place 87 · General DougGeneral Doug1600 Meters875:12.2512
May 10North Shore InvitationalMay 10 · 800 Meters · Place 96 · General DougGeneral Doug800 Meters962:18.5412

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 23North Shore InvitationalDec 23 · 1000 Meters · Place 84 · General Douglas MacarthurGeneral Douglas Macarthur1000 Meters84.3:02.52a12
Jan 16Section 8 Conf. 2 ChampsJan 16 · 1000 Meters · Place 10 · General Douglas MacArthurGeneral Douglas MacArthur1000 Meters103:07.3211
Jan 14Molloy Stanner GamesJan 14 · 1000 Meters · Place 118 · General Douglas MacarthurGeneral Douglas Macarthur1000 Meters1183:11.2211

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
Dec 19Section 8 Group B-F Format CDec 19 · 600 Meters · Place 16 · General Douglas MacarthurGeneral Douglas Macarthur600 Meters16.1:37.29a PB12
Dec 12Section 8 Group A-B Format BDec 12 · 1000 Meters · Place 44 · General Douglas MacarthurGeneral Douglas Macarthur1000 Meters44.3:04.55a PB12
Dec 12Section 8 Group A-B Format BDec 12 · 600 Meters · Place 18 · General Douglas MacarthurGeneral Douglas Macarthur600 Meters18.1:38.03a12
Dec 2Section 8 Group C-F Format ADec 2 · 1600 Meters · Place 20 · General Douglas MacarthurGeneral Douglas Macarthur1600 Meters20.5:14.05a12
Nov 25Section 8 Distance & Weight ThrowNov 25 · 3200 Meters · Place 26 · General Douglas MacarthurGeneral Douglas Macarthur3200 Meters26.11:20.83a PB12
May 11North Shore InvitationalMay 11 · 1600 Meters · Place 51 · General DougGeneral Doug1600 Meters515:04.52 PB11
May 11North Shore InvitationalMay 11 · 800 Meters · Place 50 · General DougGeneral Doug800 Meters502:11.3711
May 3Saint Anthony's InvitationalMay 3 · 800 Meters · Place 57 · General Douglas MacArthurGeneral Douglas MacArthur800 Meters572:15.5311

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Dec 12Section 8 Group A-B Format BDec 12 · 1000 Meters · Place 49 · General Douglas MacarthurGeneral Douglas Macarthur1000 Meters49.3:16.89a11
Apr 21South Shore Frosh/Soph MeetApr 21 · 1600 Meters · Place 13 · General Douglas MacarthurGeneral Douglas Macarthur1600 Meters13.5:57.810
Apr 21South Shore Frosh/Soph MeetApr 21 · 400 Meters · Place 26 · General Douglas MacarthurGeneral Douglas Macarthur400 Meters26.1:15.410

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 2Section 8 Frosh/SophFeb 2 · 1000 Meters · Place 31 · General Douglas MacArthurGeneral Douglas MacArthur1000 Meters313:24.3710
Jan 12Section 8 Conf. 2 ChampsJan 12 · 1000 Meters · Place 18 · General Douglas MacArthurGeneral Douglas MacArthur1000 Meters183:22.0510
Jan 4Section 8 Group A-C Format DJan 4 · 1000 Meters · Place 45 · General Douglas MacArthurGeneral Douglas MacArthur1000 Meters453:26.3610

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Section 8 Group A-E Format BDec 13 · 1000 Meters · Place 33 · General Douglas MacarthurGeneral Douglas Macarthur1000 Meters33.3:15.73a10
Apr 9Nassau Coaches InvitationalApr 9 · 1600 Meters · Place 43 · General DougGeneral Doug1600 Meters436:10.889
Apr 9Nassau Coaches InvitationalApr 9 · 1600 Meters · Place 44 · General Douglas MacArthurGeneral Douglas MacArthur1600 Meters446:10.8712
Apr 9Nassau Coaches InvitationalApr 9 · 1600 Meters · Place 11 · General Douglas MacArthurGeneral Douglas MacArthur1600 Meters116:10.8712

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 13Section 8 Frosh/SophFeb 13 · 1600 Meters · Place 14 · General Douglas MacArthurGeneral Douglas MacArthur1600 Meters146:04.33—
Jan 12Section 8 Conf. 2 ChampsJan 12 · 1600 Meters · Place 19 · General Douglas MacArthurGeneral Douglas MacArthur1600 Meters196:02.12 PB—

2021 Outdoor Track

2 results
DateMeetEventPlMarkGr
Dec 15Section 8 Group D-F Format BDec 15 · 1000 Meters · Place 28 · General Douglas MacarthurGeneral Douglas Macarthur1000 Meters28.3:22.77a9
Dec 6Section 8 Group A-B Format ADec 6 · 600 Meters · Place 34 · General Douglas MacarthurGeneral Douglas Macarthur600 Meters34.1:44.67a9