Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorRIT Friday Invitational · Jan 235:35.70aRIT Friday InvitationalJanuary 23, 2026
10,000 Meters · OutdoorCortland Classic · Apr 1739:33.69aCortland ClassicApril 17, 2026
1500 Meters · OutdoorRPI Capital District Classic · Apr 245:07.35aRPI Capital District ClassicApril 24, 2026
3000 Meters · IndoorUtica Pioneer Fast Trax Invitational · Feb 1411:04.32aUtica Pioneer Fast Trax InvitationalFebruary 14, 2026
3000 Meters · OutdoorSection 1 League 1D Championship · May 1210:57.67aSection 1 League 1D ChampionshipMay 12, 2025
5000 Meters · IndoorFastrack Invitational · Feb 619:11.67aFastrack InvitationalFebruary 6, 2026
5000 Meters · OutdoorRamapo College Invitational · Mar 2718:42.74aRamapo College InvitationalMarch 27, 2026
800 Meters · OutdoorSection 1 League 1D Championship · May 122:40.23aSection 1 League 1D ChampionshipMay 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 13 AARTFC Outdoor Track & Field ChampionshipsMay 13 · 10,000 Meters · Place 18 · SUNY OneontaSUNY Oneonta10,000 Meters18.40:37.17aFr
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 10,000 Meters · Place 5 · SUNY OneontaSUNY Oneonta10,000 Meters5.39:58.90aFr
May 1SUNYAC Outdoor Track & Field ChampionshipsMay 1 · 5000 Meters · Place 11 · SUNY OneontaSUNY Oneonta5000 Meters11.19:19.43aFr
Apr 24RPI Capital District ClassicApr 24 · 1500 Meters · Place 2 · SUNY OneontaSUNY Oneonta1500 Meters2.5:07.35a PBFr
Apr 17Cortland ClassicApr 17 · 10,000 Meters · Place 3 · SUNY OneontaSUNY Oneonta10,000 Meters3.39:33.69a PBFr
Apr 3Cortland Red Dragon OpenApr 3 · 1500 Meters · Place 16 · SUNY OneontaSUNY Oneonta1500 Meters16.5:09.41aFr
Mar 27Ramapo College InvitationalMar 27 · 5000 Meters · Place 3 · SUNY OneontaSUNY Oneonta5000 Meters3.18:42.74a PBFr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 14Utica Pioneer Fast Trax InvitationalFeb 14 · 3000 Meters · Place 2 · SUNY OneontaSUNY Oneonta3000 Meters211:04.32a PBFr
Feb 6Fastrack InvitationalFeb 6 · 5000 Meters · Place 9 · SUNY OneontaSUNY Oneonta5000 Meters9.19:11.67a PBFr
Jan 23RIT Friday InvitationalJan 23 · 3000 Meters · Place 9 · SUNY OneontaSUNY Oneonta3000 Meters911:06.21aFr
Jan 23RIT Friday InvitationalJan 23 · 1 Mile · Place 25 · SUNY OneontaSUNY Oneonta1 Mile255:35.70a PBFr
Jan 17Ithaca College Quad MeetJan 17 · 3000 Meters · Place 6 · SUNY OneontaSUNY Oneonta3000 Meters611:08.37aFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Utica Holiday ClassicDec 6 · 5000 Meters · Place 5 · SUNY OneontaSUNY Oneonta5000 Meters5.19:47.53aFr

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 16Section 1 Westchester County ChampionshipMay 16 · 3000 Meters · Place 5 · Lakeland/PanasLakeland/Panas3000 Meters5.11:11.11a12
May 16Section 1 Westchester County ChampionshipMay 16 · 1500 Meters · Place 9 · Lakeland/PanasLakeland/Panas1500 Meters9.5:07.65a12
May 12Section 1 League 1D ChampionshipMay 12 · 3000 Meters · Place 2 · Lakeland/PanasLakeland/Panas3000 Meters2.10:57.67a PB12
May 12Section 1 League 1D ChampionshipMay 12 · 1500 Meters · Place 3 · Lakeland/PanasLakeland/Panas1500 Meters3.5:07.6012
May 12Section 1 League 1D ChampionshipMay 12 · 800 Meters · Place 7 · Lakeland/PanasLakeland/Panas800 Meters7.2:40.23a PB12
Apr 21Lakeland/Panas vs. Horace Greeley vs. White PlainsApr 21 · 3000 Meters · Place 1 · Lakeland/PanasLakeland/Panas3000 Meters1.11:16.31a12
Apr 21Lakeland/Panas vs. Horace Greeley vs. White PlainsApr 21 · 1500 Meters · Place 2 · Lakeland/PanasLakeland/Panas1500 Meters2.5:14.62a12
Apr 10Port Chester QuadApr 10 · 1500 Meters · Place 1 · Lakeland/PanasLakeland/Panas1500 Meters1.5:13.78a12
Apr 10Port Chester QuadApr 10 · 800 Meters · Place 3 · Lakeland/PanasLakeland/Panas800 Meters3.2:46.42a12
Apr 51st Annual Lions Den InvitationalApr 5 · 3000 Meters · Place 1 · Lakeland/PanasLakeland/Panas3000 Meters1.11:18.12a12
Apr 51st Annual Lions Den InvitationalApr 5 · 800 Meters · Place 6 · Lakeland/PanasLakeland/Panas800 Meters6.2:43.94a12

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 17Section 1 Westchester County ChampionshipMay 17 · 3000 Meters · Place 19 · Lakeland/PanasLakeland/Panas3000 Meters19.12:18.16a11
May 13Section 1 League 1D ChampsMay 13 · 3000 Meters · Place 2 · Lakeland/PanasLakeland/Panas3000 Meters2.12:27.57a11
May 13Section 1 League 1D ChampsMay 13 · 1500 Meters · Place 10 · Lakeland/PanasLakeland/Panas1500 Meters10.5:43.46a11
May 13Section 1 League 1D ChampsMay 13 · 800 Meters · Place 18 · Lakeland/PanasLakeland/Panas800 Meters18.2:56.77a11