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- Abdullah Kouraj
Abdullah Kouraj
Lincoln Senior · Class of 2029
16 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · OutdoorKnights of Columbus Relays · Apr 4 | 5:06.30 | Knights of Columbus Relays | April 4, 2026 |
| 1500 Meters · IndoorRIIL Dwyer Division Dual Meet #2 · Jan 5 | 4:47.73a | RIIL Dwyer Division Dual Meet #2 | January 5, 2026 |
| 1500 Meters · OutdoorRIIL Class B Championships · May 23 | 4:33.65a | RIIL Class B Championships | May 23, 2026 |
| 200 Meters · OutdoorNorth Smithfield, Smithfield @ Lincoln · Apr 28 | 28.64a | North Smithfield, Smithfield @ Lincoln | April 28, 2026 |
| 3000 Meters · IndoorRIIL Dwyer Division Dual Meet #3 · Jan 19 | 10:26.58a | RIIL Dwyer Division Dual Meet #3 | January 19, 2026 |
| 3000 Meters · OutdoorSgt. Brian St. Germain Invitational · May 10 | 10:09.14a | Sgt. Brian St. Germain Invitational | May 10, 2026 |
| 800 Meters · OutdoorRITCA Freshmen Boys State Championship · May 26 | 2:16.93a | RITCA Freshmen Boys State Championship | May 26, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 31 | Bishop Hendricken InvitationalMay 31 · 1500 Meters · Place 4 · Lincoln Senior | 1500 Meters | 4. | 4:34.28a | 9 |
| May 26 | RITCA Freshmen Boys State ChampionshipMay 26 · 1500 Meters · Place 9 · Lincoln Senior | 1500 Meters | 9. | 4:36.64a | 9 |
| May 26 | RITCA Freshmen Boys State ChampionshipMay 26 · 800 Meters · Place 13 · Lincoln Senior | 800 Meters | 13. | 2:16.93a PB | 9 |
| May 23 | RIIL Class B ChampionshipsMay 23 · 1500 Meters · Place 10 · Lincoln Senior | 1500 Meters | 10. | 4:33.65a PB | 9 |
| May 16 | RIIL Northern Division ChampionshipsMay 16 · 3000 Meters · Place 6 · Lincoln Senior | 3000 Meters | 6. | 10:33.65a | 9 |
| May 10 | Sgt. Brian St. Germain InvitationalMay 10 · 3000 Meters · Place 31 · Lincoln Senior | 3000 Meters | 31. | 10:09.14a PB | 9 |
| May 2 | Classical ClassicMay 2 · 1500 Meters · Place 51 · Lincoln Senior | 1500 Meters | 51. | 4:41.85a | 9 |
| Apr 28 | North Smithfield, Smithfield @ LincolnApr 28 · 1500 Meters · Place 4 · Lincoln Senior | 1500 Meters | 4. | 4:46.73a | 9 |
| Apr 28 | North Smithfield, Smithfield @ LincolnApr 28 · 800 Meters · Place 10 · Lincoln Senior | 800 Meters | 10. | 2:22.87a | 9 |
| Apr 28 | North Smithfield, Smithfield @ LincolnApr 28 · 200 Meters · Place 23 · Lincoln Senior | 200 Meters | 23. | 28.64a PB | 9 |
| Apr 6 | BURR, SRA, WOON @ Lincoln HSApr 6 · 3000 Meters · Place 4 · Lincoln Senior | 3000 Meters | 4. | 10:13.90 | 9 |
| Apr 6 | BURR, SRA, WOON @ Lincoln HSApr 6 · 800 Meters · Place 7 · Lincoln Senior | 800 Meters | 7. | 2:25.70 | 9 |
| Apr 4 | Knights of Columbus RelaysApr 4 · 1 Mile · Place 11 · Lincoln Senior | 1 Mile | 11. | 5:06.30 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 24 | RITCA Dwyer and Headley Division ChampionshipsJan 24 · 1500 Meters · Place 15 · Lincoln High | 1500 Meters | 15 | 5:09.27 | 9 |
| Jan 19 | RIIL Dwyer Division Dual Meet #3Jan 19 · 3000 Meters · Place 3 · Lincoln Senior | 3000 Meters | 3 | 10:26.58a PB | 9 |
| Jan 5 | RIIL Dwyer Division Dual Meet #2Jan 5 · 1500 Meters · Place 6 · Lincoln Senior | 1500 Meters | 6 | 4:47.73a PB | 9 |