Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 30" / 0.762m · OutdoorLa Center, Cascade @ Castle Rock · May 422.6La Center, Cascade @ Castle RockMay 4, 2026
400 Meters · OutdoorCoweeman, Hockinson @ Castle Rock · May 131:23.9Coweeman, Hockinson @ Castle RockMay 13, 2026
Long Jump · OutdoorCoweeman, Hockinson @ Castle Rock · May 139' 11"Coweeman, Hockinson @ Castle RockMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

14 results
DateMeetEventPlMarkGr
May 13Coweeman, Hockinson @ Castle RockMay 13 · Long Jump · Place 15 · Castle RockLong Jump15.9' 11" PB7
May 13Coweeman, Hockinson @ Castle RockMay 13 · 100m Hurdles · Place 13 · Castle Rock100m Hurdles30" / 0.762m13.23.37
May 13Coweeman, Hockinson @ Castle RockMay 13 · 400 Meters · Place 13 · Castle Rock400 Meters13.1:23.9 PB7
May 11SWWMSL League Meet @ KalamaMay 11 · Long Jump · Place 29 · Castle RockLong Jump299-57
May 11SWWMSL League Meet @ KalamaMay 11 · 100m Hurdles · Place 22 · Castle Rock100m Hurdles2223.29a7
May 11SWWMSL League Meet @ KalamaMay 11 · 400 Meters · Place 10 · Castle Rock400 Meters101:26.60a7
May 7Castle Rock, Hockinson, Canyon Creek @ King's Way MSMay 7 · 100m Hurdles · Place 16 · Castle Rock100m Hurdles1624.52a7
May 7Castle Rock, Hockinson, Canyon Creek @ King's Way MSMay 7 · 400 Meters · Place 10 · Castle Rock400 Meters101:24.95a7
May 4La Center, Cascade @ Castle RockMay 4 · 100m Hurdles · Place 9 · Castle Rock100m Hurdles30" / 0.762m9.22.6 PB7
May 4La Center, Cascade @ Castle RockMay 4 · 400 Meters · Place 3 · Castle Rock400 Meters3.1:25.47
Apr 29Castle Rock, Canyon Creek & Monticello @ Mt. SoloApr 29 · 100m Hurdles · Place 11 · Castle Rock100m Hurdles1123.17
Apr 29Castle Rock, Canyon Creek & Monticello @ Mt. SoloApr 29 · 400 Meters · Place 8 · Castle Rock400 Meters81:29.57
Apr 27Cascade, Huntington, Castle RockApr 27 · 100m Hurdles · Place 5 · Castle Rock100m Hurdles30" / 0.762m5.22.67
Apr 27Cascade, Huntington, Castle RockApr 27 · 400 Meters · Place 2 · Castle Rock400 Meters2.1:28.37