Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2026 Lyons Invitational · Jan 235:18.042026 Lyons InvitationalJanuary 23, 2026
1000 Meters · IndoorCoast Guard Winter Invite #1 · Jan 173:10.51aCoast Guard Winter Invite #1January 17, 2026
1500 Meters · OutdoorCoast Guard Spring Invitational · Apr 44:50.08aCoast Guard Spring InvitationalApril 4, 2026
1600 Meters · OutdoorShippensburg Invitational · Apr 195:31.47aShippensburg InvitationalApril 19, 2025
400 Meters · IndoorCoast Guard Winter Invite #2 · Feb 61:04.42aCoast Guard Winter Invite #2February 6, 2026
400 Meters · OutdoorMid Penn Championship · May 131:02.78Mid Penn ChampionshipMay 13, 2023
800 Meters · IndoorJohn Thomas Terrier Classic · Jan 302:21.29John Thomas Terrier ClassicJanuary 30, 2026
800 Meters · OutdoorNew England Division III Outdoor Championships · May 12:17.95aNew England Division III Outdoor ChampionshipsMay 1, 2026
BU Facility: 1:59.49 2024 Michaela Rose, LSU · IndoorJohn Thomas Terrier Classic · Jan 302:21.29John Thomas Terrier ClassicJanuary 30, 2026
MR Stan Morgan: Mady Clahane Cumberland 4:49.48 2016 · OutdoorStan Morgan Invitational at Carlisle · May 75:59.99Stan Morgan Invitational at CarlisleMay 7, 2022
MR Stan Morgan: Shannon Quinn Trinity 2:10.94 2015 · OutdoorStan Morgan Invitational at Carlisle · May 72:39.77Stan Morgan Invitational at CarlisleMay 7, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 1New England Division III Outdoor ChampionshipsMay 1 · 800 Meters · Place 11 · Coast GuardCoast Guard800 Meters11.2:17.95a PBFr
Apr 24NEWMAC Outdoor ChampionshipsApr 24 · 800 Meters · Place 5 · Coast GuardCoast Guard800 Meters5.2:19.07aFr
Apr 18Trinity InvitationalApr 18 · 400 Meters · Place 13 · Coast GuardCoast Guard400 Meters13.1:03.77aFr
Apr 10Silfen InvitationalApr 10 · 800 Meters · Place 6 · Coast GuardCoast Guard800 Meters6.2:20.52aFr
Apr 4Coast Guard Spring InvitationalApr 4 · 1500 Meters · Place 5 · Coast GuardCoast Guard1500 Meters5.4:50.08a PBFr
Mar 27Monmouth Season OpenerMar 27 · 800 Meters · Place 13 · Coast GuardCoast Guard800 Meters13.2:23.72aFr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 20Springfield College Triangle ClassicFeb 20 · 800 Meters · Place 1 · Coast GuardCoast Guard800 Meters12:22.32aFR
Feb 6Coast Guard Winter Invite #2Feb 6 · 400 Meters · Place 3 · Coast GuardCoast Guard400 Meters31:04.42a PBFR
Jan 30John Thomas Terrier ClassicJan 30 · 800 Meters · Place 89 · Coast GuardCoast Guard800 Meters892:29.77FR
Jan 30John Thomas Terrier ClassicJan 30 · 800 Meters · Place 89 · Coast GuardCoast Guard800 Meters892:21.29 PBFR
Jan 30John Thomas Terrier ClassicJan 30 · BU Facility: 1:59.49 2024 Michaela Rose, LSU · Place 89 · Coast GuardCoast GuardBU Facility: 1:59.49 2024 Michaela Rose, LSU892:21.29 PBFR
Jan 232026 Lyons InvitationalJan 23 · 1 Mile · Place 4 · Coast GuardCoast Guard1 Mile45:18.04 PBFR
Jan 17Coast Guard Winter Invite #1Jan 17 · 1000 Meters · Place 2 · Coast GuardCoast Guard1000 Meters2.3:10.51a PBFr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 800 Meters · Place 12 · Coast GuardCoast Guard800 Meters12.2:23.18aFr

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 16PIAA District 3 AAA/AA ChampionshipsMay 16 · 800 Meters · Place 13 · Boiling SpringsBoiling Springs800 Meters132:21.8212
May 10Mid Penn ChampionshipMay 10 · 800 Meters · Place 6 · Boiling SpringsBoiling Springs800 Meters6.2:24.18a12
May 3Stan Morgan InvitationalMay 3 · 800 Meters · Place 5 · Boiling SpringsBoiling Springs800 Meters5.2:22.82a12
Apr 19Shippensburg InvitationalApr 19 · 1600 Meters · Place 32 · Boiling SpringsBoiling Springs1600 Meters32.5:31.47a PB12
Apr 19Shippensburg InvitationalApr 19 · 800 Meters · Place 15 · Boiling SpringsBoiling Springs800 Meters15.2:26.0012
Apr 19Roddick InvitationalApr 19 · 1600 Meters · Place 32 · Boiling SpringsBoiling Springs1600 Meters32.5:31.47a12
Apr 19Roddick InvitationalApr 19 · 800 Meters · Place 15 · Boiling SpringsBoiling Springs800 Meters15.2:26.00a12
Apr 12Arctic Blast InvitationalApr 12 · 800 Meters · Place 4 · Boiling SpringsBoiling Springs800 Meters42:31.0712
Apr 12Arctic Blast InvitationalApr 12 · 1600 Meters · Place 3 · Boiling SpringsBoiling Springs1600 Meters35:32.3912

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 11Mid Penn ChampionshipMay 11 · 1600 Meters · Boiling SpringsBoiling Springs1600 Meters—DNS11
May 11Mid Penn ChampionshipMay 11 · 800 Meters · Place 14 · Boiling SpringsBoiling Springs800 Meters14.2:28.39a11
May 4Stan Morgan Invitational 2024May 4 · 1600 Meters · Place 6 · Boiling SpringsBoiling Springs1600 Meters6.5:38.64a11
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · 800 Meters · Place 39 · Boiling SpringsBoiling Springs800 Meters392:30.9011
Apr 20Shippensburg 97th Roddick HS InvitationalApr 20 · 400 Meters · Place 51 · Boiling SpringsBoiling Springs400 Meters511:06.0611

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 13Mid Penn ChampionshipMay 13 · 800 Meters · Place 43 · Boiling SpringsBoiling Springs800 Meters432:45.35SO
May 13Mid Penn ChampionshipMay 13 · 400 Meters · Place 16 · Boiling SpringsBoiling Springs400 Meters161:02.78 PBSO
Apr 22Shippensburg Roddick HS InvitationalApr 22 · 800 Meters · Place 19 · Boiling SpringsBoiling Springs800 Meters192:32.96SO
Apr 22Shippensburg Roddick HS InvitationalApr 22 · 400 Meters · Place 31 · Boiling SpringsBoiling Springs400 Meters311:04.52SO

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 20PIAA District 3 AA ChampionshipsMay 20 · 800 Meters · Place 11 · Boiling SpringsBoiling Springs800 Meters11.2:32.46a9
May 7Stan Morgan Invitational at CarlisleMay 7 · MR Stan Morgan: Mady Clahane Cumberland 4:49.48 2016 · Place 20 · Boiling SpringsBoiling SpringsMR Stan Morgan: Mady Clahane Cumberland 4:49.48 2016205:59.99 PB9
May 7Stan Morgan Invitational at CarlisleMay 7 · MR Stan Morgan: Shannon Quinn Trinity 2:10.94 2015 · Place 15 · Boiling SpringsBoiling SpringsMR Stan Morgan: Shannon Quinn Trinity 2:10.94 2015152:39.77 PB9