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Janessa Segay
Adams State · Class of 2025
79 resultsTrack & Field2022–202620 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · Outdoor85th Chandler Rotary Invitational - Saturday Session · Mar 22 | 5:15.66a | 85th Chandler Rotary Invitational - Saturday Session | March 22, 2025 |
| 1500 Meters · OutdoorNew Mexico Spring Invitational · Mar 28 | 5:04.87a | New Mexico Spring Invitational | March 28, 2026 |
| 1600 Meters · OutdoorAIA State Track & Field Championships · May 16 | 5:03.02a | AIA State Track & Field Championships | May 16, 2025 |
| 3200 Meters · OutdoorAIA State Track & Field Championships · May 16 | 10:50.88a | AIA State Track & Field Championships | May 16, 2025 |
| 800 Meters · OutdoorCougar Invite · Apr 18 | 2:24.12 | Cougar Invite | April 18, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | High Desert Dental Maverick InviteApr 2 · 1500 Meters · Adams StateAdams State | 1500 Meters | — | DNS | Fr |
| Mar 28 | New Mexico Spring InvitationalMar 28 · 1500 Meters · Place 22 · Adams StateAdams State | 1500 Meters | 22. | 5:04.87a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | AIA State Track & Field ChampionshipsMay 16 · 3200 Meters · Place 2 · ChinleChinle | 3200 Meters | 2. | 10:50.88a PB | 12 |
| May 16 | AIA State Track & Field ChampionshipsMay 16 · 1600 Meters · Place 7 · ChinleChinle | 1600 Meters | 7. | 5:03.02a PB | 12 |
| May 9 | AIA Division III-IVMay 9 · 3200 Meters · Place 1 · ChinleChinle | 3200 Meters | 1 | 11:07.97a | 12 |
| May 9 | AIA Division III-IVMay 9 · 1600 Meters · Place 2 · ChinleChinle | 1600 Meters | 2 | 5:14.30a | 12 |
| May 9 | AIA Division III-IVMay 9 · 3200 Meters · Place 1 · ChinleChinle | 3200 Meters | 1 | 11:07.97 | SR |
| May 9 | AIA Division III-IVMay 9 · 1600 Meters · Place 2 · ChinleChinle | 1600 Meters | 2 | 5:14.30 | SR |
| Apr 25 | 92nd Annual Winslow InvitationalApr 25 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1. | 5:17.85a | 12 |
| Apr 25 | 92nd Annual Winslow InvitationalApr 25 · 800 Meters · Place 2 · ChinleChinle | 800 Meters | 2. | 2:24.21a | 12 |
| Apr 18 | Cougar InviteApr 18 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1 | 5:23.35 | 12 |
| Apr 18 | Cougar InviteApr 18 · 800 Meters · Place 1 · ChinleChinle | 800 Meters | 1 | 2:24.12 PB | 12 |
| Apr 11 | 4th Annual RVN3 Bubba Nielsen ClassicApr 11 · 3200 Meters · Place 1 · ChinleChinle | 3200 Meters | 1 | 11:19.61 | 12 |
| Apr 11 | 4th Annual RVN3 Bubba Nielsen ClassicApr 11 · 3200 Meters · Place 1 · ChinleChinle | 3200 Meters | 1 | 11:19.60 | — |
| Apr 4 | Blue Ridge InvitationalApr 4 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1 | 5:21.16 | 12 |
| Apr 4 | Blue Ridge InvitationalApr 4 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1 | 5:21.16 | 12 |
| Mar 29 | Lake Powell Invitational HS MeetMar 29 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1 | 5:23.58 | — |
| Mar 29 | Lake Powell Invitational HS MeetMar 29 · 800 Meters · Place 3 · ChinleChinle | 800 Meters | 3 | 2:32.26 | — |
| Mar 29 | Lake Powell Invitational HS MeetMar 29 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1 | 5:23.58 | — |
| Mar 29 | Lake Powell Invitational HS MeetMar 29 · 800 Meters · Place 3 · ChinleChinle | 800 Meters | 3 | 2:32.26 | — |
| Mar 22 | 85th Chandler Rotary Invitational - Saturday SessionMar 22 · 3200 Meters · Place 9 · ChinleChinle | 3200 Meters | 9. | 11:02.36a | 12 |
| Mar 22 | 85th Chandler Rotary Invitational - Saturday SessionMar 22 · 1 Mile · Place 14 · ChinleChinle | 1 Mile | 14. | 5:15.66a PB | 12 |
| Mar 22 | 85th Chandler Rotary Invitational - Saturday SessionMar 22 · 1600 Meters · Place 14 · ChinleChinle | 1600 Meters | 14. | 5:13.80a | 12 |
| Mar 21 | 85th Chandler Rotary Invitational - Friday SessionMar 21 · 1 Mile · Place 14 · ChinleChinle | 1 Mile | 14 | 5:15.66 | — |
| Mar 21 | 85th Chandler Rotary Invitational - Friday SessionMar 21 · 1 Mile · Place 14 · ChinleChinle | 1 Mile | 14 | 5:15.66 | — |
| Mar 21 | 85th Chandler Rotary Invitational - Friday SessionMar 21 · 3200 Meters · Place 9 · ChinleChinle | 3200 Meters | 9 | 11:02.36 | — |
| Mar 21 | 85th Chandler Rotary Invitational - Friday SessionMar 21 · 3200 Meters · Place 9 · ChinleChinle | 3200 Meters | 9 | 11:02.36 | — |
| Mar 21 | 85th Chandler Rotary Invitational - Friday SessionMar 21 · 1600 Meters · Place 14 · ChinleChinle | 1600 Meters | 14 | 5:13.80 | — |
| Mar 21 | 85th Chandler Rotary Invitational - Friday SessionMar 21 · 1600 Meters · Place 14 · ChinleChinle | 1600 Meters | 14 | 5:13.80 | — |
| Mar 15 | 58th Annual Payson Rotary InvitationalMar 15 · 1600 Meters · ChinleChinle | 1600 Meters | — | 5:22.80 | 12 |
| Mar 15 | 58th Annual Payson Rotary InvitationalMar 15 · 1600 Meters · ChinleChinle | 1600 Meters | — | 5:22.80 | 12 |
| Mar 8 | Mustang Early Bird Track and Field InvitationalMar 8 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1. | 5:26.49a | 12 |
| Mar 8 | Mustang Early Bird Track and Field InvitationalMar 8 · 800 Meters · ChinleChinle | 800 Meters | — | DNS | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | AIA State ChampionshipsMay 10 · 3200 Meters · Place 10 · ChinleChinle | 3200 Meters | 10 | 11:11.87a | — |
| May 3 | AIA Division IV ChampionshipsMay 3 · 3200 Meters · Place 2 · ChinleChinle | 3200 Meters | 2. | 11:27.24a | 11 |
| May 3 | AIA Division IV ChampionshipsMay 3 · 1600 Meters · Place 4 · ChinleChinle | 1600 Meters | 4. | 5:25.97a | 11 |
| May 3 | AIA Division IV ChampionshipsMay 3 · 800 Meters · Place 10 · ChinleChinle | 800 Meters | 10. | 2:30.55a | 11 |
| Apr 24 | 3A North Track and Field ChampionshipsApr 24 · 1600 Meters · Place 2 · ChinleChinle | 1600 Meters | 2 | 5:40.14a | — |
| Apr 19 | Winslow InvitationalApr 19 · 1600 Meters · Place 2 · ChinleChinle | 1600 Meters | 2 | 5:38.10a | — |
| Apr 19 | Winslow InvitationalApr 19 · 800 Meters · Place 5 · ChinleChinle | 800 Meters | 5 | 2:30.40a | — |
| Apr 19 | Winslow InvitationalApr 19 · 1600 Meters · Place 2 · ChinleChinle | 1600 Meters | 2 | 5:38.10 | — |
| Apr 19 | Winslow InvitationalApr 19 · 800 Meters · Place 5 · ChinleChinle | 800 Meters | 5 | 2:30.40 | — |
| Apr 5 | Blue Ridge InvitationalApr 5 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1 | 5:46.30a | — |
| Apr 5 | Blue Ridge InvitationalApr 5 · 800 Meters · Place 3 · ChinleChinle | 800 Meters | 3 | 2:35.40a | — |
| Mar 22 | 84th NIKE Chandler Rotary InvitationalMar 22 · 3200 Meters · Place 12 · ChinleChinle | 3200 Meters | 12 | 11:13.38 | — |
| Mar 22 | 84th NIKE Chandler Rotary InvitationalMar 22 · 1600 Meters · Place 17 · ChinleChinle | 1600 Meters | 17 | 5:22.80 | — |
| Mar 6 | Mustang Early Bird Track & Field InvitationalMar 6 · 3200 Meters · Place 1 · ChinleChinle | 3200 Meters | 1 | 12:16.21a | — |
| Mar 6 | Mustang Early Bird Track & Field InvitationalMar 6 · 800 Meters · Place 2 · ChinleChinle | 800 Meters | 2 | 2:38.63a | — |
| Mar 1 | Round Valley InvitationalMar 1 · 3200 Meters · Place 1 · ChinleChinle | 3200 Meters | 1 | 12:30.34 | — |
| Mar 1 | Round Valley InvitationalMar 1 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1 | 5:46.30 | — |
| Mar 1 | Round Valley InvitationalMar 1 · 3200 Meters · Place 1 · ChinleChinle | 3200 Meters | 1 | 12:30.34 | — |
| Mar 1 | Round Valley InvitationalMar 1 · 1600 Meters · Place 1 · ChinleChinle | 1600 Meters | 1 | 5:46.30 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | AIA Division IV State ChampionshipMay 5 · 3200 Meters · Place 6 · ChinleChinle | 3200 Meters | 6. | 11:45.37a | 10 |
| May 5 | AIA Division IV State ChampionshipMay 5 · 1600 Meters · Place 9 · ChinleChinle | 1600 Meters | 9. | 5:27.63a | 10 |
| May 5 | AIA Division IV State ChampionshipMay 5 · 800 Meters · Place 13 · ChinleChinle | 800 Meters | 13. | 2:30.04a | 10 |
| Apr 28 | 3A North Track and Field ChampionshipApr 28 · 3200 Meters · Place 2 · Chinle HighChinle High | 3200 Meters | 2 | 12:30.60 | — |
| Apr 28 | 3A North Track and Field ChampionshipApr 28 · 1600 Meters · Place 3 · Chinle HighChinle High | 1600 Meters | 3 | 5:45.91 | — |
| Apr 28 | 3A North Track and Field ChampionshipApr 28 · 3200 Meters · Place 2 · Chinle HighChinle High | 3200 Meters | 2 | 12:40.51 | — |
| Apr 28 | 3A North Track and Field ChampionshipApr 28 · 1600 Meters · Place 3 · Chinle HighChinle High | 1600 Meters | 3 | 5:50.91 | — |
| Apr 26 | Snowflake Last Chance MeetApr 26 · 3200 Meters · Place 2 · Chinle HighChinle High | 3200 Meters | 2 | 12:28.38 | — |
| Apr 26 | Snowflake Last Chance MeetApr 26 · 800 Meters · Place 5 · Chinle HighChinle High | 800 Meters | 5 | 2:28.44 | — |
| Apr 26 | Snowflake Last chanceApr 26 · 3200 Meters · Place 2 · ChinleChinle | 3200 Meters | 2. | 12:28.38a | 10 |
| Apr 26 | Snowflake Last chanceApr 26 · 800 Meters · Place 5 · ChinleChinle | 800 Meters | 5. | 2:28.44a | 10 |
| Apr 21 | Winslow InviteApr 21 · 1600 Meters · Place 2 · ChinleChinle | 1600 Meters | 2. | 5:27.00 | 10 |
| Apr 21 | Winslow InviteApr 21 · 800 Meters · Place 3 · ChinleChinle | 800 Meters | 3. | 2:25.80 | 10 |
| Apr 14 | Cougar InvitationalApr 14 · 3200 Meters · Place 2 · Chinle HighChinle High | 3200 Meters | 2 | 12:23.93 | — |
| Apr 6 | Blue Ridge InvitationalApr 6 · 1600 Meters · Place 2 · Chinle HighChinle High | 1600 Meters | 2 | 5:38.03 | — |
| Apr 6 | Blue Ridge InvitationalApr 6 · 800 Meters · Place 3 · Chinle HighChinle High | 800 Meters | 3 | 2:31.23 | — |
| Mar 31 | Joe City InvitationalMar 31 · 800 Meters · Place 2 · Chinle HighChinle High | 800 Meters | 2 | 2:34.05 | — |
| Mar 31 | Joseph City InvitationalMar 31 · 1600 Meters · Place 3 · ChinleChinle | 1600 Meters | 3. | 5:44.99a | 10 |
| Mar 31 | Joseph City InvitationalMar 31 · 800 Meters · Place 1 · ChinleChinle | 800 Meters | 1. | 2:27.19a | 10 |
| Mar 24 | 83rd Chandler Rotary T&F ClassicMar 24 · 3200 Meters · Place 19 · ChinleChinle | 3200 Meters | 19. | 11:46.09a | 10 |
| Mar 24 | 83rd Chandler Rotary T&F ClassicMar 24 · 1600 Meters · Place 33 · ChinleChinle | 1600 Meters | 33. | 5:31.58a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | AIA D3 State Track & Field ChampionshipsMay 10 · 3200 Meters · Place 5 · ChinleChinle | 3200 Meters | 5. | 11:46.81a | 9 |
| May 10 | AIA D3 State Track & Field ChampionshipsMay 10 · 1600 Meters · Place 7 · ChinleChinle | 1600 Meters | 7. | 5:26.32a | 9 |
| May 10 | AIA D3 State Track & Field ChampionshipsMay 10 · 800 Meters · Place 22 · ChinleChinle | 800 Meters | 22. | 2:33.33a | 9 |
| Apr 8 | Blue Ridge InvitationalApr 8 · 1600 Meters · Place 2 · Chinle HighChinle High | 1600 Meters | 2 | 5:50.52 | — |
| Apr 8 | Blue Ridge InvitationalApr 8 · 800 Meters · Place 4 · Chinle HighChinle High | 800 Meters | 4 | 2:34.44 | — |
| Apr 1 | Joseph City InvitationalApr 1 · 3200 Meters · Place 1 · Chinle HighChinle High | 3200 Meters | 1 | 12:08.24 | — |