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Micah Kao

Messiah · Grade: Fr

6 resultsTrack & Field2026

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1500 Meters · OutdoorYork College Twilight Meet · Apr 1	4:13.09a	York College Twilight Meet	April 1, 2026
5000 Meters · Indoor2026 Paul Donahue Invitational · Apr 17	15:53.44a	2026 Paul Donahue Invitational	April 17, 2026
5000 Meters · OutdoorDanny Curran Invitational · Mar 27	15:55.89a	Danny Curran Invitational	March 27, 2026
800 Meters · OutdoorMessiah Invitational · Apr 9	2:04.31a	Messiah Invitational	April 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Apr 24	Paul Kaiser ClassicApr 24 · 5000 Meters · Place 4 · Messiah	5000 Meters	4.	16:09.62a	Fr
Apr 9	Messiah InvitationalApr 9 · 1500 Meters · Place 13 · Messiah	1500 Meters	13.	4:18.14a	Fr
Apr 9	Messiah InvitationalApr 9 · 800 Meters · Place 23 · Messiah	800 Meters	23.	2:04.31a PB	Fr
Apr 1	York College Twilight MeetApr 1 · 1500 Meters · Place 14 · Messiah	1500 Meters	14	4:13.09a PB	Fr
Mar 27	Danny Curran InvitationalMar 27 · 5000 Meters · Place 71 · Messiah	5000 Meters	71.	15:55.89a PB	Fr

Date	Meet	Event	Pl	Mark	Gr
Apr 17	2026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 82 · Messiah	5000 Meters	82.	15:53.44a PB	Fr