Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · Apr 3034:16.33aMiddle Atlantic (MAC) Outdoor ChampionshipsApril 30, 2026
1500 Meters · OutdoorPaul Kaiser Classic · Apr 244:45.60aPaul Kaiser ClassicApril 24, 2026
3000 Meters · OutdoorLVC Blue & White Open · Mar 289:53.60aLVC Blue & White OpenMarch 28, 2026
5000 Meters · IndoorPLEX Shootout · Jan 3117:02.88aPLEX ShootoutJanuary 31, 2026
5000 Meters · OutdoorYork College Twilight Meet · Apr 117:07.21aYork College Twilight MeetApril 1, 2026
800 Meters · OutdoorPaul Kaiser Classic · Apr 242:20.82aPaul Kaiser ClassicApril 24, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 10,000 Meters · Place 21 · York (Pa.)10,000 Meters21.34:16.33a PBFr
Apr 24Paul Kaiser ClassicApr 24 · 1500 Meters · Place 45 · York (Pa.)1500 Meters45.4:45.60a PBFr
Apr 24Paul Kaiser ClassicApr 24 · 800 Meters · Place 63 · York (Pa.)800 Meters63.2:20.82a PBFr
Apr 9Messiah InvitationalApr 9 · 10,000 Meters · Place 11 · York (Pa.)10,000 Meters11.34:18.81aFr
Apr 1York College Twilight MeetApr 1 · 5000 Meters · Place 31 · York (Pa.)5000 Meters3117:07.21a PBFr
Mar 28LVC Blue & White OpenMar 28 · 3000 Meters · Place 18 · York (Pa.)3000 Meters18.9:53.60a PBFr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 14SU Valentine InviteFeb 14 · 5000 Meters · Place 19 · York (Pa.)5000 Meters1917:22.27aFr
Jan 31PLEX ShootoutJan 31 · 5000 Meters · Place 27 · York (Pa.)5000 Meters2717:02.88a PBFr
Jan 17Alvernia Winter InvitationalJan 17 · 5000 Meters · Place 23 · York (Pa.)5000 Meters2317:18.70aFr