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- Sofia Mulada
Sofia Mulada
Middlebury · Class of 2025
69 resultsTrack & Field2021–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorTufts Cupid Challenge · Feb 13 | 5:25.55a | Tufts Cupid Challenge | February 13, 2026 |
| 1000 Meters · IndoorLong Island Elite Meet · Feb 24 | 3:11.94 | Long Island Elite Meet | February 24, 2024 |
| 1000 Meters · OutdoorSection 8 Group A-B Format B · Dec 12 | 3:22.43a | Section 8 Group A-B Format B | December 12, 2023 |
| 1500 Meters · IndoorSection 8 Class C Champs · Feb 3 | 5:08.02 | Section 8 Class C Champs | February 3, 2025 |
| 1500 Meters · OutdoorNESCAC Track & Field Championships · Apr 25 | 4:53.31a | NESCAC Track & Field Championships | April 25, 2026 |
| 200 Meters · OutdoorNorth Shore Invitational · May 13 | 30.01 | North Shore Invitational | May 13, 2023 |
| 3000 Meters · IndoorSection 8 Class C Champs · Feb 8 | 11:18.32 | Section 8 Class C Champs | February 8, 2023 |
| 3000 Meters · OutdoorBob Pratt Invitational - Smithtown · Apr 27 | 11:08.25 | Bob Pratt Invitational - Smithtown | April 27, 2024 |
| 5000 Meters · OutdoorUCR Spring Classic Invitational · Mar 21 | 20:02.41a | UCR Spring Classic Invitational | March 21, 2026 |
| 800 Meters · OutdoorMiddlebury Outdoor Meet · Apr 18 | 2:24.74a | Middlebury Outdoor Meet | April 18, 2026 |
| Combined results · OutdoorNorth Shore Invitational · May 14 | 5:12.14 | North Shore Invitational | May 14, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | NESCAC Track & Field ChampionshipsApr 25 · 1500 Meters · Place 20 · MiddleburyMiddlebury | 1500 Meters | 20. | 4:53.31a PB | Fr |
| Apr 18 | Middlebury Outdoor MeetApr 18 · 800 Meters · Place 5 · MiddleburyMiddlebury | 800 Meters | 5. | 2:24.74a PB | Fr |
| Apr 11 | UMASS Commonwealth InvitationalApr 11 · 1500 Meters · Place 17 · MiddleburyMiddlebury | 1500 Meters | 17. | 4:57.55a | Fr |
| Apr 11 | UMASS Commonwealth InvitationalApr 11 · 800 Meters · Place 24 · MiddleburyMiddlebury | 800 Meters | 24. | 2:26.26a | Fr |
| Apr 4 | Amherst Spring FlingApr 4 · 1500 Meters · Place 27 · MiddleburyMiddlebury | 1500 Meters | 27. | 4:55.89a | Fr |
| Apr 4 | Amherst Spring FlingApr 4 · 800 Meters · Place 17 · MiddleburyMiddlebury | 800 Meters | 17. | 2:25.91a | Fr |
| Mar 27 | Mangrum InvitationalMar 27 · 1500 Meters · Place 31 · MiddleburyMiddlebury | 1500 Meters | 31 | 5:05.66a | Fr |
| Mar 21 | UCR Spring Classic InvitationalMar 21 · 5000 Meters · Place 7 · MiddleburyMiddlebury | 5000 Meters | 7. | 20:02.41a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 13 | Tufts Cupid ChallengeFeb 13 · 1 Mile · Place 9 · MiddleburyMiddlebury | 1 Mile | 9 | 5:25.55a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 13 | NYSPHSAA State Outdoor Track & Field ChampionshipsJun 13 · 800 Meters · Place 46 · Cold Spring HarborCold Spring Harbor | 800 Meters | 46. | 2:26.82a | 12 |
| Jun 5 | Section 8 State QualifierJun 5 · 800 Meters · Place 1 · Cold SpringCold Spring | 800 Meters | 1 | 2:27.08 | 12 |
| May 29 | Section 8 Class A ChampionshipMay 29 · 800 Meters · Place 3 · Cold SpringCold Spring | 800 Meters | 3 | 2:26.35 | 12 |
| May 16 | Bethpage Blazing InviteMay 16 · 800 Meters · Place 8 · Cold SpringCold Spring | 800 Meters | 8 | 2:26.49 | 12 |
| May 10 | North Shore InvitationalMay 10 · 1500 Meters · Place 4 · Cold SpringCold Spring | 1500 Meters | 4 | 5:09.35 | 12 |
| May 8 | Section 8 Division 4BMay 8 · 1500 Meters · Place 4 · Cold SpringCold Spring | 1500 Meters | 4 | 5:13.91 | 12 |
| May 8 | Section 8 Division 4BMay 8 · 800 Meters · Place 2 · Cold SpringCold Spring | 800 Meters | 2 | 2:35.50 | 12 |
| Apr 19 | Port Washington InviteApr 19 · Discus · Place 29 · Cold SpringCold Spring | Discus | 29 | 28-07 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | Section 8 Class C ChampsFeb 3 · 1500 Meters · Place 4 · Cold SpringCold Spring | 1500 Meters | 4 | 5:08.02 PB | 12 |
| Jan 15 | Section 8 Conf. 6 ChampsJan 15 · 1500 Meters · Place 3 · Cold SpringCold Spring | 1500 Meters | 3 | 5:16.78 | 12 |
| Jan 9 | Section 8 Group D-E Format DJan 9 · 3000 Meters · Place 2 · Cold SpringCold Spring | 3000 Meters | 2 | 11:52.26 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Section 8 Group B-F Format CDec 19 · 1500 Meters · Place 2 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 2. | 5:08.03a | 12 |
| Dec 10 | Section 8 Group A-B Format ADec 10 · 1500 Meters · Place 6 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 6. | 5:12.64a | 12 |
| Nov 25 | Section 8 Distance & Weight ThrowNov 25 · 3000 Meters · Place 8 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 8. | 11:14.23a | 12 |
| May 30 | Section 8 State QualifierMay 30 · 1500 Meters · Place 3 · Cold SpringCold Spring | 1500 Meters | 3 | 5:01.15 | 11 |
| May 24 | Section 8 Class A ChampionshipMay 24 · 1500 Meters · Place 4 · Cold SpringCold Spring | 1500 Meters | 4 | 5:07.34 | 11 |
| May 3 | Saint Anthony's InvitationalMay 3 · 1500 Meters · Place 24 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 24 | 5:04.69 | 11 |
| Apr 27 | Bob Pratt Invitational - SmithtownApr 27 · 3000 Meters · Place 2 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 2 | 11:08.25 PB | 11 |
| Apr 6 | North Shore Autism MeetApr 6 · 1500 Meters · Place 3 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 3. | 5:30.05a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | North Shore Season OpenerDec 6 · 1500 Meters · Place 8 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 8. | 5:08.22a | 12 |
| Feb 24 | Long Island Elite MeetFeb 24 · 1000 Meters · Place 13 · Cold SpringCold Spring | 1000 Meters | 13 | 3:11.94 PB | 11 |
| Feb 24 | Long Island Elite MeetFeb 24 · 1000 Meters · Place 13 · Cold Spring HarborCold Spring Harbor | 1000 Meters | 13 | 3:11.94 | 11 |
| Feb 7 | Section 8 Class C ChampsFeb 7 · 1000 Meters · Place 3 · Cold Spring HarborCold Spring Harbor | 1000 Meters | 3 | 3:14.34 | 11 |
| Jan 10 | Section 8 Conference 6 championshipsJan 10 · 1000 Meters · Place 4 · Cold Spring HarborCold Spring Harbor | 1000 Meters | 4 | 3:23.65 | 11 |
| Jan 10 | Section 8 Conference 6 championshipsJan 10 · 1500 Meters · Place 3 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 3 | 5:28.71 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Section 8 Group A-B Format BDec 12 · 1000 Meters · Place 7 · Cold Spring HarborCold Spring Harbor | 1000 Meters | 7. | 3:22.43a PB | 11 |
| Jun 1 | Section 8 State QualifierJun 1 · 1500 Meters · Place 4 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 4 | 5:23.97 | 10 |
| May 24 | Section 8 Class A ChampionshipMay 24 · 1500 Meters · Place 6 · Cold SpringCold Spring | 1500 Meters | 6 | 5:21.40 | 10 |
| May 13 | North Shore InvitationalMay 13 · 800 Meters · Place 10 · Cold SpringCold Spring | 800 Meters | 10 | 2:28.30 | 10 |
| May 13 | North Shore InvitationalMay 13 · 200 Meters · Place 76 · Cold SpringCold Spring | 200 Meters | 76 | 30.01 PB | 10 |
| May 9 | Division ChampsMay 9 · 1500 Meters · Place 2 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 2. | 5:24.06a | 10 |
| May 5 | St. Anthony's Invitational 2023May 5 · 1500 Meters · Place 31 · Cold SpringCold Spring | 1500 Meters | 31 | 5:09.52 | 10 |
| May 5 | St. Anthony's Invitational 2023May 5 · 1500 Meters · Place 31 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 31 | 5:09.52 | 10 |
| Apr 22 | Nassau Coaches InvitationalApr 22 · 1500 Meters · Place 3 · Cold SpringCold Spring | 1500 Meters | 3 | 5:11.74 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | North Shore Season OpenerDec 1 · 1000 Meters · Place 8 · Cold Spring HarborCold Spring Harbor | 1000 Meters | 8. | 3:22.35a | 11 |
| Feb 8 | Section 8 Class C ChampsFeb 8 · 1500 Meters · Place 3 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 3 | 5:17.44 | 10 |
| Feb 8 | Section 8 Class C ChampsFeb 8 · 3000 Meters · Place 2 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 2 | 11:18.32 PB | 10 |
| Jan 10 | Section 8 Conf. 6 ChampsJan 10 · 1500 Meters · Place 2 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 2 | 5:16.23 | 10 |
| Jan 10 | Section 8 Conf. 6 ChampsJan 10 · 3000 Meters · Place 2 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 2 | 11:51.71 | 10 |
| Jan 3 | Section 8 Group B-F Format DJan 3 · 1000 Meters · Place 4 · Cold Spring HarborCold Spring Harbor | 1000 Meters | 4 | 3:14.15 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | Section 8 Pole-Weight-3200Dec 16 · 3000 Meters · Place 12 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 12. | 11:31.96a | 10 |
| Dec 5 | Section 8 Group A-B Format ADec 5 · 1500 Meters · Place 7 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 7. | 5:12.00a | 10 |
| May 14 | North Shore InvitationalMay 14 · 3000 Meters · Place 3 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 3 | 11:18.26 | 9 |
| May 14 | North Shore InvitationalMay 14 · Combined results · Place 6 · Cold Spring HarborCold Spring Harbor | Combined results | 6 | 5:12.14 PB | 9 |
| Apr 30 | Bob Pratt InvitationalApr 30 · 3000 Meters · Place 4 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 4. | 11:13.58a | 9 |
| Apr 30 | Bob Pratt InvitationalApr 30 · 1500 Meters · Place 2 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 2. | 5:17.42a | 9 |
| Apr 9 | Nassau Coaches InvitationalApr 9 · 1500 Meters · Place 3 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 3 | 5:12.67 | 9 |
| Apr 9 | Nassau Coaches InvitationalApr 9 · 1500 Meters · Place 3 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 3 | 5:12.67 | 4 |
| Apr 9 | Nassau Coaches InvitationalApr 9 · 1500 Meters · Place 3 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 3 | 5:12.67 | 4 |
| Mar 27 | Section 8 League Meet #1-LV/OB/IT/CSH GirlsMar 27 · 1500 Meters · Place 1 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 1. | 5:35.5 | 9 |
| Mar 27 | Section 8 League Meet #1-LV/OB/IT/CSH GirlsMar 27 · 800 Meters · Place 1 · Cold Spring HarborCold Spring Harbor | 800 Meters | 1. | 2:42.9 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | North Shore HS Season OpenerDec 2 · 1500 Meters · Place 4 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 4. | 5:10.64a | 10 |
| Feb 16 | Section 8 State QualifierFeb 16 · 3000 Meters · Place 7 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 7 | 11:21.93 | 9 |
| Feb 16 | Section 8 State QualifierFeb 16 · 3000 Meters · Place 7 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 7 | 11:21.93 | 9 |
| Feb 7 | Section 8 Class C ChampsFeb 7 · 3000 Meters · Place 2 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 2 | 11:35.60 | 9 |
| Jan 21 | Section 8 Conf. 6 ChampsJan 21 · 1500 Meters · Place 3 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 3 | 5:32.82 | — |
| Jan 21 | Section 8 Conf. 6 ChampsJan 21 · 3000 Meters · Place 4 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 4 | 11:27.90 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 15 | Section 8 Group D-F Format BDec 15 · 3000 Meters · Place 5 · Cold Spring HarborCold Spring Harbor | 3000 Meters | 5. | 11:36.32a | 9 |
| Dec 8 | Section 8 Group C-D Format ADec 8 · 1500 Meters · Place 9 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 9. | 5:22.13a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | North Shore HS Season OpenerDec 3 · 1500 Meters · Place 8 · Cold Spring HarborCold Spring Harbor | 1500 Meters | 8. | 5:20.76aUnofficial | 9 |