Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorEast Coast Indoor Championship · Feb 156:21.40aEast Coast Indoor ChampionshipFebruary 15, 2026
1000 Meters · IndoorNYC Gotham Cup · Jan 163:35.20aNYC Gotham CupJanuary 16, 2026
100m Hurdles · 33" / 0.838m · OutdoorFH JV · Apr 1720.53aFH JVApril 17, 2024
1500 Meters · OutdoorRamapo College Invitational · Mar 275:43.73aRamapo College InvitationalMarch 27, 2026
1600 Meters · OutdoorFrancis Howell Varsity Invite · May 26:18.67Francis Howell Varsity InviteMay 2, 2025
3000 Meters · OutdoorOscar Moore Invitational · Apr 1112:29.28aOscar Moore InvitationalApril 11, 2026
300m Hurdles · 30" / 0.762m · OutdoorFH JV · Apr 1759.46aFH JVApril 17, 2024
400 Meters · OutdoorNorth Point Open #1 · Mar 151:22.88aNorth Point Open #1March 15, 2024
5000 Meters · OutdoorRamapo College Invitational · Mar 2720:58.92aRamapo College InvitationalMarch 27, 2026
800 Meters · OutdoorUrsinus Springfest · Apr 42:45.92aUrsinus SpringfestApril 4, 2026
Pole Vault · OutdoorGAC South Conference · May 41.68mGAC South ConferenceMay 4, 2022
Triple Jump · OutdoorSt. Charles West 9th/10th Grade Invitational · Apr 58.37mSt. Charles West 9th/10th Grade InvitationalApril 5, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 5000 Meters · Place 11 · Staten IslandStaten Island5000 Meters11.21:33.70aSo
Apr 17Rider InvitationalApr 17 · 5000 Meters · Place 14 · Staten IslandStaten Island5000 Meters14.22:30.02aSo
Apr 17Rider InvitationalApr 17 · 1500 Meters · Place 21 · Staten IslandStaten Island1500 Meters21.5:57.22aSo
Apr 11Oscar Moore InvitationalApr 11 · 3000 Meters · Place 3 · Staten IslandStaten Island3000 Meters3.12:29.28a PBSo
Apr 4ESU All AmericanApr 4 · 1500 Meters · Staten IslandStaten Island1500 Meters--DNSSo
Apr 4Ursinus SpringfestApr 4 · 5000 Meters · Place 19 · Staten IslandStaten Island5000 Meters19.21:56.37aSo
Apr 4Ursinus SpringfestApr 4 · 800 Meters · Place 37 · Staten IslandStaten Island800 Meters37.2:45.92a PBSo
Mar 27Ramapo College InvitationalMar 27 · 5000 Meters · Place 18 · Staten IslandStaten Island5000 Meters18.20:58.92a PBSo
Mar 27Ramapo College InvitationalMar 27 · 1500 Meters · Place 30 · Staten IslandStaten Island1500 Meters30.5:43.73a PBSo

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 15East Coast Indoor ChampionshipFeb 15 · 1 Mile · Place 14 · Staten IslandStaten Island1 Mile14.6:21.40a PBFr
Jan 16NYC Gotham CupJan 16 · 1000 Meters · Place 35 · Staten IslandStaten Island1000 Meters35.3:35.20a PBFr
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 1 Mile · Place 27 · Staten IslandStaten Island1 Mile27.6:37.65aFr

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 8GAC South ChampionshipsMay 8 · 800 Meters · Place 6 · Francis H.Francis H.800 Meters62:51.1812
May 8GAC South ChampionshipsMay 8 · 1600 Meters · Place 7 · Francis H.Francis H.1600 Meters76:29.3512
May 2Francis Howell Varsity InviteMay 2 · 1600 Meters · Place 20 · Francis HowellFrancis Howell1600 Meters206:18.67 PB12
Apr 15Holt JV InviteApr 15 · 1600 Meters · Place 3 · Francis HowellFrancis Howell1600 Meters3.6:31.23a12
Apr 11Timberland Varsity Wolfpack InviteApr 11 · 800 Meters · Place 19 · Francis H.Francis H.800 Meters192:58.7412
Mar 29Jaguar InvitationalMar 29 · 800 Meters · Place 16 · Francis HowellFrancis Howell800 Meters16.2:49.89a12
Mar 21North Point Open #1Mar 21 · Triple Jump · Place 12 · Francis H.Francis H.Triple Jump128.36m—
Mar 21North Point Open #1Mar 21 · 1600 Meters · Place 11 · Francis H.Francis H.1600 Meters116:34.86—
Mar 21North Point Open #1Mar 21 · 800 Meters · Place 23 · Francis H.Francis H.800 Meters233:04.30—

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 1GAC South ChampionshiipsMay 1 · Triple Jump · Place 4 · Francis H.Francis H.Triple Jump428-02.7511
May 1GAC South ChampionshiipsMay 1 · 300m Hurdles · Place 8 · Francis H.Francis H.300m Hurdles858.9011
Apr 25Francis Howell Varsity InvitationalApr 25 · 300m Hurdles · Place 17 · Francis HowellFrancis Howell300m Hurdles1758.96—
Apr 25Francis Howell Varsity InvitationalApr 25 · 300m Hurdles · Place 17 · Francis HowellFrancis Howell300m Hurdles1758.96—
Apr 17FH JVApr 17 · Triple Jump · Place 4 · Francis HowellFrancis HowellTriple Jump4.9.10m11
Apr 17FH JVApr 17 · 300m Hurdles · Place 3 · Francis HowellFrancis Howell300m Hurdles30" / 0.762m3.59.46a PB11
Apr 17FH JVApr 17 · 100m Hurdles · Place 4 · Francis HowellFrancis Howell100m Hurdles33" / 0.838m4.20.53a PB11
Apr 16Bob Breuer Open InvitationalApr 16 · 100m Hurdles · Place 10 · Francis H.Francis H.100m Hurdles1022.2611
Apr 4Wolf Pack Invite JV Girls & BoysApr 4 · Triple Jump · Place 4 · Francis HowellFrancis HowellTriple Jump4.8.80m11
Apr 4Wolf Pack Invite JV Girls & BoysApr 4 · 300m Hurdles · Place 11 · Francis HowellFrancis Howell300m Hurdles30" / 0.762m11.1:04.51a11
Apr 4Wolf Pack Invite JV Girls & BoysApr 4 · 100m Hurdles · Place 13 · Francis HowellFrancis Howell100m Hurdles33" / 0.838m13.21.62a11
Mar 15North Point Open #1Mar 15 · Triple Jump · Place 10 · Francis HowellFrancis HowellTriple Jump10.7.59m11
Mar 15North Point Open #1Mar 15 · 400 Meters · Place 37 · Francis HowellFrancis Howell400 Meters37.1:22.88a PB11

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 26North Point Open Meet #2Apr 26 · Triple Jump · Place 8 · Francis HowellFrancis HowellTriple Jump8.8.73m10
Apr 19FH JV InvitationalApr 19 · Triple Jump · Place 8 · Francis HowellFrancis HowellTriple Jump8.8.81mWind: 0Unofficial10
Apr 19FH JV InvitationalApr 19 · 300m Hurdles · Francis HowellFrancis Howell300m Hurdles30" / 0.762m—NT10
Apr 13Clayton ClassicApr 13 · Triple Jump · Place 6 · Francis Howell HighFrancis Howell HighTriple Jump68.95mSO
Apr 5St. Charles West 9th/10th Grade InvitationalApr 5 · 300m Hurdles · Place 11 · Francis H.Francis H.300m Hurdles111:05.5210
Apr 5St. Charles West 9th/10th Grade InvitationalApr 5 · Triple Jump · Place 6 · Francis H.Francis H.Triple Jump68.37m PB10

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 4GAC South ConferenceMay 4 · Triple Jump · Place 8 · Francis HowellFrancis HowellTriple Jump8.7.63m9
May 4GAC South ConferenceMay 4 · Pole Vault · Place 10 · Francis HowellFrancis HowellPole Vault10.1.68m PB9
Apr 11Holt JVApr 11 · Triple Jump · Place 7 · Francis HowellFrancis HowellTriple Jump7.7.42m9
Apr 6St. Charles West 9th/10th Grade InvitationalApr 6 · Triple Jump · Place 13 · Francis H.Francis H.Triple Jump1326-06.509
Mar 23Tri Meet FHC/FHHS/FHNMar 23 · Pole Vault · Francis HowellFrancis HowellPole Vault—NH9