Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorSeahawk Shootout · Dec 125:05.50aSeahawk ShootoutDecember 12, 2025
10,000 Meters · OutdoorEast Coast Conference Outdoor Track & Field Championships · Apr 3037:44.49aEast Coast Conference Outdoor Track & Field ChampionshipsApril 30, 2026
1000 Meters · IndoorSection 7 League Meet #5 · Feb 13:09.57Section 7 League Meet #5February 1, 2025
1000 Meters · OutdoorSection 7 CVAC League Meet #1 · Dec 53:16.17aSection 7 CVAC League Meet #1December 5, 2024
1500 Meters · OutdoorRider Invitational · Apr 174:55.62aRider InvitationalApril 17, 2026
1600 Meters · IndoorSection 7 League Meet 4B · Jan 185:22.55Section 7 League Meet 4BJanuary 18, 2025
1600 Meters · OutdoorSection 7 CVAC League Meet #1 · Dec 55:37.51aSection 7 CVAC League Meet #1December 5, 2024
300 Meters · IndoorSection 7 League Meet #1 · Dec 749.32aSection 7 League Meet #1December 7, 2023
300 Meters · OutdoorCVAC League Meet #1 · Dec 749.32aCVAC League Meet #1December 7, 2023
3000 Meters · IndoorYouree Spence-Garcia Invitational · Dec 610:22.39aYouree Spence-Garcia InvitationalDecember 6, 2025
3000 Meters · OutdoorOscar Moore Invitational · Apr 1110:20.36aOscar Moore InvitationalApril 11, 2026
5000 Meters · IndoorEast Coast Indoor Championship · Feb 1518:29.70aEast Coast Indoor ChampionshipFebruary 15, 2026
5000 Meters · OutdoorRamapo College Invitational · Mar 2718:08.11aRamapo College InvitationalMarch 27, 2026
55 Meter · IndoorSection 7 League Meet #1 · Dec 78.23aSection 7 League Meet #1December 7, 2023
55 Meter · OutdoorCVAC League Meet #1 · Dec 78.23aCVAC League Meet #1December 7, 2023
55m Hurdles · 39" · IndoorCVAC League Meet #2 · Dec 2110.60aCVAC League Meet #2December 21, 2023
55m Hurdles · 39" · OutdoorSection 7 CVAC League Meet #1 · Dec 510.28aSection 7 CVAC League Meet #1December 5, 2024
600 Meters · IndoorSection 7 State Qualifier · Feb 151:40.31Section 7 State QualifierFebruary 15, 2025
600 Meters · OutdoorSection 7 CVAC League Meet #2 · Dec 191:45.89aSection 7 CVAC League Meet #2December 19, 2024
800 Meters · OutdoorUrsinus Springfest · Apr 42:24.56aUrsinus SpringfestApril 4, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 10,000 Meters · Place 7 · Staten IslandStaten Island10,000 Meters7.37:44.49a PBFr
Apr 30East Coast Conference Outdoor Track & Field ChampionshipsApr 30 · 1500 Meters · Place 15 · Staten IslandStaten Island1500 Meters15.5:02.73aFr
Apr 17Rider InvitationalApr 17 · 5000 Meters · Place 26 · Staten IslandStaten Island5000 Meters26.18:08.87aFr
Apr 17Rider InvitationalApr 17 · 1500 Meters · Place 24 · Staten IslandStaten Island1500 Meters24.4:55.62a PBFr
Apr 11Oscar Moore InvitationalApr 11 · 3000 Meters · Place 4 · Staten IslandStaten Island3000 Meters4.10:20.36a PBFr
Apr 11Rutgers RelaysApr 11 · 3000m Steeplechase · Staten IslandStaten Island3000m Steeplechase0.914m—DNSFr
Apr 4Ursinus SpringfestApr 4 · 5000 Meters · Place 14 · Staten IslandStaten Island5000 Meters14.18:26.57aFr
Apr 4Ursinus SpringfestApr 4 · 800 Meters · Place 56 · Staten IslandStaten Island800 Meters56.2:24.56a PBFr
Mar 27Ramapo College InvitationalMar 27 · 5000 Meters · Place 34 · Staten IslandStaten Island5000 Meters34.18:08.11a PBFr
Mar 27Ramapo College InvitationalMar 27 · 800 Meters · Place 37 · Staten IslandStaten Island800 Meters37.2:26.75aFr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 15East Coast Indoor ChampionshipFeb 15 · 5000 Meters · Place 10 · Staten IslandStaten Island5000 Meters10.18:29.70a PBFr
Feb 15East Coast Indoor ChampionshipFeb 15 · 3000 Meters · Place 17 · Staten IslandStaten Island3000 Meters17.10:39.98aFr
Jan 16NYC Gotham CupJan 16 · 5000 Meters · Place 15 · Staten IslandStaten Island5000 Meters15.18:35.39aFr
Jan 16NYC Gotham CupJan 16 · 1 Mile · Place 41 · Staten IslandStaten Island1 Mile41.5:27.03aFr
Jan 9St Thomas Aquinas Spartan InvitationalJan 9 · 3000 Meters · Place 29 · Staten IslandStaten Island3000 Meters29.10:54.94aFr

2025 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 1 Mile · Place 45 · Staten IslandStaten Island1 Mile45.5:05.50a PBFr
Dec 6Youree Spence-Garcia InvitationalDec 6 · 3000 Meters · Place 17 · Staten IslandStaten Island3000 Meters17.10:22.39a PBFr
Feb 15Section 7 State QualifierFeb 15 · 600 Meters · Place 7 · BeekmantownBeekmantown600 Meters71:40.31 PB12
Feb 1Section 7 League Meet #5Feb 1 · 1600 Meters · Place 11 · BeekmantownBeekmantown1600 Meters115:23.9012
Feb 1Section 7 League Meet #5Feb 1 · 1000 Meters · Place 9 · BeekmantownBeekmantown1000 Meters93:09.57 PB12
Jan 18Section 7 League Meet 4BJan 18 · 55m Hurdles · Place 6 · BeekmantownBeekmantown55m HurdlesRound P610.71—
Jan 18Section 7 League Meet 4BJan 18 · 1600 Meters · Place 8 · BeekmantownBeekmantown1600 Meters85:22.55 PB—
Jan 18Section 7 League Meet 4BJan 18 · 1600 Meters · Place 8 · BeekmantownBeekmantown1600 Meters85:22.5512
Jan 18Section 7 League Meet 4BJan 18 · 55m Hurdles · Place 6 · BeekmantownBeekmantown55m HurdlesRound P610.7112
Jan 10Utica ChallengeJan 10 · 3200 Meters · Place 12 · Beekmantown CentralBeekmantown Central3200 Meters12.12:06.03aUnofficial12
Jan 10Utica ChallengeJan 10 · 600 Meters · Place 14 · Beekmantown CentralBeekmantown Central600 Meters14.1:46.64aUnofficial12
Jan 10Utica ChallengeJan 10 · 55m Hurdles · Place 10 · Beekmantown CentralBeekmantown Central55m Hurdles39"10.10.69aUnofficial12

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
Dec 19Section 7 CVAC League Meet #2Dec 19 · 600 Meters · Place 17 · Beekmantown CentralBeekmantown Central600 Meters17.1:45.89a PB12
Dec 19Section 7 CVAC League Meet #2Dec 19 · 55m Hurdles · Place 11 · Beekmantown CentralBeekmantown Central55m Hurdles39"Round P11.11.09a12
Dec 5Section 7 CVAC League Meet #1Dec 5 · 1000 Meters · Place 8 · Beekmantown CentralBeekmantown Central1000 Meters8.3:16.17a PB12
Dec 5Section 7 CVAC League Meet #1Dec 5 · 1600 Meters · Place 18 · Beekmantown CentralBeekmantown Central1600 Meters18.5:37.51a PB12
Dec 5Section 7 CVAC League Meet #1Dec 5 · 55m Hurdles · Place 9 · Beekmantown CentralBeekmantown Central55m Hurdles39"Round P9.10.28a PB12
Dec 5Section 7 CVAC League Meet #1Dec 5 · 55m Hurdles · Place 8 · Beekmantown CentralBeekmantown Central55m Hurdles39"8.10.49a12

2024 Indoor Track

20 results
DateMeetEventPlMarkGr
Feb 10Section 7 SectionalsFeb 10 · 55m Hurdles · Place 8 · BeekmantownBeekmantown55m Hurdles810.6111
Feb 10Section 7 SectionalsFeb 10 · 55m Hurdles · Place 10 · BeekmantownBeekmantown55m HurdlesRound P1012.7911
Feb 10Section 7 SectionalsFeb 10 · 600 Meters · Place 17 · BeekmantownBeekmantown600 Meters171:50.5111
Feb 3Section 7 League Meet #5Feb 3 · 600 Meters · Place 21 · BeekmantownBeekmantown600 Meters211:51.3611
Feb 3Section 7 League Meet #5Feb 3 · 55m Hurdles · Place 9 · BeekmantownBeekmantown55m HurdlesRound P910.7811
Feb 3Section 7 League Meet #5Feb 3 · 55m Hurdles · Place 9 · BeekmantownBeekmantown55m Hurdles911.3311
Jan 20Section 7 League Meet #4Jan 20 · 1000 Meters · Place 16 · BeekmantownBeekmantown1000 Meters163:29.7511
Jan 20Section 7 League Meet #4Jan 20 · 600 Meters · Place 26 · BeekmantownBeekmantown600 Meters261:56.3111
Jan 20Section 7 League Meet #4Jan 20 · 55m Hurdles · Place 9 · BeekmantownBeekmantown55m HurdlesRound P910.8911
Jan 20Section 7 League Meet #4Jan 20 · 55m Hurdles · Place 8 · BeekmantownBeekmantown55m Hurdles810.7811
Jan 20CVAC League Meet #4Jan 20 · 1000 Meters · Place 16 · Beekmantown CentralBeekmantown Central1000 Meters16.3:29.75a11
Jan 20CVAC League Meet #4Jan 20 · 600 Meters · Place 26 · Beekmantown CentralBeekmantown Central600 Meters26.1:56.31a11
Jan 20CVAC League Meet #4Jan 20 · 55m Hurdles · Place 9 · Beekmantown CentralBeekmantown Central55m Hurdles39"Round P9.10.89a11
Jan 20CVAC League Meet #4Jan 20 · 55m Hurdles · Place 8 · Beekmantown CentralBeekmantown Central55m Hurdles39"8.10.78a11
Jan 13Section 7 League Meet #3Jan 13 · 600 Meters · Place 20 · BeekmantownBeekmantown600 Meters201:52.2311
Jan 13Section 7 League Meet #3Jan 13 · 55m Hurdles · Place 5 · BeekmantownBeekmantown55m HurdlesRound P510.8911
Jan 13Section 7 League Meet #3Jan 13 · 55m Hurdles · Place 5 · BeekmantownBeekmantown55m Hurdles511.0311
Jan 13CVAC League Meet #3Jan 13 · 600 Meters · Place 20 · Beekmantown CentralBeekmantown Central600 Meters20.1:52.23a11
Jan 13CVAC League Meet #3Jan 13 · 55m Hurdles · Place 5 · Beekmantown CentralBeekmantown Central55m Hurdles39"Round P5.10.89a11
Jan 13CVAC League Meet #3Jan 13 · 55m Hurdles · Place 5 · Beekmantown CentralBeekmantown Central55m Hurdles39"5.11.03a11

2023 Indoor Track

13 results
DateMeetEventPlMarkGr
Dec 21CVAC League Meet #2Dec 21 · 600 Meters · Place 14 · Beekmantown CentralBeekmantown Central600 Meters14.1:52.28a11
Dec 21CVAC League Meet #2Dec 21 · 55m Hurdles · Place 5 · Beekmantown CentralBeekmantown Central55m Hurdles39"Round P5.10.89a11
Dec 21CVAC League Meet #2Dec 21 · 55m Hurdles · Place 5 · Beekmantown CentralBeekmantown Central55m Hurdles39"5.10.60a PB11
Dec 7Section 7 League Meet #1Dec 7 · 300 Meters · Place 40 · Beekmantown CentralBeekmantown Central300 Meters40.49.32a PB11
Dec 7Section 7 League Meet #1Dec 7 · 55m Hurdles · Place 5 · Beekmantown CentralBeekmantown Central55m Hurdles39"Round P5.11.05a11
Dec 7Section 7 League Meet #1Dec 7 · 55m Hurdles · Place 5 · Beekmantown CentralBeekmantown Central55m Hurdles39"5.11.00a11
Dec 7Section 7 League Meet #1Dec 7 · 55 Meter · Place 44 · Beekmantown CentralBeekmantown Central55 MeterRound P44.8.23a PB11
Jan 28Section 7 League Meet #5Jan 28 · 300 Meters · Place 29 · Beekmantown CentralBeekmantown Central300 Meters29.53.02a10
Jan 28Section 7 League Meet #5Jan 28 · 55m Hurdles · Place 7 · Beekmantown CentralBeekmantown Central55m Hurdles39"7.11.72a10
Jan 14Section 7 League Meet #3Jan 14 · 55m Hurdles · Place 7 · BeekmantownBeekmantown55m Hurdles712.0010
Jan 14Section 7 League Meet #3Jan 14 · 300 Meters · Place 32 · BeekmantownBeekmantown300 Meters3252.9910
Jan 14Section 7 League Meet #3Jan 14 · 300 Meters · Place 32 · BeekmantownBeekmantown300 Meters3252.3310
Jan 14Section 7 League Meet #3Jan 14 · 55m Hurdles · Place 7 · BeekmantownBeekmantown55m Hurdles712.7810

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Dec 7CVAC League Meet #1Dec 7 · 300 Meters · Place 40 · Beekmantown CentralBeekmantown Central300 Meters40.49.32a PB11
Dec 7CVAC League Meet #1Dec 7 · 55m Hurdles · Place 5 · Beekmantown CentralBeekmantown Central55m Hurdles39"Round P5.11.05a11
Dec 7CVAC League Meet #1Dec 7 · 55m Hurdles · Place 5 · Beekmantown CentralBeekmantown Central55m Hurdles39"5.11.00a11
Dec 7CVAC League Meet #1Dec 7 · 55 Meter · Place 45 · Beekmantown CentralBeekmantown Central55 MeterRound P45.8.23a PB11

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 22Section 7 League Meet #2Dec 22 · 300 Meters · Place 25 · Beekmantown CentralBeekmantown Central300 Meters25.52.99a10
Dec 22Section 7 League Meet #2Dec 22 · 55 Meter · Place 38 · Beekmantown CentralBeekmantown Central55 MeterRound P38.8.63a10
Dec 8Section 7 League Meet #1Dec 8 · 300 Meters · Place 23 · Beekmantown CentralBeekmantown Central300 Meters23.54.34a10
Dec 8Section 7 League Meet #1Dec 8 · 55 Meter · Place 40 · Beekmantown CentralBeekmantown Central55 MeterRound P40.8.85a10