Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorDanny Curran Invitational · Mar 2737:47.34aDanny Curran InvitationalMarch 27, 2026
1500 Meters · Indoor2026 Paul Donahue Invitational · Apr 174:28.53a2026 Paul Donahue InvitationalApril 17, 2026
1500 Meters · OutdoorMillersville Metrics · Apr 34:33.66aMillersville MetricsApril 3, 2026
3000 Meters · IndoorAlvernia Winter Invitational · Jan 1710:10.32aAlvernia Winter InvitationalJanuary 17, 2026
5000 Meters · Indoor2026 Paul Donahue Invitational · Apr 1716:54.69a2026 Paul Donahue InvitationalApril 17, 2026
5000 Meters · OutdoorMillersville Metrics · Apr 316:16.67aMillersville MetricsApril 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 24TCNJ Lions InviteApr 24 · 5000 Meters · Wilmington (Del.)5000 Meters--DNSFr
Apr 10Delaware InvitationalApr 10 · 1500 Meters · Place 18 · Wilmington (Del.)1500 Meters18.4:38.80aFr
Apr 3Millersville MetricsApr 3 · 5000 Meters · Place 6 · Wilmington (Del.)5000 Meters6.16:16.67a PBFr
Apr 3Millersville MetricsApr 3 · 1500 Meters · Place 12 · Wilmington (Del.)1500 Meters12.4:33.66a PBFr
Mar 27Danny Curran InvitationalMar 27 · 10,000 Meters · Place 58 · Wilmington (Del.)10,000 Meters58.37:47.34a PBFr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 115 · Wilmington (Del.)5000 Meters115.16:54.69a PBFr
Apr 172026 Paul Donahue InvitationalApr 17 · 1500 Meters · Place 72 · Wilmington (Del.)1500 Meters72.4:28.53a PBFr
Jan 17Alvernia Winter InvitationalJan 17 · 3000 Meters · Place 30 · Wilmington (Del.)3000 Meters3010:10.32a PBFr