Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorJohn Flaminio Classic · Jan 163:39.49aJohn Flaminio ClassicJanuary 16, 2026
1500 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 105:25.84aGVSU Al & Sue Owens ClassicApril 10, 2026
3000m Steeplechase · 0.762m · OutdoorWolverine-Hoosier (WHAC) Outdoor Championships · Apr 3012:36.05aWolverine-Hoosier (WHAC) Outdoor ChampionshipsApril 30, 2026
5000 Meters · OutdoorGVSU Early Meet · Apr 320:11.28aGVSU Early MeetApril 3, 2026
600 Meters · IndoorBill Clinger Classic · Jan 231:52.24aBill Clinger ClassicJanuary 23, 2026
800 Meters · IndoorGVSU Mike Lints Alumni Open · Feb 72:40.94aGVSU Mike Lints Alumni OpenFebruary 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 5 · Aquinas (Mich.)3000m Steeplechase0.762m5.12:36.05a PBFr
Apr 24GVSU Extra Weekend MeetApr 24 · 3000m Steeplechase · Place 18 · Aquinas (Mich.)3000m Steeplechase0.762m18.12:42.82aFr
Apr 18Calvin Knight InviteApr 18 · 3000m Steeplechase · Place 5 · Aquinas (Mich.)3000m Steeplechase0.762m5.12:45.22aFr
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 1500 Meters · Place 66 · Aquinas (Mich.)1500 Meters66.5:25.84a PBFr
Apr 3GVSU Early MeetApr 3 · 5000 Meters · Place 17 · Aquinas (Mich.)5000 Meters17.20:11.28a PBFr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 7GVSU Mike Lints Alumni OpenFeb 7 · 800 Meters · Place 38 · Aquinas (Mich.)800 Meters382:40.94a PBFr
Jan 23Bill Clinger ClassicJan 23 · 600 Meters · Place 26 · Aquinas (Mich.)600 Meters261:52.24a PBFr
Jan 16John Flaminio ClassicJan 16 · 1000 Meters · Place 3 · Aquinas (Mich.)1000 Meters33:39.49a PBFr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 12AQ Maroon vs. WhiteDec 12 · 600 Meters · Place 5 · Aquinas (Mich.)600 Meters5.2:01.96aUnofficialFr
Dec 12AQ Maroon vs. WhiteDec 12 · High Jump · Place 2 · Aquinas (Mich.)High Jump2.1.42mUnofficialFr