Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorBill Clinger Classic · Jan 236:14.92aBill Clinger ClassicJanuary 23, 2026
100m Hurdles · 33" / 0.838m · OutdoorPewamo-Westphalia Invitational · Apr 1918.91aPewamo-Westphalia InvitationalApril 19, 2024
1500 Meters · OutdoorGVSU Al & Sue Owens Classic · Apr 105:48.85aGVSU Al & Sue Owens ClassicApril 10, 2026
200m Hurdles · 30" / 0.762m · OutdoorPewamo-Westphalia MS "Last Chance" Meet · May 2735.12aPewamo-Westphalia MS "Last Chance" MeetMay 27, 2021
3000m Steeplechase · 0.762m · OutdoorWolverine-Hoosier (WHAC) Outdoor Championships · Apr 3013:29.03aWolverine-Hoosier (WHAC) Outdoor ChampionshipsApril 30, 2026
300m Hurdles · 30" / 0.762m · OutdoorTVC - Alma/Freeland/Garber · Apr 2458.95aTVC - Alma/Freeland/GarberApril 24, 2024
400 Meters · OutdoorCentral Michigan MITS Meet · Feb 41:12.74aCentral Michigan MITS MeetFebruary 4, 2024
5000 Meters · OutdoorGVSU Early Meet · Apr 321:37.43aGVSU Early MeetApril 3, 2026
60m Hurdles · 33" / 0.838m · IndoorSVSU D1/D2 Indoor Invitational · Mar 2212.01aSVSU D1/D2 Indoor InvitationalMarch 22, 2023
60m Hurdles · 33" / 0.838m · OutdoorCentral Michigan MITS Meet · Feb 411.94aCentral Michigan MITS MeetFebruary 4, 2024
800 Meters · OutdoorTVC: Alma @ Hemlock · Apr 273:05.17aTVC: Alma @ HemlockApril 27, 2021
High Jump · IndoorSVSU D1/D2 Indoor Invitational · Mar 224-08.00SVSU D1/D2 Indoor InvitationalMarch 22, 2023
High Jump · OutdoorTVC: Alma @ Hemlock · Apr 274-10.00TVC: Alma @ HemlockApril 27, 2021

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Wolverine-Hoosier (WHAC) Outdoor ChampionshipsApr 30 · 3000m Steeplechase · Place 9 · Aquinas (Mich.)Aquinas (Mich.)3000m Steeplechase0.762m9.13:29.03a PBFr
Apr 24GVSU Extra Weekend MeetApr 24 · 3000m Steeplechase · Place 21 · Aquinas (Mich.)Aquinas (Mich.)3000m Steeplechase0.762m21.13:41.52aFr
Apr 18Calvin Knight InviteApr 18 · 3000m Steeplechase · Place 7 · Aquinas (Mich.)Aquinas (Mich.)3000m Steeplechase0.762m7.13:51.36aFr
Apr 10GVSU Al & Sue Owens ClassicApr 10 · 1500 Meters · Place 79 · Aquinas (Mich.)Aquinas (Mich.)1500 Meters79.5:48.85a PBFr
Apr 3GVSU Early MeetApr 3 · 5000 Meters · Place 25 · Aquinas (Mich.)Aquinas (Mich.)5000 Meters25.21:37.43a PBFr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 20Wolverine-Hoosier (WHAC) Indoor ChampionshipsFeb 20 · 1 Mile · Place 16 · AquinasAquinas1 Mile166:15.73FR
Feb 13WHAC vs MIAA ChallengeFeb 13 · 1 Mile · Place 19 · AquinasAquinas1 Mile196:30.47FR
Jan 30Grand Rapids Sports Hall of Fame ClassicJan 30 · 1 Mile · Place 19 · AquinasAquinas1 Mile196:23.48FR
Jan 23Bill Clinger ClassicJan 23 · 1 Mile · Place 69 · Aquinas (Mich.)Aquinas (Mich.)1 Mile696:14.92a PBFr
Jan 16John Flaminio ClassicJan 16 · 1 Mile · Place 12 · Aquinas (Mich.)Aquinas (Mich.)1 Mile126:48.47aFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 12AQ Maroon vs. WhiteDec 12 · 1 Mile · Place 11 · Aquinas (Mich.)Aquinas (Mich.)1 Mile11.6:40.60aUnofficialFr
Jan 18SVSU - MITS Meet #2Jan 18 · High Jump · Place 7 · Alma Track ClubAlma Track ClubHigh Jump74-3—
Jan 18SVSU - MITS Meet #2Jan 18 · 60m Hurdles · Place 14 · Alma Track ClubAlma Track Club60m HurdlesRound P1411.23a—
Jan 11SVSU - MITS Meet #1Jan 11 · High Jump · Place 17 · Alma Track ClubAlma Track ClubHigh Jump174-3—
Jan 11SVSU - MITS Meet #1Jan 11 · 60m Hurdles · Place 17 · Alma Track ClubAlma Track Club60m Hurdles1711.78a—

2024 Outdoor Track

9 results
DateMeetEventPlMarkGr
Apr 24TVC - Alma/Freeland/GarberApr 24 · 300m Hurdles · Place 4 · AlmaAlma300m Hurdles30" / 0.762m4.58.95a PB11
Apr 24TVC - Alma/Freeland/GarberApr 24 · 100m Hurdles · Place 2 · AlmaAlma100m Hurdles33" / 0.838m2.19.69a11
Apr 19Pewamo-Westphalia InvitationalApr 19 · 300m Hurdles · AlmaAlma300m Hurdles30" / 0.762m—DNS11
Apr 19Pewamo-Westphalia InvitationalApr 19 · 100m Hurdles · Place 5 · AlmaAlma100m Hurdles33" / 0.838m5.18.91a PB11
Apr 19Pewamo-Westphalia InvitationalApr 19 · High Jump · Place 8 · AlmaAlmaHigh Jump8.4' 211
Feb 4Central Michigan MITS MeetFeb 4 · 60m Hurdles · Place 13 · Alma Track ClubAlma Track Club60m Hurdles33" / 0.838m13.11.94a PB11
Feb 4Central Michigan MITS MeetFeb 4 · High Jump · Place 6 · Alma Track ClubAlma Track ClubHigh Jump6.4' 811
Feb 4Central Michigan MITS MeetFeb 4 · 400 Meters · Place 16 · Alma Track ClubAlma Track Club400 Meters16.1:12.74a PB11
Feb 4Central Michigan MITS MeetFeb 4 · 200 Meters · Alma Track ClubAlma Track Club200 Meters—DNS11

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 17SVSU - MITS Meet #5Feb 17 · High Jump · Place 1 · Alma Track ClubAlma Track ClubHigh Jump14-10—
Feb 17SVSU - MITS Meet #5Feb 17 · 60m Hurdles · Place 18 · Alma Track ClubAlma Track Club60m HurdlesRound P1811.81a—
Jan 20SVSU - MITS Meet #4Jan 20 · High Jump · Place 5 · Alma Track ClubAlma Track ClubHigh Jump54-6—
Jan 20SVSU - MITS Meet #4Jan 20 · 60m Hurdles · Place 20 · Alma Track ClubAlma Track Club60m Hurdles2012.01a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 22SVSU D1/D2 Indoor InvitationalMar 22 · 60m Hurdles · Place 46 · AlmaAlma60m Hurdles33" / 0.838m46.12.01a PB10
Mar 22SVSU D1/D2 Indoor InvitationalMar 22 · High Jump · Place 4 · AlmaAlmaHigh Jump4.4-08.00 PB10

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jun 2Mid Michigan MEGASTAR MeetJun 2 · High Jump · Place 8 · Alma MSAlma MSHigh Jump8.4-04.008
May 27Pewamo-Westphalia MS "Last Chance" MeetMay 27 · 200m Hurdles · Place 6 · Alma MSAlma MS200m Hurdles30" / 0.762m6.35.12a PB8
May 27Pewamo-Westphalia MS "Last Chance" MeetMay 27 · High Jump · Place 3 · Alma MSAlma MSHigh Jump3.4' 28
May 18TVC 8 DivisionalMay 18 · High Jump · Place 1 · Alma MSAlma MSHigh Jump1.4' 68
May 11Freeland / John Glenn at Alma MSMay 11 · High Jump · Place 1 · Alma MSAlma MSHigh Jump1.4-04.008
May 6Ithaca Jr High RelaysMay 6 · High Jump · Place 1 · Alma MSAlma MSHigh Jump1.4-04.008
May 4TVC Tri: Alma/ Swan Valley/ St. LouisMay 4 · High Jump · Place 2 · Alma MSAlma MSHigh Jump2.4-00.008
May 4TVC Tri: Alma/ Swan Valley/ St. LouisMay 4 · 400 Meters · Place 4 · Alma MSAlma MS400 Meters4.1:16.04a8
Apr 30Panther MS Track ClassicApr 30 · High Jump · Place 2 · Alma MSAlma MSHigh Jump2.4-04.008
Apr 27TVC: Alma @ HemlockApr 27 · High Jump · Place 1 · Alma MSAlma MSHigh Jump1.4-10.00 PB8
Apr 27TVC: Alma @ HemlockApr 27 · 800 Meters · Place 2 · Alma MSAlma MS800 Meters2.3:05.17a PB8
Apr 22Ithaca and Nouvel at AlmaApr 22 · High Jump · Place 1 · Alma MSAlma MSHigh Jump1.4-02.008
Apr 22Ithaca and Nouvel at AlmaApr 22 · 800 Meters · Place 4 · Alma MSAlma MS800 Meters4.3:09.75a8