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Braden Cinato

Heidelberg · Class of 2025

58 resultsTrack & Field2022–20268 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFlag City Tune-Up · Feb 204:39.64Flag City Tune-UpFebruary 20, 2026
10,000 Meters · IndoorOhio Athletic Conference Championships · May 132:44.01aOhio Athletic Conference ChampionshipsMay 1, 2026
10000 Meters · OutdoorAll-Ohio DIII · Apr 1033:16.75aAll-Ohio DIIIApril 10, 2026
1500 Meters · OutdoorMarv Frye Invitational · Apr 44:24.28Marv Frye InvitationalApril 4, 2026
1600 Meters · OutdoorThe Barnyard Invitational and Elite Mile Showcase (EQ Approved) · Apr 254:45.14The Barnyard Invitational and Elite Mile Showcase (EQ Approved)April 25, 2025
3000 Meters · IndoorJoe Banks Invitational · Jan 309:08.51Joe Banks InvitationalJanuary 30, 2026
3200 Meters · Outdoor2025 Macomb County Meet of Champions · May 2110:02.05a2025 Macomb County Meet of ChampionsMay 21, 2025
400 Meters · OutdoorMAC Blue: Warren Mott vs Cousino vs Sterling Heights · Apr 201:06.82MAC Blue: Warren Mott vs Cousino vs Sterling HeightsApril 20, 2022
5000 Meters · IndoorOAC Indoor Track & Field Championships · Feb 2815:37.77aOAC Indoor Track & Field ChampionshipsFebruary 28, 2026
5000 Meters · OutdoorYellow Jacket Collegiate Open · Mar 2815:45.88aYellow Jacket Collegiate OpenMarch 28, 2026
800 Meters · IndoorLarry Brown Invitational · Jan 162:07.83Larry Brown InvitationalJanuary 16, 2026
800 Meters · OutdoorMAC Blue Warren Cousino @ Lakeview · May 12:10MAC Blue Warren Cousino @ LakeviewMay 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 7Harrison Dillard TwilightMay 7 · 5000 Meters · Place 95 · HeidelbergHeidelberg5000 Meters95.16:12.97aFr
Apr 23Mount Union ClassicApr 23 · 1500 Meters · HeidelbergHeidelberg1500 Meters--DNSFr
Apr 17Otterbein TwilightApr 17 · 5000 Meters · Place 21 · HeidelbergHeidelberg5000 Meters21.16:13.28aFr
Apr 10All-Ohio DIIIApr 10 · 10000 Meters · Place 8 · HeidelbergHeidelberg10000 Meters833:16.75a PBFR
Apr 4Marv Frye InvitationalApr 4 · 1500 Meters · Place 12 · HeidelbergHeidelberg1500 Meters124:24.28 PBFR
Apr 4Marv Frye InvitationalApr 4 · 800 Meters · Place 23 · HeidelbergHeidelberg800 Meters232:12.03FR
Mar 28Yellow Jacket Collegiate OpenMar 28 · 5000 Meters · Place 37 · HeidelbergHeidelberg5000 Meters37.15:45.88a PBFr

2026 Indoor Track

13 results
DateMeetEventPlMarkGr
May 1Ohio Athletic Conference ChampionshipsMay 1 · 10,000 Meters · Place 14 · HeidelbergHeidelberg10,000 Meters14.32:44.01a PBFr
May 1Ohio Athletic Conference ChampionshipsMay 1 · 5000 Meters · Place 24 · HeidelbergHeidelberg5000 Meters24.15:41.23aFr
Feb 28OAC Indoor Track & Field ChampionshipsFeb 28 · 5000 Meters · Place 15 · HeidelbergHeidelberg5000 Meters15.15:37.77a PBFr
Feb 28OAC Indoor Track & Field ChampionshipsFeb 28 · 3000 Meters · Place 25 · HeidelbergHeidelberg3000 Meters25.9:12.93aFr
Feb 20Flag City Tune-UpFeb 20 · 1 Mile · Place 10 · HeidelbergHeidelberg1 Mile104:39.64 PBFR
Feb 14All-Ohio D-III Indoor ChampionshipsFeb 14 · 5000 Meters · Place 13 · HeidelbergHeidelberg5000 Meters1316:06.88FR
Feb 14All-Ohio D-III Indoor ChampionshipsFeb 14 · 5000 Meters · Place 13 · HeidelbergHeidelberg5000 Meters1316:06.88FR
Feb 7Ashland Jud Logan Light Giver InvitationalFeb 7 · 5000 Meters · HeidelbergHeidelberg5000 Meters--DNSFr
Feb 7Ashland Jud Logan Light Giver InvitationalFeb 7 · 3000 Meters · HeidelbergHeidelberg3000 Meters--DNSFr
Jan 30Joe Banks InvitationalJan 30 · 3000 Meters · Place 8 · HeidelbergHeidelberg3000 Meters89:08.51 PBFR
Jan 24Jeremy Croy ClassicJan 24 · 3000 Meters · Place 2 · HeidelbergHeidelberg3000 Meters29:21.36aFr
Jan 16Larry Brown InvitationalJan 16 · 1 Mile · Place 8 · HeidelbergHeidelberg1 Mile84:40.43FR
Jan 16Larry Brown InvitationalJan 16 · 800 Meters · Place 2 · HeidelbergHeidelberg800 Meters22:07.83 PBFR

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 5GVSU Holiday OpenDec 5 · 5000 Meters · Place 16 · HeidelbergHeidelberg5000 Meters16.16:20.06aFr

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 212025 Macomb County Meet of ChampionsMay 21 · 3200 Meters · Place 2 · Warren CousinoWarren Cousino3200 Meters210:02.05a PB12
May 16MHSAA LP Region 07-1 @ GP SouthMay 16 · 3200 Meters · Place 4 · Warren CousinoWarren Cousino3200 Meters410:16.33a12
May 13MAC Blue Division Championship (EQ Approved)May 13 · 1600 Meters · Place 3 · Warren CousinoWarren Cousino1600 Meters34:48.87a12
May 13MAC Blue Division Championship (EQ Approved)May 13 · 800 Meters · Place 4 · Warren CousinoWarren Cousino800 Meters42:16.01a12
May 1021ST ANNUAL DAKOTA COUGARS INVITATIONAL-EQ MeetMay 10 · 3200 Meters · Place 1 · Warren CousinoWarren Cousino3200 Meters110:06.63a12
May 7MAC Blue: Warren Cousino vs Marine CityMay 7 · 3200 Meters · Place 1 · Warren CousinoWarren Cousino3200 Meters111:11.76a12
May 7MAC Blue: Warren Cousino vs Marine CityMay 7 · 1600 Meters · Place 1 · Warren CousinoWarren Cousino1600 Meters14:57.28a12
May 7MAC Blue: Warren Cousino vs Marine CityMay 7 · 800 Meters · Place 1 · Warren CousinoWarren Cousino800 Meters12:16.27a12
May 2Anchor Bay Invitational - EQMay 2 · 3200 Meters · Place 6 · Warren CousinoWarren Cousino3200 Meters610:17.94a12
May 1MAC Blue Warren Cousino @ LakeviewMay 1 · 800 Meters · Place 1 · Warren CousinoWarren Cousino800 Meters12:10 PB12
Apr 29MAC Blue: L'Anse Creuse North vs. Warren CousinoApr 29 · 3200 Meters · Place 2 · Warren CousinoWarren Cousino3200 Meters211:36.812
Apr 29MAC Blue: L'Anse Creuse North vs. Warren CousinoApr 29 · 1600 Meters · Place 2 · Warren CousinoWarren Cousino1600 Meters25:16.012
Apr 29MAC Blue: L'Anse Creuse North vs. Warren CousinoApr 29 · 800 Meters · Place 2 · Warren CousinoWarren Cousino800 Meters22:27.612
Apr 25The Barnyard Invitational and Elite Mile Showcase (EQ Approved)Apr 25 · 1600 Meters · Place 83 · Warren CousinoWarren Cousino1600 Meters834:45.14 PB12
Apr 16MAC Blue: Warren Mott vs Warren CousinoApr 16 · 3200 Meters · Place 1 · Warren CousinoWarren Cousino3200 Meters110:42.84a12
Apr 16MAC Blue: Warren Mott vs Warren CousinoApr 16 · 1600 Meters · Place 1 · Warren CousinoWarren Cousino1600 Meters15:16.77a12
Apr 16MAC Blue: Warren Mott vs Warren CousinoApr 16 · 800 Meters · Place 1 · Warren CousinoWarren Cousino800 Meters12:25.73a12

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 23Macomb County ChampionshipMay 23 · 3200 Meters · Place 10 · Warren CousinoWarren Cousino3200 Meters1010:07.75a—
May 16MHSAA LP Region 07-1 @ GP SouthMay 16 · 3200 Meters · Place 5 · Warren CousinoWarren Cousino3200 Meters510:26.94a—
May 14MAC Blue Division Championship May 14 · 1600 Meters · Place 4 · Warren CousinoWarren Cousino1600 Meters45:01.24a—
May 7Mac Blue: Marine City @ Cousino HSMay 7 · 3200 Meters · Warren CousinoWarren Cousino3200 Meters1st11:28aUnofficial11
May 7Mac Blue: Marine City @ Cousino HSMay 7 · 1600 Meters · Warren CousinoWarren Cousino1600 Meters1st05:09minUnofficial11
May 3Dan Simeck InvitationalMay 3 · 3200 Meters · Place 4 · Warren CousinoWarren Cousino3200 Meters410:23.69a—
Apr 30Mac Blue: L'Anse Creuse North vs CousinoApr 30 · 3200 Meters · Place 2 · Warren CousinoWarren Cousino3200 Meters210:48.8—
Apr 30Mac Blue: L'Anse Creuse North vs CousinoApr 30 · 1600 Meters · Place 3 · Warren CousinoWarren Cousino1600 Meters35:01.2—
Apr 26The Barnyard Invitational and Elite Mile ShowcaseApr 26 · 1600 Meters · Place 65 · Warren CousinoWarren Cousino1600 Meters654:53.03a—
Apr 26The Barnyard Invitational and Elite Mile ShowcaseApr 26 · 1600 Meters · Place 65 · Warren CousinoWarren Cousino1600 Meters654:53.03a—
Apr 18MAC Blue: L'anse Creuse vs Warren CousinoApr 18 · 1600 Meters · Place 3 · Warren CousinoWarren Cousino1600 Meters35:04.87a—

2023 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 19MHSAA LP Region 07-1 @ GP SouthMay 19 · 3200 Meters · Place 6 · Warren CousinoWarren Cousino3200 Meters6.11:08.50a10
May 16MAC Blue Division Track & Field ChampionshipMay 16 · 3200 Meters · Place 6 · Warren CousinoWarren Cousino3200 Meters611:07.56a—
Apr 28The Barnyard Invitational and Elite MileApr 28 · 1600 Meters · Place 75 · Warren CousinoWarren Cousino1600 Meters755:11.40a—
Apr 18MAC Blue: Warren Cousino at Warren MottApr 18 · 3200 Meters · Place 2 · Warren CousinoWarren Cousino3200 Meters211:44.48—
Apr 18MAC Blue: Warren Cousino at Warren MottApr 18 · 1600 Meters · Place 2 · Warren CousinoWarren Cousino1600 Meters25:27.65a—

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 16MAC Blue Division Track & Field ChampionshipMay 16 · 3200 Meters · Place 5 · Warren CousinoWarren Cousino3200 Meters511:32.459
May 6Anchor Bay Invitational (formerly AB Relays)May 6 · 3200 Meters · Place 16 · Warren CousinoWarren Cousino3200 Meters1611:50.60FR
Apr 20MAC Blue: Warren Mott vs Cousino vs Sterling HeightsApr 20 · 3200 Meters · Place 3 · Warren CousinoWarren Cousino3200 Meters312:06.769
Apr 20MAC Blue: Warren Mott vs Cousino vs Sterling HeightsApr 20 · 400 Meters · Place 11 · Warren CousinoWarren Cousino400 Meters111:06.82 PB9