- Home
- U.S. Results
- New York
- Colonie Central
- Layaal Awad
Layaal Awad
Colonie Central · Class of 2031
20 resultsTrack & Field2025–20264 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorPuma New York International Showcase 2026 · Jan 24 | 5:52.56 | Puma New York International Showcase 2026 | January 24, 2026 |
| 1000 Meters · IndoorThe Beantown Winter Classic · Dec 20 | 3:29.27a | The Beantown Winter Classic | December 20, 2025 |
| 1500 Meters · IndoorCBA Invite #2 · Feb 3 | 5:31.45 | CBA Invite #2 | February 3, 2026 |
| 1500 Meters · OutdoorColonie vs Shen vs Schenectady Coed · May 13 | 5:19.36a | Colonie vs Shen vs Schenectady Coed | May 13, 2026 |
| 3000 Meters · IndoorSuburban Council Freshman Championships · Jan 18 | 11:40.54 | Suburban Council Freshman Championships | January 18, 2026 |
| 3000 Meters · OutdoorSaratoga vs Colonie vs CBA · Apr 29 | 11:35.15a | Saratoga vs Colonie vs CBA | April 29, 2026 |
| 800 Meters · OutdoorLansingburgh Knight Classic · Apr 24 | 2:46.74 | Lansingburgh Knight Classic | April 24, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | Fonda-Fultonville Frosh-Soph InvitationalMay 15 · 1500 Meters · Place 1 · Colonie CentralColonie Central | 1500 Meters | 1. | 5:27.92a | 7 |
| May 13 | Colonie vs Shen vs Schenectady CoedMay 13 · 3000 Meters · Place 4 · Colonie CentralColonie Central | 3000 Meters | 4. | 11:42.06a | 7 |
| May 13 | Colonie vs Shen vs Schenectady CoedMay 13 · 1500 Meters · Place 5 · Colonie CentralColonie Central | 1500 Meters | 5. | 5:19.36a PB | 7 |
| May 8 | The Futures of MohonMay 8 · 1500 Meters · Place 1 · ColonieColonie | 1500 Meters | 1. | 5:19.89a | 7 |
| May 8 | The Futures of MohonMay 8 · 800 Meters · Place 11 · Colonie CentralColonie Central | 800 Meters | 11. | 2:48.68a | 7 |
| Apr 29 | Saratoga vs Colonie vs CBAApr 29 · 3000 Meters · Place 1 · Colonie CentralColonie Central | 3000 Meters | 1. | 11:35.15a PB | 7 |
| Apr 24 | Lansingburgh Knight ClassicApr 24 · 800 Meters · Place 10 · ColonieColonie | 800 Meters | 10 | 2:46.74 PB | 7 |
| Apr 22 | Colonie vs. AlbanyApr 22 · 3000 Meters · Place 1 · Colonie CentralColonie Central | 3000 Meters | 1. | 11:47.14a | 7 |
| Apr 18 | Niskayuna Spring Classic Apr 18 · 3000 Meters · Place 8 · ColonieColonie | 3000 Meters | 8 | 12:01.66 | 7 |
| Apr 15 | Columbia vs Colonie-COEDApr 15 · 1500 Meters · Place 4 · Colonie CentralColonie Central | 1500 Meters | 4. | 5:42.51a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | CBA Invite #2Feb 3 · 1500 Meters · Place 13 · ColonieColonie | 1500 Meters | 13 | 5:31.45 PB | 7 |
| Feb 3 | CBA Invite #2Feb 3 · 1000 Meters · Place 11 · ColonieColonie | 1000 Meters | 11 | 3:30.83 | 7 |
| Feb 1 | Section 2 Division I ChampionshipFeb 1 · 1500 Meters · Place 13 · Colonie CentralColonie Central | 1500 Meters | 13. | 5:32.65a | 7 |
| Jan 24 | Puma New York International Showcase 2026Jan 24 · 1 Mile · Place 15 · ColonieColonie | 1 Mile | 15 | 5:52.56 PB | 7 |
| Jan 18 | Suburban Council Freshman ChampionshipsJan 18 · 3000 Meters · Place 2 · ColonieColonie | 3000 Meters | 2 | 11:40.54 PB | 7 |
| Jan 3 | Ocean Breeze Freedom GamesJan 3 · 1000 Meters · Place 35 · ColonieColonie | 1000 Meters | 35 | 3:36.35 | 7 |
| Jan 3 | Freedom GamesJan 3 · 1000 Meters · Place 35 · Colonie CentralColonie Central | 1000 Meters | 35. | 3:36.35a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | The Beantown Winter ClassicDec 20 · 1000 Meters · Place 9 · Colonie CentralColonie Central | 1000 Meters | 9. | 3:29.27a PB | 7 |
| Dec 14 | TCITL LM 2CDec 14 · 1000 Meters · Place 3 · Colonie CentralColonie Central | 1000 Meters | 3. | 3:41.39a | 7 |
| Dec 14 | TCITL LM 2CDec 14 · 1500 Meters · Place 3 · Colonie CentralColonie Central | 1500 Meters | 3. | 5:41.65a | 7 |