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Kara Minette

Spokane (Wash.) CC · Class of 2025

186 resultsTrack & Field2021–202615 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · Outdoor2026 NWAC T&F Championships · May 1818.57a2026 NWAC T&F ChampionshipsMay 18, 2026
200 Meters · Indoor2026 Inland NW Invitational · Jan 3129.99a2026 Inland NW InvitationalJanuary 31, 2026
200 Meters · Outdoor2026 NWAC T&F Championships · May 1827.99a2026 NWAC T&F ChampionshipsMay 18, 2026
800 Meters · Outdoor2026 NWAC T&F Championships · May 182:46.82a2026 NWAC T&F ChampionshipsMay 18, 2026
Discus · 1kg · OutdoorLegends Twilight Invitational · Apr 26128' 4"Legends Twilight InvitationalApril 26, 2025
Hammer · 4kg · OutdoorWhitworth Last Chance 2026 · May 644.01mWhitworth Last Chance 2026May 6, 2026
Heptathlon · Outdoor2026 NWAC T&F Championships · May 1832052026 NWAC T&F ChampionshipsMay 18, 2026
High Jump · Indoor2024 STCU West Coast Championships · Mar 21.46m2024 STCU West Coast ChampionshipsMarch 2, 2024
High Jump · Outdoor2026 NWAC T&F Championships · May 181.39m2026 NWAC T&F ChampionshipsMay 18, 2026
Javelin · 600g · Outdoor2026 NWAC T&F Championships · May 1821.82m2026 NWAC T&F ChampionshipsMay 18, 2026
Long Jump · Outdoor2026 NWAC T&F Championships · May 184.31m2026 NWAC T&F ChampionshipsMay 18, 2026
Pole Vault · Indoor2026 Inland NW Invitational · Jan 312.99m2026 Inland NW InvitationalJanuary 31, 2026
Pole Vault · Outdoor2026 Ed Boitano Invitational · Mar 63.13m2026 Ed Boitano InvitationalMarch 6, 2026
Shot Put · 4kg · Indoor2023 Spokane HS Invitational presented by Idaho Central Credit Union · Jan 147.55m2023 Spokane HS Invitational presented by Idaho Central Credit UnionJanuary 14, 2023
Shot Put · 4kg · Outdoor2026 NWAC T&F Championships · May 188.61m2026 NWAC T&F ChampionshipsMay 18, 2026
Triple Jump · OutdoorLegends Invitational · Apr 2928-04.25Legends InvitationalApril 29, 2023
Weight Throw · 20lb / 9.0kg · Indoor2024 STCU West Coast Championships · Mar 210.87m2024 STCU West Coast ChampionshipsMarch 2, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

43 results
DateMeetEventPlMarkGr
May 182026 NWAC T&F ChampionshipsMay 18 · Heptathlon · Place 8 · Spokane (Wash.) CCSpokane (Wash.) CCHeptathlon8.3205 PBFr
May 182026 NWAC T&F ChampionshipsMay 18 · Hammer · Place 9 · Spokane (Wash.) CCSpokane (Wash.) CCHammer4kg9.35.97mFr
May 182026 NWAC T&F ChampionshipsMay 18 · Long Jump · Place 11 · Spokane (Wash.) CCSpokane (Wash.) CCLong Jump11.4.31m PBFr
May 182026 NWAC T&F ChampionshipsMay 18 · Pole Vault · Place 6 · Spokane (Wash.) CCSpokane (Wash.) CCPole Vault6.3.12mFr
May 182026 NWAC T&F ChampionshipsMay 18 · High Jump · Place 7 · Spokane (Wash.) CCSpokane (Wash.) CCHigh Jump7.1.39m PBFr
May 182026 NWAC T&F ChampionshipsMay 18 · Javelin · Place 7 · Spokane (Wash.) CCSpokane (Wash.) CCJavelin600g7.21.82m PBFr
May 182026 NWAC T&F ChampionshipsMay 18 · Discus · Place 13 · Spokane (Wash.) CCSpokane (Wash.) CCDiscus1kg13.31.96mFr
May 182026 NWAC T&F ChampionshipsMay 18 · Shot Put · Place 3 · Spokane (Wash.) CCSpokane (Wash.) CCShot Put4kg3.8.61m PBFr
May 182026 NWAC T&F ChampionshipsMay 18 · 100m Hurdles · Place 8 · Spokane (Wash.) CCSpokane (Wash.) CC100m Hurdles33" / 0.838m8.18.57a PBFr
May 182026 NWAC T&F ChampionshipsMay 18 · 800 Meters · Place 8 · Spokane (Wash.) CCSpokane (Wash.) CC800 Meters8.2:46.82a PBFr
May 182026 NWAC T&F ChampionshipsMay 18 · 200 Meters · Place 6 · Spokane (Wash.) CCSpokane (Wash.) CC200 Meters6.27.99a PBFr
May 6Whitworth Last Chance 2026May 6 · Hammer · Place 6 · Spokane (Wash.) CCSpokane (Wash.) CCHammer4kg6.44.01m PBFr
May 6Whitworth Last Chance 2026May 6 · Pole Vault · Place 2 · Spokane (Wash.) CCSpokane (Wash.) CCPole Vault2.3.25mFr
May 6Whitworth Last Chance 2026May 6 · Discus · Place 9 · Spokane (Wash.) CCSpokane (Wash.) CCDiscus1kg9.35.91mFr
Apr 27NWAC Outdoor Multis ChampionshipApr 27 · 800 Meters · Place 8 · Spokane (Wash.) CCSpokane (Wash.) CC800 Meters8.2:46.82aFr
Apr 27NWAC Outdoor Multis ChampionshipApr 27 · Javelin · Place 7 · Spokane (Wash.) CCSpokane (Wash.) CCJavelin600g7.21.82mFr
Apr 27NWAC Outdoor Multis ChampionshipApr 27 · Long Jump · Place 11 · Spokane (Wash.) CCSpokane (Wash.) CCLong Jump11.4.31mWind: 0Fr
Apr 27NWAC Outdoor Multis ChampionshipApr 27 · 200 Meters · Place 6 · Spokane (Wash.) CCSpokane (Wash.) CC200 Meters6.27.99aWind: 1.9Fr
Apr 27NWAC Outdoor Multis ChampionshipApr 27 · Shot Put · Place 3 · Spokane (Wash.) CCSpokane (Wash.) CCShot Put4kg3.8.61mFr
Apr 27NWAC Outdoor Multis ChampionshipApr 27 · High Jump · Place 7 · Spokane (Wash.) CCSpokane (Wash.) CCHigh Jump7.1.39mFr
Apr 27NWAC Outdoor Multis ChampionshipApr 27 · 100m Hurdles · Place 8 · Spokane (Wash.) CCSpokane (Wash.) CC100m Hurdles33" / 0.838m8.18.57aWind: -0.8Fr
Apr 27NWAC Outdoor Multis ChampionshipApr 27 · Heptathlon · Place 8 · Spokane (Wash.) CCSpokane (Wash.) CCHeptathlon8.3205Fr
Apr 24WSU Cougar Classic 2026Apr 24 · Hammer · Place 12 · Spokane (Wash.) CCSpokane (Wash.) CCHammer4kg12.40.06mFr
Apr 24WSU Cougar Classic 2026Apr 24 · Discus · Place 8 · Spokane (Wash.) CCSpokane (Wash.) CCDiscus1kg8.37.89mFr
Apr 24WSU Cougar Classic 2026Apr 24 · Shot Put · Place 14 · Spokane (Wash.) CCSpokane (Wash.) CCShot Put4kg14.7.33mFr
Apr 17Larry Byerly InvitationalApr 17 · Long Jump · Place 28 · Spokane (Wash.) CCSpokane (Wash.) CCLong Jump284.58mFr
Apr 17Larry Byerly InvitationalApr 17 · Pole Vault · Place 12 · Spokane (Wash.) CCSpokane (Wash.) CCPole Vault123.28mFr
Apr 3Whitworth Peace Meet 2026Apr 3 · Hammer · Place 25 · Spokane (Wash.) CCSpokane (Wash.) CCHammer2539.02mFr
Apr 3Whitworth Peace Meet 2026Apr 3 · Pole Vault · Place 11 · Spokane (Wash.) CCSpokane (Wash.) CCPole Vault113.24mFr
Apr 3Whitworth Peace Meet 2026Apr 3 · Discus · Place 21 · Spokane (Wash.) CCSpokane (Wash.) CCDiscus2134.79mFr
Mar 20Sam Adams Classic - 20th AnnualMar 20 · Hammer · Place 4 · Spokane (Wash.) CCSpokane (Wash.) CCHammer443.28mFr
Mar 20Sam Adams Classic - 20th AnnualMar 20 · Pole Vault · Place 5 · Spokane (Wash.) CCSpokane (Wash.) CCPole Vault53.15mFr
Mar 20Sam Adams Classic - 20th AnnualMar 20 · Discus · Place 7 · Spokane (Wash.) CCSpokane (Wash.) CCDiscus736.63mFr
Mar 16Buc Scoring Invite 2026Mar 16 · Long Jump · Place 4 · Spokane (Wash.) CCSpokane (Wash.) CCLong Jump44.59mFR
Mar 16Buc Scoring Invite 2026Mar 16 · High Jump · Place 3 · Spokane (Wash.) CCSpokane (Wash.) CCHigh Jump31.46mFR
Mar 16Buc Scoring Invite 2026Mar 16 · Javelin · Place 4 · Spokane (Wash.) CCSpokane (Wash.) CCJavelin423.36mFR
Mar 16Buc Scoring Invite 2026Mar 16 · Shot Put · Place 5 · Spokane (Wash.) CCSpokane (Wash.) CCShot Put58.40mFR
Mar 16Buc Scoring Invite 2026Mar 16 · 100m Hurdles · Place 7 · Spokane (Wash.) CCSpokane (Wash.) CC100m Hurdles721.19aFR
Mar 16Buc Scoring Invite 2026Mar 16 · 800 Meters · Place 5 · Spokane (Wash.) CCSpokane (Wash.) CC800 Meters52:55.54aFR
Mar 16Buc Scoring Invite 2026Mar 16 · 200 Meters · Place 5 · Spokane (Wash.) CCSpokane (Wash.) CC200 Meters529.05aFR
Mar 62026 Ed Boitano InvitationalMar 6 · Hammer · Place 8 · Spokane (Wash.) CCSpokane (Wash.) CCHammer840.78mFr
Mar 62026 Ed Boitano InvitationalMar 6 · Pole Vault · Place 5 · Spokane (Wash.) CCSpokane (Wash.) CCPole Vault53.13m PBFr
Mar 62026 Ed Boitano InvitationalMar 6 · 200 Meters · Place 37 · Spokane (Wash.) CCSpokane (Wash.) CC200 Meters3730.22aFr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 27Whitworth Early Bird 2026Feb 27 · Hammer · Place 3 · Spokane (Wash.) CCSpokane (Wash.) CCHammer343.03mFR
Feb 132026 Whitworth Indoor InviteFeb 13 · Pole Vault · Place 7 · Spokane (Wash.) CCSpokane (Wash.) CCPole Vault73.12mFr
Jan 312026 Inland NW InvitationalJan 31 · Pole Vault · Place 10 · Spokane (Wash.) CCSpokane (Wash.) CCPole Vault102.99m PBFr
Jan 312026 Inland NW InvitationalJan 31 · 200 Meters · Place 46 · Spokane (Wash.) CCSpokane (Wash.) CC200 Meters4629.99a PBFr
Jan 162026 Spokane Indoor ChallengeJan 16 · Pole Vault · Place 12 · Spokane (Wash.) CCSpokane (Wash.) CCPole Vault123.22mFR

2025 Outdoor Track

26 results
DateMeetEventPlMarkGr
Jun 1WA Hammer State ChampionshipsJun 1 · Hammer · Place 3 · Central ValleyCentral ValleyHammer3138-912
May 29WIAA 2A/3A/4A State Championship Meet (HS)May 29 · Discus · Place 3 · Central ValleyCentral ValleyDiscus3127-112
May 14GSL ChampionshipMay 14 · Pole Vault · Place 3 · Central ValleyCentral ValleyPole Vault310-012
May 14GSL ChampionshipMay 14 · High Jump · Place 4 · Central ValleyCentral ValleyHigh Jump44-1012
May 14GSL ChampionshipMay 14 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2122-412
Apr 26Legends Twilight InvitationalApr 26 · Pole Vault · Place 9 · Central ValleyCentral ValleyPole Vault9.10' 0"12
Apr 26Legends Twilight InvitationalApr 26 · Discus · Place 2 · Central ValleyCentral ValleyDiscus1kg2.128' 4" PB12
Apr 26Legends Twilight InvitationalApr 26 · High Jump · Central ValleyCentral ValleyHigh Jump—NH12
Apr 24GSL #2 - Central Valley, Shadle Park @ Mead Apr 24 · Pole Vault · Place 5 · Central ValleyCentral ValleyPole Vault510-00.0012
Apr 24GSL #2 - Central Valley, Shadle Park @ Mead Apr 24 · High Jump · Place 4 · Central ValleyCentral ValleyHigh Jump44-08.0012
Apr 24GSL #2 - Central Valley, Shadle Park @ Mead Apr 24 · Discus · Place 1 · Central ValleyCentral ValleyDiscus1112-1012
Apr 192025 Van Kuren InviteApr 19 · Pole Vault · Place 2 · Central ValleyCentral ValleyPole Vault210-612
Apr 192025 Van Kuren InviteApr 19 · High Jump · Place 6 · Central ValleyCentral ValleyHigh Jump64-812
Apr 192025 Van Kuren InviteApr 19 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2125-112
Apr 17GSL #1 Uhigh, CV @ RidgelineApr 17 · Pole Vault · Place 2 · Central ValleyCentral ValleyPole Vault29-612
Apr 17GSL #1 Uhigh, CV @ RidgelineApr 17 · High Jump · Place 2 · Central ValleyCentral ValleyHigh Jump24-1012
Apr 17GSL #1 Uhigh, CV @ RidgelineApr 17 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2127-012
Apr 12Pasco InviteApr 12 · High Jump · Place 16 · Central ValleyCentral ValleyHigh Jump164-1012
Apr 12Pasco InviteApr 12 · Discus · Place 4 · Central ValleyCentral ValleyDiscus4130-612
Apr 9Blue Bear #1Apr 9 · Hammer · Place 1 · Central ValleyCentral ValleyHammer4kg1.133-2Unofficial12
Mar 28Eastmont Twilight InvitationalMar 28 · Pole Vault · Place 8 · Central ValleyCentral ValleyPole Vault89-012
Mar 28Eastmont Twilight InvitationalMar 28 · High Jump · Place 5 · Central ValleyCentral ValleyHigh Jump54-812
Mar 28Eastmont Twilight InvitationalMar 28 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2112-512
Mar 22CV InviteMar 22 · Pole Vault · Place 2 · Central ValleyCentral ValleyPole Vault29-012
Mar 22CV InviteMar 22 · High Jump · Place 1 · Central ValleyCentral ValleyHigh Jump15-212
Mar 22CV InviteMar 22 · Discus · Place 3 · Central ValleyCentral ValleyDiscus3102-412

2024 Outdoor Track

35 results
DateMeetEventPlMarkGr
May 262024 Washington State HS Hammer ChampionshipsMay 26 · Hammer · Place 5 · Central ValleyCentral ValleyHammer4kg5.124-0611
May 17District 8 ChampionshipMay 17 · Pole Vault · Place 11 · Central ValleyCentral ValleyPole Vault119-0—
May 17District 8 ChampionshipMay 17 · High Jump · Place 7 · Central ValleyCentral ValleyHigh Jump74-8—
May 17District 8 ChampionshipMay 17 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2116-3—
May 8GSL Sub District ChampionshipsMay 8 · Pole Vault · Place 3 · Central ValleyCentral ValleyPole Vault39-0—
May 8GSL Sub District ChampionshipsMay 8 · High Jump · Place 2 · Central ValleyCentral ValleyHigh Jump25-0—
May 8GSL Sub District ChampionshipsMay 8 · Discus · Place 1 · Central ValleyCentral ValleyDiscus1108-3—
May 2GSL #4 North Central, Ferris @ Central ValleyMay 2 · Pole Vault · Place 4 · Central ValleyCentral ValleyPole Vault49-0—
May 2GSL #4 North Central, Ferris @ Central ValleyMay 2 · High Jump · Place 2 · Central ValleyCentral ValleyHigh Jump24-6—
May 2GSL #4 North Central, Ferris @ Central ValleyMay 2 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2112-0—
Apr 27Big 5 InviteApr 27 · Pole Vault · Place 2 · Central ValleyCentral ValleyPole Vault29-0—
Apr 27Big 5 InviteApr 27 · High Jump · Place 1 · Central ValleyCentral ValleyHigh Jump14-6—
Apr 27Big 5 InviteApr 27 · Discus · Place 1 · Central ValleyCentral ValleyDiscus1123-9—
Apr 25GSL #3 - Mead, CV @ LCApr 25 · Pole Vault · Place 2 · Central ValleyCentral ValleyPole Vault29-6—
Apr 25GSL #3 - Mead, CV @ LCApr 25 · High Jump · Place 1 · Central ValleyCentral ValleyHigh Jump14-10—
Apr 25GSL #3 - Mead, CV @ LCApr 25 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2109-11—
Apr 20Mooberry RelaysApr 20 · Pole Vault · Place 7 · Central ValleyCentral ValleyPole Vault79-0—
Apr 20Mooberry RelaysApr 20 · High Jump · Place 4 · Central ValleyCentral ValleyHigh Jump44-10—
Apr 20Mooberry RelaysApr 20 · Discus · Place 6 · Central ValleyCentral ValleyDiscus6110-3—
Apr 18GSL #2 CV, Uhigh, Prep @ RidgelineApr 18 · Pole Vault · Place 2 · Central ValleyCentral ValleyPole Vault2.9' 011
Apr 18GSL #2 CV, Uhigh, Prep @ RidgelineApr 18 · Discus · Place 2 · Central ValleyCentral ValleyDiscus1kg2.114' 511
Apr 18GSL #2 CV, Uhigh, Prep @ RidgelineApr 18 · High Jump · Place 4 · Central ValleyCentral ValleyHigh Jump4.4' 611
Apr 13Pasco InviteApr 13 · Pole Vault · Place 19 · Central ValleyCentral ValleyPole Vault199-6—
Apr 13Pasco InviteApr 13 · Discus · Place 8 · Central ValleyCentral ValleyDiscus8119-10—
Apr 11GSL # 1 Cheney, Mt. Spokane @ Central ValleyApr 11 · Pole Vault · Place 2 · Central ValleyCentral ValleyPole Vault28-0—
Apr 11GSL # 1 Cheney, Mt. Spokane @ Central ValleyApr 11 · High Jump · Place 1 · Central ValleyCentral ValleyHigh Jump14-10—
Apr 11GSL # 1 Cheney, Mt. Spokane @ Central ValleyApr 11 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2117-4—
Mar 29Eastmont Twilight InvitationalMar 29 · Pole Vault · Place 5 · Central ValleyCentral ValleyPole Vault59-6—
Mar 29Eastmont Twilight InvitationalMar 29 · High Jump · Place 4 · Central ValleyCentral ValleyHigh Jump44-10—
Mar 29Eastmont Twilight InvitationalMar 29 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2114-6—
Mar 23CVHS InviteMar 23 · Pole Vault · Place 3 · Central ValleyCentral ValleyPole Vault39-0—
Mar 23CVHS InviteMar 23 · High Jump · Place 1 · Central ValleyCentral ValleyHigh Jump14-10—
Mar 23CVHS InviteMar 23 · Discus · Place 2 · Central ValleyCentral ValleyDiscus2115-6—
Mar 23CVHS InviteMar 23 · 300m Hurdles · Place 5 · Central ValleyCentral Valley300m Hurdles557.31a—
Mar 16Iron Wood HS Hammer Series #1Mar 16 · Hammer · Place 4 · Iron Wood TCIron Wood TCHammer4kg4.37.69m11

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Mar 22024 STCU West Coast ChampionshipsMar 2 · Weight Throw · Place 7 · Iron Wood TCIron Wood TCWeight Throw20lb / 9.0kg7.10.87m PB11
Mar 22024 STCU West Coast ChampionshipsMar 2 · Pole Vault · Place 21 · Iron Wood TCIron Wood TCPole Vault21.2.42m11
Mar 22024 STCU West Coast ChampionshipsMar 2 · High Jump · Place 9 · Iron Wood TCIron Wood TCHigh Jump9.1.46m PB11

2023 Outdoor Track

50 results
DateMeetEventPlMarkGr
Aug 17Iron Wood TC Summer Throws Series #10 (Shot / Disc)Aug 17 · Discus · Place 1 · Iron Wood TCIron Wood TCDiscus1kg1.31.76m10
Aug 17Iron Wood TC Summer Throws Series #10 (Shot / Disc)Aug 17 · Shot Put · Place 1 · Iron Wood TCIron Wood TCShot Put4kg1.8.59m10
Aug 10Iron Wood TC Summer Throws Series #9 (Hammer / Javelin)Aug 10 · Hammer · Place 3 · Iron Wood TCIron Wood TCHammer4kg3.35.47m10
Aug 3Iron Wood TC Summer Throws Series #8 (Shot / Disc)Aug 3 · Discus · Place 3 · Iron Wood TCIron Wood TCDiscus1kg3.29.79m10
Aug 3Iron Wood TC Summer Throws Series #8 (Shot / Disc)Aug 3 · Shot Put · Place 4 · Iron Wood TCIron Wood TCShot Put4kg4.8.55m10
Jul 27Iron Wood TC Summer Throws Series #7 (Hammer / Javelin)Jul 27 · Hammer · Place 2 · Iron Wood TCIron Wood TCHammer4kg2.32.47m10
Jul 27Iron Wood TC Summer Throws Series #7 (Hammer / Javelin)Jul 27 · Javelin · Place 1 · Iron Wood TCIron Wood TCJavelin600g1.17.40m10
Jul 20Iron Wood TC Summer Throws Series #6 (Shot / Disc)Jul 20 · Discus · Place 2 · Iron Wood TCIron Wood TCDiscus230.83m—
Jul 20Iron Wood TC Summer Throws Series #6 (Shot / Disc)Jul 20 · Shot Put · Place 3 · Iron Wood TCIron Wood TCShot Put38.94m—
Jul 6Iron Wood TC Summer Throws Series #5 (Hammer / Javelin)Jul 6 · Hammer · Place 4 · Iron Wood TCIron Wood TCHammer4kg4.27.57m10
Jun 29Iron Wood TC Summer Throws Series #4 (Shot / Disc)Jun 29 · Discus · Place 2 · Iron Wood TCIron Wood TCDiscus230.70m—
Jun 29Iron Wood TC Summer Throws Series #4 (Shot / Disc)Jun 29 · Shot Put · Place 2 · Iron Wood TCIron Wood TCShot Put28.79m—
Jun 1Iron Wood TC Summer Throws Series #1 (Hammer / Javelin)Jun 1 · Hammer · Place 2 · Iron Wood TCIron Wood TCHammer232.21m—
Jun 1Iron Wood TC Summer Throws Series #1 (Hammer / Javelin)Jun 1 · Javelin · Place 1 · Iron Wood TCIron Wood TCJavelin117.59m—
May 19District 8 Championships - 3A/4AMay 19 · Pole Vault · Place 8 · Central ValleyCentral ValleyPole Vault89-0—
May 19District 8 Championships - 3A/4AMay 19 · Discus · Place 7 · Central ValleyCentral ValleyDiscus797-5—
May 103A/4A GSL Sub-District Track & FieldMay 10 · Pole Vault · Place 4 · Central ValleyCentral ValleyPole Vault48-6—
May 103A/4A GSL Sub-District Track & FieldMay 10 · Discus · Place 4 · Central ValleyCentral ValleyDiscus493-7—
Apr 29Legends InvitationalApr 29 · Triple Jump · Place 32 · Central ValleyCentral ValleyTriple Jump32.28-04.25 PB10
Apr 29Legends InvitationalApr 29 · Pole Vault · Central ValleyCentral ValleyPole Vault—NH10
Apr 29Legends InvitationalApr 29 · Discus · Place 5 · Central ValleyCentral ValleyDiscus1kg5.97-0410
Apr 28Blue Bear #1Apr 28 · Hammer · Place 2 · Central ValleyCentral ValleyHammer2105-2—
Apr 273A/4A GSL #3 Cheney, North Central @ Central ValleyApr 27 · Triple Jump · Place 4 · Central ValleyCentral ValleyTriple Jump429-10.50—
Apr 273A/4A GSL #3 Cheney, North Central @ Central ValleyApr 27 · Pole Vault · Place 7 · Central ValleyCentral ValleyPole Vault77-06.00—
Apr 273A/4A GSL #3 Cheney, North Central @ Central ValleyApr 27 · Discus · Place 4 · Central ValleyCentral ValleyDiscus493-01—
Apr 273A/4A GSL #3 Cheney, North Central @ Central ValleyApr 27 · Shot Put · Place 10 · Central ValleyCentral ValleyShot Put1027-09.25—
Apr 22Mooberry RelaysApr 22 · Triple Jump · Place 13 · Central ValleyCentral ValleyTriple Jump1330-8.50—
Apr 22Mooberry RelaysApr 22 · Pole Vault · Place 15 · Central ValleyCentral ValleyPole Vault157-6—
Apr 22Mooberry RelaysApr 22 · Discus · Place 6 · Central ValleyCentral ValleyDiscus6104-7—
Apr 20GSL # 2 Lewis & Clark, Central Valley @ FerrisApr 20 · Triple Jump · Place 8 · Central ValleyCentral ValleyTriple Jump829-4.5—
Apr 20GSL # 2 Lewis & Clark, Central Valley @ FerrisApr 20 · Pole Vault · Place 6 · Central ValleyCentral ValleyPole Vault67-6—
Apr 20GSL # 2 Lewis & Clark, Central Valley @ FerrisApr 20 · Discus · Place 1 · Central ValleyCentral ValleyDiscus1100-7.5—
Apr 20GSL # 2 Lewis & Clark, Central Valley @ FerrisApr 20 · Shot Put · Place 9 · Central ValleyCentral ValleyShot Put925-2.75—
Apr 15Pasco InvitationalApr 15 · Triple Jump · Place 28 · Central ValleyCentral ValleyTriple Jump2831-2—
Apr 15Pasco InvitationalApr 15 · Discus · Place 24 · Central ValleyCentral ValleyDiscus2497-3—
Apr 13GSL #1 CV, G-Prep @ U-HighApr 13 · Triple Jump · Place 5 · Central ValleyCentral ValleyTriple Jump530-0.25—
Apr 13GSL #1 CV, G-Prep @ U-HighApr 13 · Pole Vault · Place 2 · Central ValleyCentral ValleyPole Vault28-6—
Apr 13GSL #1 CV, G-Prep @ U-HighApr 13 · Discus · Place 2 · Central ValleyCentral ValleyDiscus293-6—
Apr 13GSL #1 CV, G-Prep @ U-HighApr 13 · Shot Put · Place 5 · Central ValleyCentral ValleyShot Put528-6.5—
Mar 31Eastmont Twilight InvitationalMar 31 · Triple Jump · Place 9 · Central ValleyCentral ValleyTriple Jump928-3.2510
Mar 31Eastmont Twilight InvitationalMar 31 · Pole Vault · Place 7 · Central ValleyCentral ValleyPole Vault77-610
Mar 31Eastmont Twilight InvitationalMar 31 · Discus · Place 5 · Central ValleyCentral ValleyDiscus592-910
Mar 31Eastmont Twilight InvitationalMar 31 · Shot Put · Place 7 · Central ValleyCentral ValleyShot Put727-710
Mar 25Big 5 InviteMar 25 · Triple Jump · Place 9 · Central ValleyCentral ValleyTriple Jump930-09.50—
Mar 25Big 5 InviteMar 25 · High Jump · Place 7 · Central ValleyCentral ValleyHigh Jump74-06.00—
Mar 25Big 5 InviteMar 25 · Discus · Place 3 · Central ValleyCentral ValleyDiscus393-02—
Mar 25Big 5 InviteMar 25 · Shot Put · Place 6 · Central ValleyCentral ValleyShot Put629-00.25—
Mar 23CVHS v Eastmont HSMar 23 · Triple Jump · Place 1 · Central ValleyCentral ValleyTriple Jump129-08.50—
Mar 23CVHS v Eastmont HSMar 23 · Discus · Place 2 · Central ValleyCentral ValleyDiscus288-05—
Mar 23CVHS v Eastmont HSMar 23 · Shot Put · Place 4 · Central ValleyCentral ValleyShot Put427-05.50—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 142023 Spokane HS Invitational presented by Idaho Central Credit UnionJan 14 · Shot Put · Place 19 · Iron Wood TCIron Wood TCShot Put4kg19.7.55m PB10

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 203A/4A District 8 ChampionshipMay 20 · High Jump · Place 5 · Central ValleyCentral ValleyHigh Jump54-08.009
May 53A/4A GSL #4 CV, Gonzaga Prep at Lewis & ClarkMay 5 · High Jump · Place 3 · Central ValleyCentral ValleyHigh Jump34-06.0011
Apr 30Strandberg InvitationalApr 30 · Hammer · Place 11 · Central ValleyCentral ValleyHammer1156-1111
Apr 30Strandberg InvitationalApr 30 · High Jump · Place 10 · Central ValleyCentral ValleyHigh Jump104-06.0011
Apr 283A/4A GSL #3 Central Valley, Mead at Mt SpokaneApr 28 · High Jump · Place 4 · Central ValleyCentral ValleyHigh Jump44-06.0011
Apr 213A/4A GSL #2 Ridgeline, U-High, Cheney at CVApr 21 · High Jump · Place 8 · Central ValleyCentral ValleyHigh Jump84-04.0011
Apr 193A/4A JV GSL #1 CV, Ferris at North CentralApr 19 · Pole Vault · Place 7 · Central ValleyCentral ValleyPole Vault7.6-00.009
Apr 193A/4A JV GSL #1 CV, Ferris at North CentralApr 19 · High Jump · Place 1 · Central ValleyCentral ValleyHigh Jump1.4-04.009
Apr 1Eastmont InvitationalApr 1 · High Jump · Place 6 · Central ValleyCentral ValleyHigh Jump64-211
Mar 26Cv InviteMar 26 · High Jump · Place 11 · Central ValleyCentral ValleyHigh Jump114-02.0011
Mar 19CV JamboreeMar 19 · High Jump · Place 5 · Central ValleyCentral ValleyHigh Jump54-00.0011

2021 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 4North Pines/Selkirk/Evergreen MS Track MeetMay 4 · 65m Hurdles · Evergreen (Spokane Valley)Evergreen (Spokane Valley)65m Hurdles30"—13.47Unofficial8
May 4North Pines/Selkirk/Evergreen MS Track MeetMay 4 · Shot Put · Evergreen (Spokane Valley)Evergreen (Spokane Valley)Shot Put6lb—25'0.8"Unofficial8
May 4North Pines/Selkirk/Evergreen MS Track MeetMay 4 · High Jump · Evergreen (Spokane Valley)Evergreen (Spokane Valley)High Jump—4'1"Unofficial8
May 4North Pines/Selkirk/Evergreen MS Track MeetMay 4 · 100 Meters · Evergreen (Spokane Valley)Evergreen (Spokane Valley)100 Meters—17.11Unofficial8
Apr 30Selkirk/Evergreen/Greenacres MS Track MeetApr 30 · 65m Hurdles · Evergreen (Spokane Valley)Evergreen (Spokane Valley)65m Hurdles30"—18.98Unofficial8
Apr 30Selkirk/Evergreen/Greenacres MS Track MeetApr 30 · Shot Put · Evergreen (Spokane Valley)Evergreen (Spokane Valley)Shot Put6lb—26'7.5"Unofficial8
Apr 30Selkirk/Evergreen/Greenacres MS Track MeetApr 30 · High Jump · Evergreen (Spokane Valley)Evergreen (Spokane Valley)High Jump—3'11"Unofficial8
Apr 30Selkirk/Evergreen/Greenacres MS Track MeetApr 30 · 100 Meters · Evergreen (Spokane Valley)Evergreen (Spokane Valley)100 Meters—15.82Unofficial8
Apr 22Evergreen MS Black/Orange MeetApr 22 · 65m Hurdles · Place 4 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)65m Hurdles30"4.14.25Unofficial8
Apr 22Evergreen MS Black/Orange MeetApr 22 · Long Jump · Place 11 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)Long Jump11.4'0"Unofficial8
Apr 22Evergreen MS Black/Orange MeetApr 22 · Shot Put · Place 3 · Evergreen (Spokane Valley)Evergreen (Spokane Valley)Shot Put6lb3.25'0"Unofficial8
Apr 22Evergreen MS Black/Orange MeetApr 22 · High Jump · Evergreen (Spokane Valley)Evergreen (Spokane Valley)High Jump—4'Unofficial8