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Ava Washington
Northwestern Oklahoma State · Class of 2023
54 resultsTrack & Field2021–20263 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorWashburn Alumni Invite · Dec 6 | 5:42.57a | Washburn Alumni Invite | December 6, 2025 |
| 10,000 Meters · OutdoorGreat American (GAC) Outdoor Championships · Apr 29 | 40:19.18a | Great American (GAC) Outdoor Championships | April 29, 2026 |
| 10000 Meters · OutdoorESU Midwest Classic · Apr 4 | 41:30.32a | ESU Midwest Classic | April 4, 2025 |
| 1500 Meters · OutdoorKT Woodman · Apr 11 | 5:05.21a | KT Woodman | April 11, 2025 |
| 1600 Meters · IndoorSaginaw Rough Riders Relays · Feb 25 | 5:59.45 | Saginaw Rough Riders Relays | February 25, 2023 |
| 1600 Meters · OutdoorLake Ridge Invitational · Mar 4 | 5:48.42a | Lake Ridge Invitational | March 4, 2023 |
| 3000 Meters · Indoor NJCAA Region 6/Jayhawk Conference Indoor Championships · Feb 22 | 11:10.81a | NJCAA Region 6/Jayhawk Conference Indoor Championships | February 22, 2025 |
| 3200 Meters · IndoorSaginaw Rough Riders Relays · Feb 25 | 13:00.43 | Saginaw Rough Riders Relays | February 25, 2023 |
| 3200 Meters · OutdoorWT White Invitational · Apr 1 | 12:45.33a | WT White Invitational | April 1, 2023 |
| 500 Meters · OutdoorWichita State KT Woodman Invitational · Apr 12 | 5:12.12 | Wichita State KT Woodman Invitational | April 12, 2024 |
| 5000 Meters · OutdoorGrizzly Gold Invite · Apr 10 | 19:16.63a | Grizzly Gold Invite | April 10, 2026 |
| 800 Meters · IndoorIchabod Invite · Feb 9 | 2:23.56 | Ichabod Invite | February 9, 2024 |
| 800 Meters · OutdoorRegion VI Championships · May 2 | 2:26.71a | Region VI Championships | May 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Great American (GAC) Outdoor ChampionshipsApr 29 · 10,000 Meters · Place 12 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 10,000 Meters | 12. | 40:19.18a PB | Jr |
| Apr 29 | Great American (GAC) Outdoor ChampionshipsApr 29 · 5000 Meters · Place 31 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 5000 Meters | 31. | 19:28.40a | Jr |
| Apr 18 | Pittsburg State Tune-UpApr 18 · 1500 Meters · Northwestern Oklahoma StateNorthwestern Oklahoma State | 1500 Meters | — | DNS | Jr |
| Apr 10 | Grizzly Gold InviteApr 10 · 5000 Meters · Place 16 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 5000 Meters | 16. | 19:16.63a PB | Jr |
| Apr 2 | Friends InvitationalApr 2 · 1500 Meters · Place 15 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 1500 Meters | 15. | 5:05.35a | Jr |
| Mar 27 | Oklahoma Baptist InvitationalMar 27 · 1500 Meters · Place 16 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 1500 Meters | 16. | 5:17.85a | Jr |
| Mar 27 | Oklahoma Baptist InvitationalMar 27 · 800 Meters · Place 13 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 800 Meters | 13. | 2:27.08a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 6 | Bearcat ClassicFeb 6 · 800 Meters · Place 34 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 800 Meters | 34. | 2:26.72a | Jr |
| Jan 29 | Coach Wilson InvitationalJan 29 · 3000 Meters · Place 13 · Northwestern OklahomaNorthwestern Oklahoma | 3000 Meters | 13 | 11:49.62 | JR |
| Jan 29 | Coach Wilson InvitationalJan 29 · 800 Meters · Place 10 · Northwestern OklahomaNorthwestern Oklahoma | 800 Meters | 10 | 2:31.17 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 6 | Washburn Alumni InviteDec 6 · 1 Mile · Place 10 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 1 Mile | 10. | 5:42.57a PB | Jr |
| Dec 6 | Washburn Alumni InviteDec 6 · 800 Meters · Place 3 · Northwestern Oklahoma StateNorthwestern Oklahoma State | 800 Meters | 3. | 2:30.61a | Jr |
| Feb 22 | NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFeb 22 · 3000 Meters · Place 9 · Dodge City (KS) CCDodge City (KS) CC | 3000 Meters | 9. | 11:10.81a PB | So |
| Feb 22 | NJCAA Region 6/Jayhawk Conference Indoor ChampionshipsFeb 22 · 800 Meters · Place 8 · Dodge City (KS) CCDodge City (KS) CC | 800 Meters | 8. | 2:26.63a | So |
| Feb 14 | Ichabod InviteFeb 14 · 3000 Meters · Place 27 · Dodge City (Kan.) CCDodge City (Kan.) CC | 3000 Meters | 27 | 11:11.08a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 11 | KT WoodmanApr 11 · 1500 Meters · Place 46 · Dodge City (KS) CCDodge City (KS) CC | 1500 Meters | 46. | 5:05.21a PB | So |
| Apr 4 | ESU Midwest ClassicApr 4 · 10000 Meters · Place 2 · Dodge City (Kan.) CCDodge City (Kan.) CC | 10000 Meters | 2 | 41:30.32a PB | SO |
| Mar 28 | Broncbuster InvitationalMar 28 · 5000 Meters · Place 3 · Dodge City CCDodge City CC | 5000 Meters | 3 | 21:28.09 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Region VI ChampionshipsMay 2 · 10000 Meters · Place 5 · Dodge City (Kan.) CCDodge City (Kan.) CC | 10000 Meters | 5 | 41:37.09a | — |
| May 2 | Region VI ChampionshipsMay 2 · 5000 Meters · Place 6 · Dodge City (Kan.) CCDodge City (Kan.) CC | 5000 Meters | 6 | 19:35.04a | — |
| May 2 | Region VI ChampionshipsMay 2 · 1500 Meters · Place 7 · Dodge City (Kan.) CCDodge City (Kan.) CC | 1500 Meters | 7 | 5:06.97a | — |
| May 2 | Region VI ChampionshipsMay 2 · 800 Meters · Place 10 · Dodge City (Kan.) CCDodge City (Kan.) CC | 800 Meters | 10 | 2:26.71a PB | — |
| Apr 25 | Alex Francis ClassicApr 25 · 5000 Meters · Place 1 · Dodge City (KS) CCDodge City (KS) CC | 5000 Meters | 1. | 19:35.19a | Fr |
| Apr 25 | Alex Francis ClassicApr 25 · 800 Meters · Place 5 · Dodge City (KS) CCDodge City (KS) CC | 800 Meters | 5. | 2:30.23a | Fr |
| Apr 12 | Wichita State KT Woodman InvitationalApr 12 · 500 Meters · Place 36 · Dodge City CCDodge City CC | 500 Meters | 36 | 5:12.12 PB | FR |
| Mar 27 | Broncbuster InviteMar 27 · 10000 Meters · Place 2 · Dodge City (Kan.) CCDodge City (Kan.) CC | 10000 Meters | 2 | 42:28.94a | — |
| Mar 27 | Broncbuster InviteMar 27 · 5000 Meters · Place 1 · Dodge City (Kan.) CCDodge City (Kan.) CC | 5000 Meters | 1 | 20:36.20a | — |
| Mar 27 | Broncbuster InviteMar 27 · 800 Meters · Place 3 · Dodge City (Kan.) CCDodge City (Kan.) CC | 800 Meters | 3 | 2:38.65a | — |
| Mar 23 | Mark Phillips Tiger OpenMar 23 · 5000 Meters · Place 1 · Dodge City (Kan.) CCDodge City (Kan.) CC | 5000 Meters | 1 | 19:33.34a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 1 | NJCAA Indoor Track and Field ChampionshipMar 1 · 800 Meters · Place 17 · Dodge City (KS) CCDodge City (KS) CC | 800 MetersRound P | 17. | 2:25.77a | Fr |
| Feb 17 | Region VI ChampionshipsFeb 17 · 3000 Meters · Place 10 · Dodge City CCDodge City CC | 3000 Meters | 10 | 11:11.33 | FR |
| Feb 17 | Region VI ChampionshipsFeb 17 · 800 Meters · Place 6 · Dodge City CCDodge City CC | 800 Meters | 6 | 2:25.63 | FR |
| Feb 9 | Ichabod InviteFeb 9 · 800 Meters · Place 21 · Dodge City CCDodge City CC | 800 Meters | 21 | 2:23.56 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 1 | WT White InvitationalApr 1 · 3200 Meters · Place 5 · CrowleyCrowley | 3200 Meters | 5. | 12:45.33a PB | 12 |
| Apr 1 | WT White InvitationalApr 1 · 1600 Meters · Place 11 · CrowleyCrowley | 1600 Meters | 11. | 5:59.23a | 12 |
| Mar 10 | Crowley John Malachi RelaysMar 10 · 3200 Meters · Place 2 · CrowleyCrowley | 3200 Meters | 2 | 13:15.02a | — |
| Mar 10 | Crowley John Malachi RelaysMar 10 · 1600 Meters · Place 2 · CrowleyCrowley | 1600 Meters | 2 | 5:55.63a | — |
| Mar 10 | Crowley John Malachi RelaysMar 10 · 800 Meters · Place 3 · CrowleyCrowley | 800 Meters | 3 | 2:38.22a | — |
| Mar 4 | Lake Ridge InvitationalMar 4 · 3200 Meters · Place 6 · CrowleyCrowley | 3200 Meters | 6. | 12:52.22a | 12 |
| Mar 4 | Lake Ridge InvitationalMar 4 · 1600 Meters · Place 6 · CrowleyCrowley | 1600 Meters | 6. | 5:48.42a PB | 12 |
| Mar 4 | Lake Ridge InvitationalMar 4 · 800 Meters · Place 7 · CrowleyCrowley | 800 Meters | 7. | 2:39.01a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Saginaw Rough Riders RelaysFeb 25 · 3200 Meters · Place 7 · CrowleyCrowley | 3200 Meters | 7 | 13:00.43 PB | 12 |
| Feb 25 | Saginaw Rough Riders RelaysFeb 25 · 1600 Meters · Place 5 · CrowleyCrowley | 1600 Meters | 5 | 5:59.45 PB | 12 |
| Feb 25 | Saginaw Rough Riders RelaysFeb 25 · 800 Meters · Place 8 · CrowleyCrowley | 800 Meters | 8 | 2:40.97 | 12 |
| Feb 18 | Duncanville Bob Alpert RelaysFeb 18 · 3200 Meters · Place 7 · CrowleyCrowley | 3200 Meters | 7 | 13:01.12a | — |
| Feb 18 | Duncanville Bob Alpert RelaysFeb 18 · 800 Meters · Place 14 · CrowleyCrowley | 800 Meters | 14 | 2:42.21a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | Joshua Owls RelaysMar 31 · 1600 Meters · Place 3 · CrowleyCrowley | 1600 Meters | 3 | 6:01.32 | 11 |
| Mar 31 | Joshua Owls RelaysMar 31 · 800 Meters · Place 6 · CrowleyCrowley | 800 Meters | 6 | 2:41.38 | 11 |
| Mar 25 | Chisholm Trail Ranger InvitationalMar 25 · 3200 Meters · Place 8 · CrowleyCrowley | 3200 Meters | 8. | 14:50.54a | 11 |
| Mar 25 | Chisholm Trail Ranger InvitationalMar 25 · 1600 Meters · Place 10 · CrowleyCrowley | 1600 Meters | 10. | 6:05.62a | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 11 | North Crowley Malachi RelaysMar 11 · 1600 Meters · Place 5 · CrowleyCrowley | 1600 Meters | 5. | 6:27.50a | 10 |
| Mar 11 | North Crowley Malachi RelaysMar 11 · 800 Meters · Place 6 · CrowleyCrowley | 800 Meters | 6. | 2:50.50a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 25 | Kennedale Gary Dugger InvitationalFeb 25 · 1600 Meters · Place 13 · CrowleyCrowley | 1600 Meters | 13 | 6:45.42 | 10 |
| Feb 25 | Kennedale Gary Dugger InvitationalFeb 25 · 800 Meters · Place 9 · CrowleyCrowley | 800 Meters | 9 | 2:58.82 | 10 |