Personal bests

Best marks in available results
Event / courseMarkMeetDate
400 Meters · OutdoorSylvester, Cascade @ Showalter · Oct 141:29.81aSylvester, Cascade @ ShowalterOctober 14, 2026
Javelin · 400g TJ · OutdoorMeet 1 GL, CH, CA · Oct 790-01Meet 1 GL, CH, CAOctober 7, 2026
Javelin · 450g AeroJav · OutdoorSylvester, Cascade @ Showalter · Oct 1484' 2"Sylvester, Cascade @ ShowalterOctober 14, 2026
Shot Put · 4kg · OutdoorMeet 1 GL, CH, CA · Oct 724-02.00Meet 1 GL, CH, CAOctober 7, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
Oct 282026 International League ChampionshipsOct 28 · Javelin · Place 1 · Cascade (Seattle)Javelin450g AeroJav1.81-047
Oct 282026 International League ChampionshipsOct 28 · Shot Put · Place 5 · Cascade (Seattle)Shot Put4kg5.23-03.007
Oct 14Sylvester, Cascade @ ShowalterOct 14 · Javelin · Place 1 · Cascade (Seattle)Javelin450g AeroJav1.84' 2" PB7
Oct 14Sylvester, Cascade @ ShowalterOct 14 · Shot Put · Place 3 · Cascade (Seattle)Shot Put4kg3.23' 2"7
Oct 14Sylvester, Cascade @ ShowalterOct 14 · 400 Meters · Place 4 · Cascade (Seattle)400 Meters4.1:29.81a PB7
Oct 7Meet 1 GL, CH, CAOct 7 · Javelin · Place 1 · Cascade (Seattle)Javelin400g TJ1.90-01 PB7
Oct 7Meet 1 GL, CH, CAOct 7 · Shot Put · Place 1 · Cascade (Seattle)Shot Put4kg1.24-02.00 PB7

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
Oct 29International League Championships 2025Oct 29 · Long Jump · Place 5 · Cascade (Seattle)Long Jump511-46
Oct 29International League Championships 2025Oct 29 · Javelin · Place 4 · Cascade (Seattle)Javelin464-16
Oct 22Meet 3 CA, SY, PAOct 22 · Javelin · Place 1 · Cascade (Seattle)Javelin159-76
Oct 22Meet 3 CA, SY, PAOct 22 · 400 Meters · Place 8 · Cascade (Seattle)400 Meters81:31.88a6
Oct 15Chinook, Cascade @ ShowalterOct 15 · Long Jump · Place 6 · Cascade (Seattle)Long Jump610-56
Oct 15Chinook, Cascade @ ShowalterOct 15 · Javelin · Place 3 · Cascade (Seattle)Javelin351-56
Oct 8Meet 1 CA, CH, GLOct 8 · Javelin · Place 2 · Cascade (Seattle)Javelin258-66
Oct 8Meet 1 CA, CH, GLOct 8 · 400 Meters · Place 5 · Cascade (Seattle)400 Meters51:34.48a6