Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorODAC Indoor Championships · Feb 285:15.41aODAC Indoor ChampionshipsFebruary 28, 2026
1 Mile · OutdoorDennis Craddock · Apr 105:17.42aDennis CraddockApril 10, 2026
1500 Meters · OutdoorODAC Championships · Apr 244:57.64aODAC ChampionshipsApril 24, 2026
3000 Meters · IndoorThe Burg Open · Jan 910:46.70The Burg OpenJanuary 9, 2026
3000m Steeplechase · 0.762m · OutdoorODAC Championships · Apr 2411:47.73aODAC ChampionshipsApril 24, 2026
5000 Meters · IndoorWittenberg Steemer Collegiate Meet · Jan 3118:19.13aWittenberg Steemer Collegiate MeetJanuary 31, 2026
5000 Meters · OutdoorODAC Championships · Apr 2418:43.82aODAC ChampionshipsApril 24, 2026
800 Meters · OutdoorDr Jack M Toms Alumni Invitational · Mar 272:26.37aDr Jack M Toms Alumni InvitationalMarch 27, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 24ODAC ChampionshipsApr 24 · 3000m Steeplechase · Place 3 · Lynchburg3000m Steeplechase0.762m3.11:47.73a PBFr
Apr 24ODAC ChampionshipsApr 24 · 5000 Meters · Place 7 · Lynchburg5000 Meters7.18:43.82a PBFr
Apr 24ODAC ChampionshipsApr 24 · 1500 Meters · Place 8 · Lynchburg1500 Meters8.4:57.64a PBFr
Apr 10Dennis CraddockApr 10 · 3000m Steeplechase · Place 4 · Lynchburg3000m Steeplechase0.762m4.12:07.61aFr
Apr 10Dennis CraddockApr 10 · 1 Mile · Place 9 · Lynchburg1 Mile9.5:17.42a PBFr
Apr 2Colonial RelaysApr 2 · 5000 Meters · Place 30 · Lynchburg5000 Meters30.18:47.60aFr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 1500 Meters · Place 9 · Lynchburg1500 Meters9.5:05.21aFr
Mar 27Dr Jack M Toms Alumni InvitationalMar 27 · 800 Meters · Place 14 · Lynchburg800 Meters14.2:26.37a PBFr

2026 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 5000 Meters · Place 7 · Lynchburg5000 Meters7.19:04.63aFr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 1 Mile · Place 4 · Lynchburg1 Mile4.5:15.41a PBFr
Feb 28ODAC Indoor ChampionshipsFeb 28 · 3000 Meters · Place 9 · Lynchburg3000 Meters9.10:53.17aFr
Feb 14Roanoke College: Joe LaRocco InvitationalFeb 14 · 1 Mile · Place 2 · Lynchburg1 Mile25:18.56aFr
Jan 31Wittenberg Steemer Collegiate MeetJan 31 · 5000 Meters · Place 6 · Lynchburg5000 Meters6.18:19.13a PBFr
Jan 23Liberty OpenJan 23 · 1 Mile · Place 17 · Lynchburg1 Mile175:19.76aFr
Jan 9The Burg OpenJan 9 · 3000 Meters · Place 2 · Lynchburg3000 Meters210:46.70 PBFR