Personal bests

Best marks in available results
Event / courseMarkMeetDate
3000m Steeplechase · 0.762m · IndoorNJCAA Division III Outdoor Track & Field Championships · May 714:26.59aNJCAA Division III Outdoor Track & Field ChampionshipsMay 7, 2026
3000m Steeplechase · 0.762m · OutdoorONU Outdoor Open · Apr 2514:44.86aONU Outdoor OpenApril 25, 2026
400m Hurdles · 30" / 0.762m · IndoorNJCAA Division III Outdoor Track & Field Championships · May 71:26.49aNJCAA Division III Outdoor Track & Field ChampionshipsMay 7, 2026
400m Hurdles · 30" / 0.762m · OutdoorONU Outdoor Open · Apr 251:23.22aONU Outdoor OpenApril 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
May 7NJCAA Division III Outdoor Track & Field ChampionshipsMay 7 · 3000m Steeplechase · Place 8 · Joliet (Ill.) JC3000m Steeplechase0.762m8.14:26.59a PBFr
May 7NJCAA Division III Outdoor Track & Field ChampionshipsMay 7 · 400m Hurdles · Place 13 · Joliet (Ill.) JC400m Hurdles30" / 0.762mRound P13.1:26.49a PBFr

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 25ONU Outdoor OpenApr 25 · 3000m Steeplechase · Place 7 · Joliet (Ill.) JC3000m Steeplechase0.762m7.14:44.86a PBFr
Apr 25ONU Outdoor OpenApr 25 · 400m Hurdles · Place 8 · Joliet (Ill.) JC400m Hurdles30" / 0.762m8.1:23.22a PBFr
Apr 18Don Church Twilight MeetApr 18 · 400m Hurdles · Place 11 · Joliet (Ill.) JC400m Hurdles30" / 0.762m11.1:23.57aFr
Apr 92026 Chicagoland ChampionshipsApr 9 · 400m Hurdles · Place 22 · Joliet (Ill.) JC400m Hurdles30" / 0.762m22.1:24.82aFr