| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · Indoor1985 Northern District Indoor Track Championships · Jan 26 | 2:42.24a | 1985 Northern District Indoor Track Championships | January 26, 1985 |
| 1600 Meters · Indoor1986 Northern Region Indoor Track Championships · Feb 15 | 4:31.14a | 1986 Northern Region Indoor Track Championships | February 15, 1986 |
| 1600 Meters · Outdoor1987 Northern Region Spring Track Championships · May 15 | 4:18.11a | 1987 Northern Region Spring Track Championships | May 15, 1987 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | 1987 Northern Region Spring Track ChampionshipsMay 15 · 1600 Meters · Place 2 · Lake Braddock Secondary | 1600 Meters | 2. | 4:18.11a PB | - |
| May 7 | 1987 Northern District Spring Track ChampionshipsMay 7 · 1600 Meters · Place 5 · Lake Braddock Secondary | 1600 Meters | 5. | 4:21.34a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 15 | 1986 Northern Region Indoor Track ChampionshipsFeb 15 · 1600 Meters · Place 5 · Lake Braddock Secondary | 1600 Meters | 5. | 4:31.14a PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | 1985 Northern District Spring Track ChampionshipsMay 16 · 1600 Meters · Place 6 · Lake Braddock Secondary | 1600 Meters | 6. | 4:37.84a | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 26 | 1985 Northern District Indoor Track ChampionshipsJan 26 · 1000 Meters · Place 5 · Lake Braddock Secondary | 1000 Meters | 5. | 2:42.24a PB | - |