| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · Indoor1992 Gunston District Indoor Track Championships · Feb 1 | 4:43.67a | 1992 Gunston District Indoor Track Championships | February 1, 1992 |
| 1600 Meters · Outdoor1992 Gunston District Spring Track Championships · May 14 | 4:44.84 | 1992 Gunston District Spring Track Championships | May 14, 1992 |
| 3200 Meters · Indoor1992 Gunston District Indoor Track Championships · Feb 1 | 10:31.55a | 1992 Gunston District Indoor Track Championships | February 1, 1992 |
| 3200 Meters · Outdoor1992 Gunston District Spring Track Championships · May 14 | 10:18.44 | 1992 Gunston District Spring Track Championships | May 14, 1992 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 21 | 1993 Gunston District Spring Track ChampionshipsMay 21 · 3200 Meters · Place 3 · Thomas Jefferson S&T | 3200 Meters | 3. | 10:27.14 | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | 1992 Gunston District Spring Track ChampionshipsMay 14 · 3200 Meters · Place 2 · Thomas Jefferson S&T | 3200 Meters | 2. | 10:18.44 PB | - |
| May 14 | 1992 Gunston District Spring Track ChampionshipsMay 14 · 1600 Meters · Place 3 · Thomas Jefferson S&T | 1600 Meters | 3. | 4:44.84 PB | - |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 1 | 1992 Gunston District Indoor Track ChampionshipsFeb 1 · 3200 Meters · Place 3 · Thomas Jefferson S&T | 3200 Meters | 3. | 10:31.55a PB | - |
| Feb 1 | 1992 Gunston District Indoor Track ChampionshipsFeb 1 · 1600 Meters · Place 4 · Thomas Jefferson S&T | 1600 Meters | 4. | 4:43.67a PB | - |