Micah Opoku
Worcester Technical · Class of 2028
11 resultsTrack & Field2026
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorWorcester Technical vs. Assabet CMAC A Dual Meet · Apr 15 | 11.4 | Worcester Technical vs. Assabet CMAC A Dual Meet | April 15, 2026 |
| 200 Meters · OutdoorMSTCA Warrior Invitational · Apr 23 | 23.82a | MSTCA Warrior Invitational | April 23, 2026 |
| Long Jump · OutdoorWorcester Technical vs. Assabet CMAC A Dual Meet · Apr 15 | 20-00 | Worcester Technical vs. Assabet CMAC A Dual Meet | April 15, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | MSTCA South Shore TwilightMay 23 · 100 Meters · Worcester Technical | 100 MetersRound S | — | FS | 10 |
| Apr 24 | MSTCA William C. Kane Developmental InvitationalApr 24 · Long Jump · Place 7 · Worcester Technical | Long Jump | 7 | 19-04.75 | 10 |
| Apr 24 | MSTCA William C. Kane Developmental InvitationalApr 24 · 100 Meters · Place 5 · Worcester Technical | 100 MetersRound P | 5 | 11.86a | 10 |
| Apr 24 | MSTCA William C. Kane Developmental InvitationalApr 24 · 100 Meters · Place 3 · Worcester Technical | 100 Meters | 3 | 11.57a | 10 |
| Apr 23 | MSTCA Warrior InvitationalApr 23 · Long Jump · Place 55 · Worcester Technical | Long Jump | 55 | 17-4.25 | 10 |
| Apr 23 | MSTCA Warrior InvitationalApr 23 · 200 Meters · Place 20 · Worcester Technical | 200 Meters | 20 | 23.82a PB | 10 |
| Apr 23 | MSTCA Warrior InvitationalApr 23 · 100 Meters · Place 15 · Worcester Technical | 100 Meters | 15 | 11.55a | 10 |
| Apr 15 | Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · Long Jump · Place 4 · Worcester Technical | Long Jump | 4. | 20-00 PB | 10 |
| Apr 15 | Worcester Technical vs. Assabet CMAC A Dual MeetApr 15 · 100 Meters · Place 4 · Worcester Technical | 100 Meters | 4. | 11.4 PB | 10 |
| Apr 9 | Parker Charter vs. Worcester Technical CMAC A Dual MeetApr 9 · Long Jump · Place 6 · Worcester Technical | Long Jump | 6. | 16-01.5 | 10 |
| Apr 9 | Parker Charter vs. Worcester Technical CMAC A Dual MeetApr 9 · 100 Meters · Place 4 · Worcester Technical | 100 Meters | 4. | 11.8 | 10 |