Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorKathy McMillan Invitational · Apr 1311.92Kathy McMillan InvitationalApril 13, 2024
200 Meters · IndoorThe VA Showcase · Jan 1725.02The VA ShowcaseJanuary 17, 2025
200 Meters · OutdoorNCHSAA 4A Mideast Regional · May 1124.37aNCHSAA 4A Mideast RegionalMay 11, 2024
300 Meters · IndoorNCHSAA 4A State Championships · Feb 1539.34aNCHSAA 4A State Championships February 15, 2025
300 Meters · OutdoorNCHSAA 4A Mideast Regional · May 1143.51aNCHSAA 4A Mideast RegionalMay 11, 2024
300m Hurdles · 30" / 0.762m · OutdoorNCHSAA 4A Mideast Regional 2025 · May 1043.33aNCHSAA 4A Mideast Regional 2025May 10, 2025
400 Meters · OutdoorGolden Dash Relays 2025 · Mar 857.84Golden Dash Relays 2025March 8, 2025
400m Hurdles · 30" / 0.762m · OutdoorAggie Classic · May 11:00.16aAggie ClassicMay 1, 2026
55 Meter · IndoorNCHSAA 4A State Championships · Feb 157.25aNCHSAA 4A State Championships February 15, 2025
55 Meters · IndoorNCHSAA 4A State Championships · Feb 97.32NCHSAA 4A State ChampionshipsFebruary 9, 2024
55 Meters · Outdooradidas Track Nationals · Mar 157.369adidas Track NationalsMarch 15, 2024
60 Meter · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 87.80aCoach Miami Presents the Virginia Beast InvitationalDecember 8, 2024
60 Meters · IndoorThe VA Showcase · Jan 177.79The VA ShowcaseJanuary 17, 2025
60 Meters · Outdooradidas Track Nationals · Mar 157.916adidas Track NationalsMarch 15, 2024
Long Jump · IndoorThe VA Showcase · Jan 175.47mThe VA ShowcaseJanuary 17, 2025
Long Jump · OutdoorNCHSAA 4A Mideast Regional · May 1118-00.00NCHSAA 4A Mideast RegionalMay 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 15CAA Outdoor ChampionshipsMay 15 · 400m Hurdles · Place 6 · North Carolina A&TNorth Carolina A&T400m Hurdles30" / 0.762mRound P6.1:02.55aFr
May 15CAA Outdoor ChampionshipsMay 15 · 400m Hurdles · Place 6 · North Carolina A&TNorth Carolina A&T400m Hurdles30" / 0.762m6.1:01.68aFr
May 14MEAC ChampionshipsMay 14 · 400m Hurdles · Place 17 · North Carolina A&TNorth Carolina A&T400m Hurdles30" / 0.762mRound P17.1:02.55aFr
May 1Aggie ClassicMay 1 · 400m Hurdles · Place 4 · North Carolina A&TNorth Carolina A&T400m Hurdles30" / 0.762m4.1:00.16a PBFr
Apr 17Aggie InviteApr 17 · 400m Hurdles · Place 9 · North Carolina A&TNorth Carolina A&T400m Hurdles30" / 0.762m9.1:01.89aFr
Apr 10Duke InvitationalApr 10 · 400m Hurdles · Place 31 · North Carolina A&TNorth Carolina A&T400m Hurdles30" / 0.762m31.1:04.42aFr

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 17NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · Long Jump · Gray's CreekGray's CreekLong Jump--ND12
May 17NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · 300m Hurdles · Place 6 · Gray's CreekGray's Creek300m Hurdles30" / 0.762m6.44.19a12
May 17NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · 200 Meters · Place 4 · Gray's CreekGray's Creek200 Meters4.24.75aWind: -2.912
May 17NCHSAA 2A/4A Outdoor State ChampionshipMay 17 · 100 Meters · Gray's CreekGray's Creek100 MetersRound P--DNFWind: -1.612
May 10NCHSAA 4A Mideast Regional 2025May 10 · Long Jump · Place 3 · Gray's CreekGray's CreekLong Jump3.17-10.7512
May 10NCHSAA 4A Mideast Regional 2025May 10 · 300m Hurdles · Place 1 · Gray's CreekGray's Creek300m Hurdles30" / 0.762m1.43.33a PB12
May 10NCHSAA 4A Mideast Regional 2025May 10 · 200 Meters · Place 1 · Gray's CreekGray's Creek200 Meters1.24.43a12
May 10NCHSAA 4A Mideast Regional 2025May 10 · 100 Meters · Place 4 · Gray's CreekGray's Creek100 MetersRound P4.12.22a12
May 10NCHSAA 4A Mideast Regional 2025May 10 · 100 Meters · Place 4 · Gray's CreekGray's Creek100 Meters4.12.06a12
May 2Aggie InviteMay 2 · 400m Hurdles · Place 9 · NC Flight ClubNC Flight Club400m Hurdles30" / 0.762m9.1:04.77a12
May 2Aggie InviteMay 2 · Long Jump · Place 6 · NC Flight ClubNC Flight ClubLong Jump6.5.65mWind: 2.312
Apr 5Bear InviteApr 5 · 200 Meters · Place 1 · Gray's CreekGray's Creek200 Meters124.65a12
Apr 5Bear InviteApr 5 · 100 Meters · Place 1 · Gray's CreekGray's Creek100 MetersRound P112.07a12
Apr 5Bear InviteApr 5 · 100 Meters · Place 1 · Gray's CreekGray's Creek100 Meters111.96a12
Mar 8Golden Dash Relays 2025Mar 8 · Long Jump · Place 1 · Gray's CreekGray's CreekLong Jump118-05.2512
Mar 8Golden Dash Relays 2025Mar 8 · 400 Meters · Place 3 · Gray's CreekGray's Creek400 Meters357.84 PB12
Mar 8Golden Dash Relays 2025Mar 8 · 100 Meters · Place 2 · Gray's CreekGray's Creek100 MetersRound P212.1912

2025 Indoor Track

11 results
DateMeetEventPlMarkGr
Feb 15NCHSAA 4A State Championships Feb 15 · 300 Meters · Place 2 · Gray's CreekGray's Creek300 Meters2.39.34a PB12
Feb 15NCHSAA 4A State Championships Feb 15 · 55 Meter · Place 15 · Gray's CreekGray's Creek55 MeterRound P15.7.25a PB12
Feb 15NCHSAA 4A State Championships Feb 15 · Long Jump · Place 3 · Gray's CreekGray's CreekLong Jump3.18-06.0012
Feb 6Pinecrest Polar Bear Last Chance MeetFeb 6 · Long Jump · Place 1 · Gray's CreekGray's CreekLong Jump117-912
Jan 25Fast Track InvitationalJan 25 · Long Jump · Place 5 · Gray's CreekGray's CreekLong Jump516-10.00—
Jan 17The VA ShowcaseJan 17 · Long Jump · Place 2 · NC Flight ClNC Flight ClLong Jump25.47m PB—
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 8 · NC Flight ClNC Flight Cl200 Meters825.02 PB—
Jan 17The VA ShowcaseJan 17 · 60 Meters · Place 7 · NC Flight ClNC Flight Cl60 Meters77.84—
Jan 17The VA ShowcaseJan 17 · 60 Meters · Place 8 · NC Flight ClNC Flight Cl60 MetersRound P87.79 PB—
Jan 4JDL Run Fast InvitationalJan 4 · 55 Meters · Place 11 · Gray's CreekGray's Creek55 MetersRound P117.39—
Jan 4JDL Run Fast InvitationalJan 4 · 300 Meters · Place 1 · Gray's CreekGray's Creek300 Meters139.62—

2024 Outdoor Track

28 results
DateMeetEventPlMarkGr
Dec 14Pinecrest Polar Bear #1Dec 14 · 300 Meters · Place 2 · Gray's CreekGray's Creek300 Meters2.41.93aUnofficial12
Dec 14Pinecrest Polar Bear #1Dec 14 · 55 Meter · Place 1 · Gray's CreekGray's Creek55 Meter1.7.24aUnofficial12
Dec 14Pinecrest Polar Bear #1Dec 14 · Long Jump · Place 1 · Gray's CreekGray's CreekLong Jump1.16-8Unofficial12
Jun 14adidas Outdoor NationalsJun 14 · 200 Meters · Place 18 · NC Flight ClubNC Flight Club200 MetersRound P18.25.20aWind: -0.311
Jun 14adidas Outdoor NationalsJun 14 · 100 Meters · Place 32 · NC Flight ClubNC Flight Club100 MetersRound P32.12.37aWind: -1.711
May 11NCHSAA 4A Mideast RegionalMay 11 · 300 Meters · Place 1 · Gray's CreekGray's Creek300 Meters1.43.51a PB11
May 11NCHSAA 4A Mideast RegionalMay 11 · Long Jump · Place 4 · Gray's CreekGray's CreekLong JumpRound P4.18-00.11
May 11NCHSAA 4A Mideast RegionalMay 11 · Long Jump · Place 5 · Gray's CreekGray's CreekLong Jump5.18-00.00 PB11
May 11NCHSAA 4A Mideast RegionalMay 11 · 200 Meters · Place 1 · Gray's CreekGray's Creek200 Meters1.24.37a PB11
May 11NCHSAA 4A Mideast RegionalMay 11 · 100 Meters · Place 2 · Gray's CreekGray's Creek100 MetersRound P2.12.10a11
May 11NCHSAA 4A Mideast RegionalMay 11 · 100 Meters · Place 2 · Gray's CreekGray's Creek100 Meters2.12.08a11
Apr 20Ardrey Kell Need 4 SpeedApr 20 · Long Jump · Place 1 · Gray's CreekGray's CreekLong Jump1.16-4.2511
Apr 20Ardrey Kell Need 4 SpeedApr 20 · 100 Meters · Place 3 · Gray's CreekGray's Creek100 Meters3.12.28a11
Apr 202024 Seahawk HS InvitationalApr 20 · Long Jump · Gray's CreekGray's CreekLong Jump—NM11
Apr 13Kathy McMillan InvitationalApr 13 · 200 Meters · Place 2 · Gray's CreekGray's Creek200 Meters225.1911
Apr 13Kathy McMillan InvitationalApr 13 · 100 Meters · Place 2 · Gray's CreekGray's Creek100 MetersRound P212.1811
Apr 13Kathy McMillan InvitationalApr 13 · 100 Meters · Place 3 · Gray's CreekGray's Creek100 Meters311.92 PB11
Apr 13Hornets InvitationalApr 13 · Long Jump · Gray's CreekGray's CreekLong Jump—NM11
Apr 13Hornets InvitationalApr 13 · 200 Meters · Gray's CreekGray's Creek200 Meters—DNSWind: 1.611
Apr 13Hornets InvitationalApr 13 · 100 Meters · Gray's CreekGray's Creek100 MetersRound P—DNSWind: 3.611
Apr 6Panther InvitationalApr 6 · 300m Hurdles · Gray's CreekGray's Creek300m Hurdles30" / 0.762m--DNS11
Apr 6Panther InvitationalApr 6 · 200 Meters · Place 2 · NC Flight ClubNC Flight Club200 Meters2.25.22aWind: -211
Apr 6Panther InvitationalApr 6 · 100 Meters · Place 36 · Gray's CreekGray's Creek100 MetersRound P36.13.90a11
Mar 15adidas Track NationalsMar 15 · 200 Meters · Place 14 · NC Flight ClNC Flight Cl200 MetersRound P1425.5011
Mar 15adidas Track NationalsMar 15 · 60 Meters · Place 18 · NC Flight ClNC Flight Cl60 MetersRound P187.916 PB11
Mar 15adidas Track NationalsMar 15 · 55 Meters · Place 20 · NC Flight ClNC Flight Cl55 MetersRound P207.369 PB11
Mar 14United 8 Meet #2Mar 14 · 200 Meters · Place 1 · Gray's CreekGray's Creek200 Meters1.25.30a11
Mar 14United 8 Meet #2Mar 14 · 100 Meters · Place 1 · Gray's CreekGray's Creek100 Meters1.12.41a11

2024 Indoor Track

18 results
DateMeetEventPlMarkGr
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 3 · NC Flight ClubNC Flight Club60 MeterRound P3.7.81a12
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 60 Meter · Place 3 · NC Flight ClubNC Flight Club60 Meter3.7.80a PB12
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · Long Jump · Place 8 · NC Flight ClubNC Flight ClubLong Jump8.5.02m12
Dec 8Coach Miami Presents the Virginia Beast InvitationalDec 8 · 200 Meters · Place 9 · NC Flight ClubNC Flight Club200 Meters9.25.76a12
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 5 · NC Flight ClubNC Flight Club200 MetersRound P525.43a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 200 Meters · Place 5 · NC Flight ClubNC Flight Club200 Meters525.49a—
Mar 1AAU Indoor National ChamponshipsMar 1 · 60 Meters · Place 10 · NC Flight ClubNC Flight Club60 MetersRound P107.90a—
Feb 9NCHSAA 4A State ChampionshipsFeb 9 · 300 Meters · Place 9 · Gray's CreekGray's Creek300 Meters941.1611
Feb 9NCHSAA 4A State ChampionshipsFeb 9 · 300 Meters · Place 10 · Gray's CreekGray's Creek300 Meters1040.5211
Feb 9NCHSAA 4A State ChampionshipsFeb 9 · 55 Meters · Place 21 · Gray's CreekGray's Creek55 Meters217.32 PB11
Jan 14VA Showcase ClubJan 14 · 60 Meter · Place 7 · NC Flight ClubNC Flight Club60 MeterRound P7.7.96a11
Jan 14VA Showcase ClubJan 14 · 60 Meter · Place 5 · NC Flight ClubNC Flight Club60 Meter5.7.90a11
Jan 14VA Showcase ClubJan 14 · 200 Meters · Place 5 · NC Flight ClubNC Flight Club200 Meters5.25.30a11
Jan 12The VA ShowcaseJan 12 · 200 Meters · Place 5 · NC Flight ClNC Flight Cl200 Meters525.30—
Jan 12The VA ShowcaseJan 12 · 60 Meters · Place 5 · NC Flight ClNC Flight Cl60 Meters57.90—
Jan 12The VA ShowcaseJan 12 · 60 Meters · Place 7 · NC Flight ClNC Flight Cl60 MetersRound P77.955—
Jan 12The VA ShowcaseJan 12 · 55 Meters · Place 9 · NC Flight ClNC Flight Cl55 Meters97.89—
Jan 12The VA ShowcaseJan 12 · 60 Meters · Place 9 · NC Flight ClNC Flight Cl60 MetersRound P97.89—

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 16JDL Holiday HS InvitationalDec 16 · 300 Meters · Place 2 · Gray's CreekGray's Creek300 Meters2.41.14a11
Dec 16JDL Holiday HS InvitationalDec 16 · 55 Meter · Place 12 · Gray's CreekGray's Creek55 MeterRound P12.7.47a11
Dec 9Stay In Your Lane HS InvitationalDec 9 · 300 Meters · Place 6 · UnattachedUnattached300 Meters6.41.62a11
Dec 2The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 3 · NC Flight ClubNC Flight Club55 MeterRound P3.7.38a11
Dec 2The Virginia Beast HS InvitationalDec 2 · 55 Meter · Place 3 · NC Flight ClubNC Flight Club55 Meter3.7.32a11
Dec 2The Virginia Beast HS InvitationalDec 2 · Long Jump · Place 7 · NC Flight ClubNC Flight ClubLong Jump7.4.98m11
Dec 2The Virginia Beast HS InvitationalDec 2 · 200 Meters · Place 4 · NC Flight ClubNC Flight Club200 Meters4.25.94a11
Jan 7Gamecock Indoor Challenge Youth IJan 7 · 60 Meter · Place 8 · NC Flight ClubNC Flight Club60 MeterRound P8.8.33a10
Jan 7Gamecock Indoor Challenge Youth IJan 7 · 60 Meter · Place 5 · NC Flight ClubNC Flight Club60 Meter5.8.20a10
Jan 7Gamecock Indoor Challenge Youth IJan 7 · 200 Meters · Place 3 · NC Flight ClubNC Flight Club200 Meters3.26.50a10

2023 Outdoor Track

11 results
DateMeetEventPlMarkGr
Nov 15Polar Bear Invitational (Pine Forest)Nov 15 · 300 Meters · Place 1 · Gray's CreekGray's Creek300 Meters1.42.15aUnofficial11
Nov 15Polar Bear Invitational (Pine Forest)Nov 15 · 55 Meter · Place 1 · Gray's CreekGray's Creek55 Meter1.7.42aUnofficial11
Apr 22Charlotte Bring The Heat Youth InvitationalApr 22 · 400 Meters · Place 7 · NC Flight ClubNC Flight Club400 Meters71:01.70a—
Apr 22Charlotte Bring The Heat Youth InvitationalApr 22 · 100 Meters · Place 4 · NC Flight ClubNC Flight Club100 Meters412.68a—
Apr 15Kathy McMillan InvitationalApr 15 · 200 Meters · Place 3 · NC Flight ClubNC Flight Club200 Meters325.8910
Apr 15Kathy McMillan InvitationalApr 15 · 100 Meters · Place 4 · NC Flight ClubNC Flight Club100 Meters412.4210
Mar 10Myrtle Beach Collegiate ChallengeMar 10 · 200 Meters · Place 9 · Soph NC Flight ClubSoph NC Flight Club200 Meters926.09—
Mar 10Myrtle Beach Collegiate ChallengeMar 10 · 200 Meters · Place 9 · Soph NC Flight ClubSoph NC Flight Club200 Meters926.09—
Mar 10Myrtle Beach Collegiate ChallengeMar 10 · 100 Meters · Place 6 · Soph NC Flight ClubSoph NC Flight Club100 Meters612.55—
Mar 10Myrtle Beach Collegiate ChallengeMar 10 · 100 Meters · Place 6 · Soph NC Flight ClubSoph NC Flight Club100 Meters612.55—
Mar 10Myrtle Beach Collegiate ChallengeMar 10 · 100 Meters · Place 6 · Soph NC Flight ClubSoph NC Flight Club100 Meters612.83—

2022 Indoor Track

12 results
DateMeetEventPlMarkGr
Dec 10COROS Explore Perfection InvitationalDec 10 · 300 Meters · Place 13 · UnattachedUnattached300 Meters13.43.53a10
Dec 10COROS Explore Perfection InvitationalDec 10 · 55 Meter · Place 33 · UnattachedUnattached55 MeterRound P33.7.70a10
Dec 10COROS Explore Perfection InvitationalDec 10 · Long Jump · Place 20 · UnattachedUnattachedLong Jump20.14-06.0010
Mar 18adidas Indoor NationalsMar 18 · 200 Meters · Place 12 · NC Flight Cl,FayettNC Flight Cl,Fayett200 Meters1227.649
Mar 18adidas Indoor NationalsMar 18 · 55 Meters · Place 12 · NC Flight Cl,FayettNC Flight Cl,Fayett55 Meters127.709
Mar 18adidas Indoor NationalsMar 18 · 55 Meters · Place 12 · NC Flight Cl,FayettNC Flight Cl,Fayett55 Meters127.709
Mar 18adidas Indoor NationalsMar 18 · 200 Meters · Place 12 · NC Flight Cl,FayettNC Flight Cl,Fayett200 Meters1227.649
Mar 18adidas Indoor NationalsMar 18 · 55 Meters · Place 12 · NC Flight ClubNC Flight Club55 Meters127.709
Mar 18adidas Indoor NationalsMar 18 · 60 Meters · Place 12 · NC Flight ClubNC Flight Club60 MetersRound P128.299
Mar 18adidas Indoor NationalsMar 18 · 200 Meters · Place 12 · NC Flight ClubNC Flight Club200 Meters1227.649
Mar 11AAU National Indoor ChampionshipsMar 11 · 60 Meter · Place 15 · NC Flight ClubNC Flight Club60 MeterRound P15.8.38a9
Mar 11AAU National Indoor ChampionshipsMar 11 · 200 Meters · Place 10 · NC Flight ClubNC Flight Club200 MetersRound P10.27.65a9

2022 Outdoor Track

14 results
DateMeetEventPlMarkGr
Jun 4North Carolina AAU District MeetJun 4 · 400 Meters · Place 17 · 07 NC Flight Cl07 NC Flight Cl400 Meters171:02.07—
Jun 4North Carolina AAU District MeetJun 4 · 200 Meters · Place 17 · 07 NC Flight Cl07 NC Flight Cl200 MetersRound P1726.54—
Jun 4North Carolina AAU District MeetJun 4 · 100 Meters · Place 22 · 07 NC Flight Cl07 NC Flight Cl100 MetersRound P2212.89—
May 14NCHSAA 4A Mideast RegionalMay 14 · 200 Meters · Place 5 · Gray's CreekGray's Creek200 Meters5.26.59a9
May 14NCHSAA 4A Mideast RegionalMay 14 · 100 Meters · Place 12 · Gray's CreekGray's Creek100 MetersRound P12.12.92a9
May 5United 8 Conference ChampionshipMay 5 · 200 Meters · Place 4 · Gray's CreekGray's Creek200 Meters426.429
May 5United 8 Conference ChampionshipMay 5 · 100 Meters · Place 5 · Gray's CreekGray's Creek100 Meters513.199
Apr 25United 8 - Make-up Conference Meet # 3 (Gray's Creek)Apr 25 · 200 Meters · Place 3 · Gray's CreekGray's Creek200 Meters325.859
Apr 25United 8 - Make-up Conference Meet # 3 (Gray's Creek)Apr 25 · 100 Meters · Place 3 · Gray's CreekGray's Creek100 Meters312.219
Apr 16PANTHER INVITATIONAL "MEET OF CHAMPIONS"Apr 16 · 200 Meters · Place 12 · NC Flight ClubNC Flight Club200 Meters12.26.76a9
Apr 16PANTHER INVITATIONAL "MEET OF CHAMPIONS"Apr 16 · 100 Meters · Place 20 · NC Flight ClubNC Flight Club100 MetersRound P20.13.27a9
Apr 12United 8 Conference Jungle Invitational - South ViewApr 12 · 200 Meters · Place 2 · Gray's CreekGray's Creek200 Meters225.979
Apr 12United 8 Conference Jungle Invitational - South ViewApr 12 · 100 Meters · Place 4 · Gray's CreekGray's Creek100 Meters412.7512
Mar 28United 8 Tri-Meet @ South ViewMar 28 · 200 Meters · Place 2 · Gray's CreekGray's Creek200 Meters2.27.03a9

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Nov 20JDL HS KickoffNov 20 · 300 Meters · Place 40 · UnattachedUnattached300 Meters40.47.08a9
Nov 20JDL HS KickoffNov 20 · 55 Meter · Place 43 · UnattachedUnattached55 MeterRound P43.8.09a9