Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · OutdoorGraceland HS Meet · Mar 2226.17aGraceland HS MeetMarch 22, 2024
400 Meters · IndoorGraceland University HS Coed Indoor Meet · Mar 2156.25aGraceland University HS Coed Indoor MeetMarch 21, 2025
400 Meters · OutdoorClarke HS Boys · Apr 453.06aClarke HS BoysApril 4, 2024
55 Meters · OutdoorGraceland HS Open · Mar 2558.22Graceland HS OpenMarch 25, 2022
Complete · OutdoorCentral Decatur Cardinal Relays · Apr 1258.97Central Decatur Cardinal RelaysApril 12, 2022
Discus · 1.6kg · OutdoorIowa HS State Track & Field Championships · May 22158' 10"Iowa HS State Track & Field ChampionshipsMay 22, 2025
Discus · 2kg · IndoorWartburg Outdoor Qualifer · May 844.14mWartburg Outdoor QualiferMay 8, 2026
Discus · 2kg · OutdoorKip Janvrin Open · Apr 2446.52mKip Janvrin OpenApril 24, 2026
Hammer · 16lb / 7.26kg · IndoorCentral College Dutch Invitational 2026 (Live Results Only) · Mar 2846.25mCentral College Dutch Invitational 2026 (Live Results Only)March 28, 2026
Hammer · 16lb / 7.26kg · OutdoorCentral (Iowa)-Simpson · Apr 247.37mCentral (Iowa)-SimpsonApril 2, 2026
Shot Put · 12lb · OutdoorMt Ayr HS Coed Chet Roed Relays · Apr 2947-03.00Mt Ayr HS Coed Chet Roed RelaysApril 29, 2025
Shot Put · 16lb / 7.26kg · IndoorLiz Wuertz Meet · Feb 2013.19mLiz Wuertz MeetFebruary 20, 2026
Shot Put · 16lb / 7.26kg · OutdoorAmerican Rivers Conference Championships · Apr 3013.12mAmerican Rivers Conference ChampionshipsApril 30, 2026
Weight Throw · 35lb / 15.9kg · IndoorLiz Wuertz Meet · Feb 2015.44mLiz Wuertz MeetFebruary 20, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

14 results
DateMeetEventPlMarkGr
May 8Wartburg Outdoor QualiferMay 8 · Hammer · Place 5 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg5.45.56mFr
May 8Wartburg Outdoor QualiferMay 8 · Discus · Place 8 · Central (Iowa)Central (Iowa)Discus2kg8.44.14m PBFr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · Hammer · Place 16 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg16.46.25m PBFr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · Discus · Place 16 · Central (Iowa)Central (Iowa)Discus2kg16.43.53mFr
Feb 27American Rivers Conference ChampionshipsFeb 27 · Weight Throw · Place 19 · Central (Iowa)Central (Iowa)Weight Throw1914.08mFr
Feb 20Liz Wuertz MeetFeb 20 · Weight Throw · Place 6 · Central (Iowa)Central (Iowa)Weight Throw35lb / 15.9kg6.15.44m PBFr
Feb 20Liz Wuertz MeetFeb 20 · Shot Put · Place 6 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg6.13.19m PBFr
Feb 13Darren Young ClassicFeb 13 · Weight Throw · Place 9 · Central (Iowa)Central (Iowa)Weight Throw948-5.5Fr
Feb 13Darren Young ClassicFeb 13 · Shot Put · Place 7 · Central (Iowa)Central (Iowa)Shot Put744-0.5Fr
Feb 6Indoor Select MeetFeb 6 · Weight Throw · Place 18 · Central (Iowa)Central (Iowa)Weight Throw1813.74mFr
Jan 31Grinnell InvitationalJan 31 · Weight Throw · Place 17 · Central (Iowa)Central (Iowa)Weight Throw1713.74mFr
Jan 31Grinnell InvitationalJan 31 · Shot Put · Place 10 · Central (Iowa)Central (Iowa)Shot Put1013.07mFr
Jan 16Dutch Athletics ClassicJan 16 · Weight Throw · Place 10 · Central (Iowa)Central (Iowa)Weight Throw1013.41mFr
Jan 16Dutch Athletics ClassicJan 16 · Shot Put · Place 9 · Central (Iowa)Central (Iowa)Shot Put913.16mFr

2026 Outdoor Track

15 results
DateMeetEventPlMarkGr
Apr 30American Rivers Conference ChampionshipsApr 30 · Hammer · Place 17 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg17.45.46mFr
Apr 30American Rivers Conference ChampionshipsApr 30 · Discus · Place 7 · Central (Iowa)Central (Iowa)Discus2kg7.46.37mFr
Apr 30American Rivers Conference ChampionshipsApr 30 · Shot Put · Place 17 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg17.13.12m PBFr
Apr 24Kip Janvrin OpenApr 24 · Hammer · Place 15 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg15.44.07mFr
Apr 24Kip Janvrin OpenApr 24 · Discus · Place 7 · Central (Iowa)Central (Iowa)Discus2kg7.46.52m PBFr
Apr 24Kip Janvrin OpenApr 24 · Shot Put · Place 12 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg12.12.73mFr
Apr 15Dutch Weather Saver 20Apr 15 · Hammer · Place 10 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg10.42.91mFr
Apr 15Dutch Weather Saver 20Apr 15 · Discus · Place 7 · Central (Iowa)Central (Iowa)Discus2kg7.44.45mFr
Apr 15Dutch Weather Saver 20Apr 15 · Shot Put · Place 5 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg5.12.98mFr
Apr 10Jim Duncan InvitationalApr 10 · Hammer · Place 15 · Central (Iowa)Central (Iowa)Hammer1541.78mFr
Apr 10Jim Duncan InvitationalApr 10 · Discus · Place 12 · Central (Iowa)Central (Iowa)Discus1242.52mFr
Apr 10Jim Duncan InvitationalApr 10 · Shot Put · Place 11 · Central (Iowa)Central (Iowa)Shot Put1112.89mFr
Apr 2Central (Iowa)-SimpsonApr 2 · Hammer · Place 2 · Central (Iowa)Central (Iowa)Hammer16lb / 7.26kg2.47.37m PBFr
Apr 2Central (Iowa)-SimpsonApr 2 · Discus · Place 4 · Central (Iowa)Central (Iowa)Discus2kg4.44.73mFr
Apr 2Central (Iowa)-SimpsonApr 2 · Shot Put · Place 2 · Central (Iowa)Central (Iowa)Shot Put16lb / 7.26kg2.12.94mFr

2025 Outdoor Track

27 results
DateMeetEventPlMarkGr
May 22Iowa HS State Track & Field ChampionshipsMay 22 · Discus · Place 1 · LamoniLamoniDiscus1.6kg1.158' 10" PB12
May 22Iowa HS State Track & Field ChampionshipsMay 22 · Shot Put · Place 22 · LamoniLamoniShot Put12lb22.42' 0.5"12
May 22Iowa HS State Track & Field ChampionshipsMay 22 · 400 Meters · Place 19 · LamoniLamoni400 Meters19.53.60a12
May 15Iowa State Qualifier - 1A - WayneMay 15 · Discus · Place 1 · LamoniLamoniDiscus1151-112
May 15Iowa State Qualifier - 1A - WayneMay 15 · Shot Put · Place 3 · LamoniLamoniShot Put346-412
May 15Iowa State Qualifier - 1A - WayneMay 15 · 400 Meters · Place 2 · LamoniLamoni400 Meters253.29a12
May 15Wayne 1A SQMMay 15 · Discus · Place 1 · LamoniLamoniDiscus1.6kg1.151-0112
May 15Wayne 1A SQMMay 15 · Shot Put · Place 3 · LamoniLamoniShot Put12lb3.46-04.0012
May 15Wayne 1A SQMMay 15 · 400 Meters · Place 2 · LamoniLamoni400 Meters2.53.29a12
May 8Mt Ayr HS CoedMay 8 · Discus · Place 1 · LamoniLamoniDiscus1160-1012
May 8Mt Ayr HS CoedMay 8 · Shot Put · Place 3 · LamoniLamoniShot Put342-11.0012
May 8Mt Ayr HS CoedMay 8 · 400 Meters · Place 2 · LamoniLamoni400 Meters253.96a12
Apr 29Mt Ayr HS Coed Chet Roed RelaysApr 29 · Discus · Place 1 · LamoniLamoniDiscus1.6kg1.157-0012
Apr 29Mt Ayr HS Coed Chet Roed RelaysApr 29 · Shot Put · Place 3 · LamoniLamoniShot Put12lb3.47-03.00 PB12
Apr 29Mt Ayr HS Coed Chet Roed RelaysApr 29 · 400 Meters · Place 4 · LamoniLamoni400 Meters4.53.36a12
Apr 15Central Decatur HS Boys Cardinal RelaysApr 15 · Discus · Place 2 · LamoniLamoniDiscus2148-11.5012
Apr 15Central Decatur HS Boys Cardinal RelaysApr 15 · Shot Put · Place 3 · LamoniLamoniShot Put340-8.5012
Apr 15Central Decatur HS Boys Cardinal RelaysApr 15 · 400 Meters · Place 2 · LamoniLamoni400 Meters254.49a12
Apr 10Clarke HS Boys InviteApr 10 · Discus · Place 1 · LamoniLamoniDiscus1166-912
Apr 10Clarke HS Boys InviteApr 10 · Shot Put · Place 2 · LamoniLamoniShot Put247-3.7512
Apr 8Lenox HS Coed MeetApr 8 · Discus · Place 1 · LamoniLamoniDiscus1161-212
Apr 8Lenox HS Coed MeetApr 8 · Shot Put · Place 2 · LamoniLamoniShot Put245-812
Apr 8Lenox HS Coed MeetApr 8 · 400 Meters · LamoniLamoni400 Meters—DQ12
Apr 4Winterset HS Boys InvitationalApr 4 · Discus · Place 2 · LamoniLamoniDiscus1.6kg2.153-0412
Apr 1Bedford HS Coed MeetApr 1 · Discus · Place 2 · LamoniLamoniDiscus2149-112
Mar 21Please Delete from your calendarMar 21 · Shot Put · Place 2 · LamoniLamoniShot Put12lb2.44-05.0012
Mar 21Please Delete from your calendarMar 21 · 400 Meters · Place 2 · LamoniLamoni400 Meters2.56.25a12

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 21Graceland University HS Coed Indoor MeetMar 21 · Shot Put · Place 2 · LamoniLamoniShot Put244-512
Mar 21Graceland University HS Coed Indoor MeetMar 21 · 400 Meters · Place 2 · LamoniLamoni400 Meters256.25a PB12

2024 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 16Iowa HS Track & Field ChampionshipsMay 16 · Discus · Place 4 · LamoniLamoniDiscus1.6kg4.157-0111
May 91A State Qualifier - Mount AyrMay 9 · Discus · Place 3 · LamoniLamoniDiscus1.6kg3.140' 1011
May 91A State Qualifier - Mount AyrMay 9 · Shot Put · Place 3 · LamoniLamoniShot Put12lb3.42' 5.511
May 91A State Qualifier - Mount AyrMay 9 · 400 Meters · Place 2 · LamoniLamoni400 Meters2.53.52a11
Apr 23Mt Ayr HS CoedApr 23 · Discus · Place 2 · LamoniLamoniDiscus1.6kg2.151-0611
Apr 23Mt Ayr HS CoedApr 23 · Shot Put · Place 6 · LamoniLamoniShot Put12lb6.44-02.5011
Apr 18East Union HS CoedApr 18 · Discus · Place 3 · LamoniLamoniDiscus3135-6—
Apr 18East Union HS CoedApr 18 · Shot Put · Place 2 · LamoniLamoniShot Put243-0.50—
Apr 9Central Decatur HS Boys RelaysApr 9 · Discus · Place 1 · LamoniLamoniDiscus1144-4—
Apr 9Central Decatur HS Boys RelaysApr 9 · Shot Put · Place 1 · LamoniLamoniShot Put143-3—
Apr 9Central Decatur HS Boys RelaysApr 9 · 400 Meters · Place 1 · LamoniLamoni400 Meters153.60a—
Apr 4Clarke HS BoysApr 4 · Discus · Place 1 · LamoniLamoniDiscus1150-8—
Apr 4Clarke HS BoysApr 4 · Shot Put · Place 2 · LamoniLamoniShot Put243-1—
Apr 4Clarke HS BoysApr 4 · 400 Meters · Place 1 · LamoniLamoni400 Meters153.06a PB—
Mar 22Graceland HS MeetMar 22 · Shot Put · Place 4 · LamoniLamoniShot Put444-8.50—
Mar 22Graceland HS MeetMar 22 · 400 Meters · Place 3 · LamoniLamoni400 Meters355.79a—
Mar 22Graceland HS MeetMar 22 · 200 Meters · Place 10 · LamoniLamoni200 Meters1026.17a PB—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 18 IAHSAA/IGHSAU State ChampionshipsMay 18 · Discus · Place 10 · LamoniLamoniDiscus10138-6—
May 11Iowa 1A State Qualifer - Southwest ValleyMay 11 · Discus · Place 2 · LamoniLamoniDiscus2136-5—
May 11Iowa 1A State Qualifer - Southwest ValleyMay 11 · Shot Put · Place 7 · LamoniLamoniShot Put739-5—
Apr 25Mount Ayr HS Boys RelaysApr 25 · Discus · Place 2 · LamoniLamoniDiscus2131-07—
Apr 25Mount Ayr HS Boys RelaysApr 25 · Shot Put · Place 4 · LamoniLamoniShot Put437-11.50—
Apr 20East Union HS InvitationalApr 20 · Discus · Place 1 · LamoniLamoniDiscus1132-3.25—
Apr 20East Union HS InvitationalApr 20 · Shot Put · Place 2 · LamoniLamoniShot Put237-6—
Apr 20East Union HS InvitationalApr 20 · 400 Meters · Place 2 · LamoniLamoni400 Meters258.16a—

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 21East Union HS Coed InviteApr 21 · Discus · Place 3 · LamoniLamoniDiscus3107-0109
Apr 12Central Decatur Cardinal RelaysApr 12 · Complete · Place 4 · LamoniLamoniComplete4121-059
Apr 12Central Decatur Cardinal RelaysApr 12 · Complete · Place 3 · LamoniLamoniComplete358.97 PB9
Mar 25Graceland HS OpenMar 25 · 55 Meters · Place 5 · LamoniLamoni55 MetersRound P558.22 PB09