Personal bests

Best marks in available results
Event / courseMarkMeetDate
200 Meters · IndoorGrinnell Invitational · Jan 3127.39aGrinnell InvitationalJanuary 31, 2026
200 Meters · OutdoorPleasantville HS Coed · May 1226.42aPleasantville HS CoedMay 12, 2025
300 Meters · IndoorDutch Athletics Classic · Jan 1642.99aDutch Athletics ClassicJanuary 16, 2026
400 Meters · IndoorLiz Wuertz Meet · Feb 2059.64aLiz Wuertz MeetFebruary 20, 2026
400 Meters · OutdoorIowa HS State Track & Field Championships · May 2258.89aIowa HS State Track & Field ChampionshipsMay 22, 2025
400m Hurdles · 30" / 0.762m · OutdoorIowa HS Track & Field Championships · May 161:05.18aIowa HS Track & Field ChampionshipsMay 16, 2024
60 Meters · OutdoorCentral College HS Girls Meet · Mar 1929.23Central College HS Girls MeetMarch 19, 2022
800 Meters · IndoorIATC Indoor Championships · Mar 132:30.23aIATC Indoor ChampionshipsMarch 13, 2025
800 Meters · OutdoorMt Ayr HS Coed Chet Roed Relays · Apr 292:29.54aMt Ayr HS Coed Chet Roed RelaysApril 29, 2025
High Jump · OutdoorClarke Girls DeWitt Invite · Apr 14-06.00Clarke Girls DeWitt InviteApril 1, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 13Augustana Midwest Twilight QualifierMay 13 · 400 Meters · Place 15 · Central (Iowa)Central (Iowa)400 Meters15.59.81aFr
May 13Augustana Midwest Twilight QualifierMay 13 · 200 Meters · Place 30 · Central (Iowa)Central (Iowa)200 Meters30.26.94aWind: -1.9Fr
Apr 30American Rivers Conference ChampionshipsApr 30 · 400m Hurdles · Place 12 · Central (Iowa)Central (Iowa)400m Hurdles30" / 0.762mRound P12.1:07.36aFr
Apr 24Kip Janvrin OpenApr 24 · 400m Hurdles · Place 10 · Central (Iowa)Central (Iowa)400m Hurdles30" / 0.762m10.1:06.62aFr
Apr 24Kip Janvrin OpenApr 24 · 400 Meters · Central (Iowa)Central (Iowa)400 Meters--DNSFr
Apr 15Dutch Weather Saver 20Apr 15 · 400m Hurdles · Place 3 · Central (Iowa)Central (Iowa)400m Hurdles30" / 0.762m3.1:06.69aFr
Apr 10Jim Duncan InvitationalApr 10 · 400 Meters · Place 17 · Central (Iowa)Central (Iowa)400 Meters171:00.61aFr
Apr 2Central (Iowa)-SimpsonApr 2 · 800 Meters · Place 6 · Central (Iowa)Central (Iowa)800 Meters6.2:29.86aFr
Mar 6Wartburg QualifierMar 6 · 400 Meters · Place 12 · Central (Iowa)Central (Iowa)400 Meters1259.87aFr

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
May 8Wartburg Outdoor QualiferMay 8 · 400 Meters · Place 1 · Central (Iowa)Central (Iowa)400 Meters1.1:00.27aFr
Mar 28Central College Dutch Invitational 2026 (Live Results Only)Mar 28 · 400 Meters · Place 7 · Central (Iowa)Central (Iowa)400 Meters7.1:00.92aFr
Feb 20Liz Wuertz MeetFeb 20 · 400 Meters · Place 5 · Central (Iowa)Central (Iowa)400 Meters5.59.64a PBFr
Feb 13Darren Young ClassicFeb 13 · 400 Meters · Place 2 · Central (Iowa)Central (Iowa)400 Meters21:01.30aFr
Jan 31Grinnell InvitationalJan 31 · 200 Meters · Place 4 · Central (Iowa)Central (Iowa)200 Meters427.39a PBFr
Jan 16Dutch Athletics ClassicJan 16 · 300 Meters · Place 1 · Central (Iowa)Central (Iowa)300 Meters142.99a PBFr

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
May 22Iowa HS State Track & Field ChampionshipsMay 22 · 400m Hurdles · Place 8 · Interstate 35 TruroInterstate 35 Truro400m Hurdles30" / 0.762m8.1:06.43a12
May 22Iowa HS State Track & Field ChampionshipsMay 22 · 400 Meters · Place 7 · Interstate 35 TruroInterstate 35 Truro400 Meters7.58.89a PB12
May 15Iowa State Qualifier - 2A - ClarindaMay 15 · 400m Hurdles · Place 2 · Interstate 35 TruroInterstate 35 Truro400m Hurdles21:08.10a12
May 15Iowa State Qualifier - 2A - ClarindaMay 15 · 400 Meters · Place 3 · Interstate 35 TruroInterstate 35 Truro400 Meters359.55a12
May 12Pleasantville HS CoedMay 12 · 200 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro200 Meters126.42a PB12
May 8Mt Ayr HS CoedMay 8 · 400m Hurdles · Place 1 · Interstate 35 TruroInterstate 35 Truro400m Hurdles11:07.55a12
May 6WCAC Conf at DSM ChristianMay 6 · 400m Hurdles · Place 2 · Interstate 35 TruroInterstate 35 Truro400m Hurdles21:07.90a12
May 6WCAC Conf at DSM ChristianMay 6 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters159.22a12
May 1Clarke HS GirlsMay 1 · 400m Hurdles · Place 1 · Interstate 35 TruroInterstate 35 Truro400m Hurdles30" / 0.762m1.1:08.32a12
May 1Clarke HS GirlsMay 1 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters1.1:06.49a12
Apr 29Mt Ayr HS Coed Chet Roed RelaysApr 29 · 800 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro800 Meters1.2:29.54a PB12
Apr 29Mt Ayr HS Coed Chet Roed RelaysApr 29 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters1.1:00.06a12
Apr 22Interstate 35 HS CoedApr 22 · 400m Hurdles · Place 1 · Interstate 35 TruroInterstate 35 Truro400m Hurdles30" / 0.762m1.1:09.47a12
Apr 22Interstate 35 HS CoedApr 22 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters1.1:00.03a12
Apr 17Central Decatur HS Girls RelaysApr 17 · 400m Hurdles · Place 1 · Interstate 35 TruroInterstate 35 Truro400m Hurdles30" / 0.762m1.1:09.24a12
Apr 17Central Decatur HS Girls RelaysApr 17 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters1.1:00.03a12
Apr 15Collins-Maxwell HS CoedApr 15 · 400m Hurdles · Place 1 · Interstate 35 TruroInterstate 35 Truro400m Hurdles30" / 0.762m1.1:09.78a12
Apr 3Clarke HS Coed (Girls Only)Apr 3 · 400m Hurdles · Place 1 · Interstate 35 TruroInterstate 35 Truro400m Hurdles11:09.96a12
Apr 3Clarke HS Coed (Girls Only)Apr 3 · 400 Meters · Place 2 · Interstate 35 TruroInterstate 35 Truro400 Meters259.40a12

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 13IATC Indoor ChampionshipsMar 13 · 800 Meters · Place 8 · Interstate 35 TruroInterstate 35 Truro800 Meters82:30.23a PB—
Mar 13IATC Indoor ChampionshipsMar 13 · 400 Meters · Place 4 · Interstate 35 TruroInterstate 35 Truro400 Meters41:00.74a—
Feb 16Bearcat All-Ages Open #3Feb 16 · 400 Meters · Place 5 · UnattachedUnattached400 Meters5.1:01.33a12
Feb 16Bearcat All-Ages Open #3Feb 16 · 200 Meters · Place 14 · UnattachedUnattached200 Meters14.27.70a12

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 16Iowa HS Track & Field ChampionshipsMay 16 · 400m Hurdles · Place 4 · Interstate 35 TruroInterstate 35 Truro400m Hurdles30" / 0.762m4.1:05.18a PB11
May 16Iowa HS Track & Field ChampionshipsMay 16 · 400 Meters · Interstate 35 TruroInterstate 35 Truro400 Meters--DQ11
May 92A State Qualifier - Eddyville-Blakesburg-FremontMay 9 · 400m Hurdles · Place 2 · Interstate 35 TruroInterstate 35 Truro400m Hurdles21:07.58a—
May 92A State Qualifier - Eddyville-Blakesburg-FremontMay 9 · 400 Meters · Place 3 · Interstate 35 TruroInterstate 35 Truro400 Meters31:00.37a—
May 6Pleasant Valley MS Coed MeetMay 6 · 400m Hurdles · Place 1 · Interstate 35Interstate 35400m Hurdles30" / 0.762m1.1:09.39a11
May 6Pleasant Valley MS Coed MeetMay 6 · 400 Meters · Place 5 · Interstate 35Interstate 35400 Meters5.1:12.73a11
May 1WCAC HS Coed ConfMay 1 · 400m Hurdles · Place 2 · Interstate 35 TruroInterstate 35 Truro400m Hurdles21:08.04a—
May 1WCAC HS Coed ConfMay 1 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters11:01.03a—
Apr 25Clarke HS GirlsApr 25 · 400m Hurdles · Place 1 · Interstate 35 TruroInterstate 35 Truro400m Hurdles30" / 0.762m1.1:08.02a11
Apr 25Clarke HS GirlsApr 25 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters1.1:02.65a11
Apr 18Martensdale HS CoedApr 18 · 400m Hurdles · Place 2 · Interstate 35 TruroInterstate 35 Truro400m Hurdles21:10.83a—
Apr 18Martensdale HS CoedApr 18 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters11:04.64a—
Apr 11CD HS Girls RelaysApr 11 · 400m Hurdles · Place 2 · Interstate 35 TruroInterstate 35 Truro400m Hurdles21:11.22a—
Apr 9Collins-Maxwell HS CoedApr 9 · 400m Hurdles · Place 1 · Interstate 35 TruroInterstate 35 Truro400m Hurdles11:10.45a—
Apr 9Collins-Maxwell HS CoedApr 9 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters11:01.38a—
Mar 28Clarke HS GirlsMar 28 · 400 Meters · Place 2 · Interstate 35 TruroInterstate 35 Truro400 Meters2.1:01.95a11

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 11Iowa 2A State Qualifer - Central DecaturMay 11 · 400m Hurdles · Place 2 · Interstate 35 TruroInterstate 35 Truro400m Hurdles21:08.64a—
May 11State Qualifier 2A - Central DecaturMay 11 · 400m Hurdles · Place 2 · Interstate 35 TruroInterstate 35 Truro400m Hurdles21:08.64a—
Apr 27Clarke Girls HS InvitationalApr 27 · 400m Hurdles · Place 2 · Interstate 35 TruroInterstate 35 Truro400m Hurdles30" / 0.762m2.1:12.98a10
Apr 27Clarke Girls HS InvitationalApr 27 · 400 Meters · Place 1 · Interstate 35 TruroInterstate 35 Truro400 Meters1.1:02.53a10

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 19Iowa HS State Track & Field ChampionshipsMay 19 · 400 Meters · Place 18 · Interstate 35 TruroInterstate 35 Truro400 Meters181:02.8509
May 12IHSAA 2A State Qualifying - Prairie City-MonroeMay 12 · 400 Meters · Place 2 · Interstate 35 TruroInterstate 35 Truro400 Meters21:02.089
Apr 4Nodaway Valley HS Girls InvitationalApr 4 · High Jump · Place 6 · Interstate 35 TruroInterstate 35 TruroHigh Jump6.4-04.009
Apr 4Nodaway Valley HS Girls InvitationalApr 4 · 200 Meters · Place 3 · Interstate 35 TruroInterstate 35 Truro200 Meters3.28.77a9
Apr 1Clarke Girls DeWitt InviteApr 1 · High Jump · Place 2 · Interstate 35 TruroInterstate 35 TruroHigh Jump2.4-06.00 PB9
Apr 1Clarke Girls DeWitt InviteApr 1 · 200 Meters · Place 5 · Interstate 35 TruroInterstate 35 Truro200 Meters5.29.18a9
Mar 19Central College HS Girls MeetMar 19 · 60 Meters · Place 6 · Interstate 35 TruroInterstate 35 Truro60 MetersRound P61:07.09—
Mar 19Central College HS Girls MeetMar 19 · 60 Meters · Place 21 · Interstate 35 TruroInterstate 35 Truro60 MetersRound P2129.23 PB—