Personal bests

Best marks in available results
Event / courseMarkMeetDate
110m Hurdles · 39" / 0.991m · OutdoorMIAA Division 2 Track & Field Championship · May 2417.52aMIAA Division 2 Track & Field ChampionshipMay 24, 2024
110m Hurdles · 42" / 1.067m · OutdoorSilfen Invitational · Apr 1016.09aSilfen InvitationalApril 10, 2026
200 Meters · IndoorSouthern Connecticut Youth Developmental #2 · Dec 2924.80aSouthern Connecticut Youth Developmental #2December 29, 2024
200 Meters · OutdoorSpringfield Central Chicopee Comp Dual Meet · Apr 923.2Springfield Central Chicopee Comp Dual MeetApril 9, 2024
300 Meters · IndoorPVIAC Week 3 Late · Jan 538.67aPVIAC Week 3 LateJanuary 5, 2025
400 Meters · IndoorSpringfield College Triangle Classic · Feb 2053.77aSpringfield College Triangle ClassicFebruary 20, 2026
400 Meters · OutdoorThe Red Carpet Youth Invite · Mar 253.54aThe Red Carpet Youth Invite March 2, 2025
400 Meters · Relay Split · IndoorYale Season Opener · Dec 652.591Yale Season OpenerDecember 6, 2025
400m Hurdles · 36" / 0.914m · OutdoorTrinity Invitational · Apr 1856.54aTrinity InvitationalApril 18, 2026
55 Meter · IndoorArt Kadish Elm City Challenge · Dec 126.83aArt Kadish Elm City ChallengeDecember 12, 2025
55 Meters · IndoorPVIAC Week 6 Early · Jan 266.96aPVIAC Week 6 EarlyJanuary 26, 2025
55m Hurdles · 39" · IndoorPVIAC Week 1 Late Meet · Dec 128.16aPVIAC Week 1 Late MeetDecember 12, 2024
55m Hurdles · 42" · IndoorArt Kadish Elm City Challenge · Dec 128.42aArt Kadish Elm City ChallengeDecember 12, 2025
60m Hurdles · 42" / 1.067m · IndoorYale Season Opener · Dec 69.13aYale Season OpenerDecember 6, 2025
High Jump · IndoorPVIAC Meet #4 · Jan 145-04.00PVIAC Meet #4January 14, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

8 results
DateMeetEventPlMarkGr
Apr 24Conference of New England Outdoor ChampionshipsApr 24 · 400m Hurdles · Place 2 · HartfordHartford400m Hurdles36" / 0.914m2.56.69aFr
Apr 24Conference of New England Outdoor ChampionshipsApr 24 · 110m Hurdles · Place 11 · HartfordHartford110m Hurdles42" / 1.067m11.16.62aWind: -0.9Fr
Apr 18Trinity InvitationalApr 18 · 400m Hurdles · Place 6 · HartfordHartford400m Hurdles36" / 0.914m6.56.54a PBFr
Apr 10Silfen InvitationalApr 10 · 400m Hurdles · Place 7 · HartfordHartford400m Hurdles36" / 0.914m7.59.52aFr
Apr 10Silfen InvitationalApr 10 · 110m Hurdles · Place 4 · HartfordHartford110m Hurdles42" / 1.067mRound P4.16.09a PBWind: 1.1Fr
Apr 10Silfen InvitationalApr 10 · 110m Hurdles · Place 6 · HartfordHartford110m Hurdles42" / 1.067m6.15.94aWind: 3.4Fr
Mar 28UMass Lowell D'Amour InvitationalMar 28 · 400m Hurdles · Place 6 · HartfordHartford400m Hurdles36" / 0.914m6.58.69aFr
Mar 28UMass Lowell D'Amour InvitationalMar 28 · 110m Hurdles · Place 11 · HartfordHartford110m Hurdles42" / 1.067m11.17.40aWind: -1.7Fr

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 20Springfield College Triangle ClassicFeb 20 · 60m Hurdles · Place 13 · HartfordHartford60m HurdlesRound P139.06aFr
Feb 20Springfield College Triangle ClassicFeb 20 · 400 Meters · Place 13 · HartfordHartford400 Meters1353.77a PBFr
Jan 30John Thomas Terrier ClassicJan 30 · 60m Hurdles · Place 4 · HartfordHartford60m Hurdles48.89FR

2025 Indoor Track

17 results
DateMeetEventPlMarkGr
Dec 12Art Kadish Elm City ChallengeDec 12 · 55m Hurdles · Place 10 · HartfordHartford55m Hurdles42"Round P10.8.42a PBFr
Dec 12Art Kadish Elm City ChallengeDec 12 · 55 Meter · Place 29 · HartfordHartford55 MeterRound P29.6.83a PBFr
Dec 6Yale Season OpenerDec 6 · 60m Hurdles · Place 9 · HartfordHartford60m Hurdles42" / 1.067mRound P9.9.13a PBFr
Dec 6Yale Season OpenerDec 6 · 400 Meters · HartfordHartford400 MetersRelay Split—52.591 PBFr
Feb 23East Coast InvitationalFeb 23 · 55m Hurdles · Alpha-SpeedAlpha-Speed55m Hurdles39"--DNS12
Feb 23East Coast InvitationalFeb 23 · 400 Meters · Alpha-SpeedAlpha-Speed400 Meters—DNS12
Feb 13MIAA Division 2 Indoor Track & Field ChampionshipFeb 13 · 55m Hurdles · Place 19 · Springfield CentralSpringfield Central55m HurdlesRound P198.60a—
Feb 8PVIAC Week #7Feb 8 · 55m Hurdles · Place 3 · Springfield CentralSpringfield Central55m Hurdles39"3.8.76a12
Jan 26PVIAC Week 6 EarlyJan 26 · 55m Hurdles · Place 5 · Springfield CentralSpringfield Central55m Hurdles58.67a—
Jan 26PVIAC Week 6 EarlyJan 26 · 55 Meters · Place 5 · Springfield CentralSpringfield Central55 Meters56.96a PB—
Jan 12PVIAC Week 4 EarlyJan 12 · 55m Hurdles · Place 1 · Springfield CentralSpringfield Central55m Hurdles18.4112
Jan 5PVIAC Week 3 LateJan 5 · 55m Hurdles · Place 1 · Springfield CentralSpringfield Central55m Hurdles18.38a—
Jan 5PVIAC Week 3 LateJan 5 · 300 Meters · Place 3 · Springfield CentralSpringfield Central300 Meters338.67a PB—
Jan 4Pre Nationals Tune UpJan 4 · 60m Hurdles · Place 2 · Alpha-SpeedAlpha-Speed60m Hurdles29.18—
Jan 4Pre Nationals Tune UpJan 4 · 400 Meters · Place 13 · Alpha-SpeedAlpha-Speed400 Meters1354.24—
Jan 4Pre Nationals Tune UpJan 4 · 60m Hurdles · Place 2 · Alpha-SpeedAlpha-Speed60m Hurdles29.1818
Jan 4Pre Nationals Tune UpJan 4 · 400 Meters · Place 13 · Alpha-SpeedAlpha-Speed400 Meters1354.2418

2025 Outdoor Track

17 results
DateMeetEventPlMarkGr
May 29MIAA Division 2 Track & Field ChampionshipMay 29 · 400m Hurdles · Place 24 · Springfield CentralSpringfield Central400m Hurdles241:01.58a12
May 29MIAA Division 2 Track & Field ChampionshipMay 29 · 110m Hurdles · Place 21 · Springfield CentralSpringfield Central110m HurdlesRound P2116.85a12
May 23WMASS Large School ChampionshipMay 23 · 400m Hurdles · Place 3 · Springfield CentralSpringfield Central400m Hurdles31:00.59a12
May 23WMASS Large School ChampionshipMay 23 · 110m Hurdles · Place 7 · Springfield CentralSpringfield Central110m Hurdles717.17a12
May 23WMASS Large School ChampionshipMay 23 · 110m Hurdles · Place 7 · Springfield CentralSpringfield Central110m Hurdles717.88a12
May 16Chicopee V. Central Dual MeetMay 16 · 110m Hurdles · Place 1 · Springfield CentralSpringfield Central110m Hurdles117.3012
May 13Springfield City ChampionshipMay 13 · 400m Hurdles · Place 2 · Springfield CentralSpringfield Central400m Hurdles21:00.88a12
May 13Springfield City ChampionshipMay 13 · 110m Hurdles · Springfield CentralSpringfield Central110m Hurdles—DNF12
May 5Dual Meet v CentralMay 5 · 400m Hurdles · Place 1 · Springfield CentralSpringfield Central400m Hurdles36" / 0.914m1.60Unofficial12
May 5Dual Meet v CentralMay 5 · 110m Hurdles · Place 2 · Springfield CentralSpringfield Central110m Hurdles39" / 0.991m2.18.3Unofficial12
May 2Spartan InvitationalMay 2 · 400m Hurdles · Place 5 · Springfield CentralSpringfield Central400m Hurdles51:04.84a12
May 2Spartan InvitationalMay 2 · 110m Hurdles · Place 3 · Springfield CentralSpringfield Central110m Hurdles316.51a12
Apr 7Chicopee Comp vs. CentralApr 7 · 400m Hurdles · Place 1 · Springfield CentralSpringfield Central400m Hurdles36" / 0.914m1.1:04.912
Apr 7Chicopee Comp vs. CentralApr 7 · 110m Hurdles · Place 2 · Springfield CentralSpringfield Central110m Hurdles39" / 0.991m2.18.612
Apr 7Chicopee Comp vs. CentralApr 7 · 200 Meters · Place 4 · Springfield CentralSpringfield Central200 Meters4.24.312
Mar 2The Red Carpet Youth Invite Mar 2 · 55m Hurdles · Place 4 · Alpha-SpeedAlpha-Speed55m Hurdles48.50a—
Mar 2The Red Carpet Youth Invite Mar 2 · 400 Meters · Place 4 · Alpha-SpeedAlpha-Speed400 Meters453.54a PB—

2024 Indoor Track

16 results
DateMeetEventPlMarkGr
Dec 29Southern Connecticut Youth Developmental #2Dec 29 · 55m Hurdles · Alpha-SpeedAlpha-Speed55m Hurdles39"—DNS12
Dec 29Southern Connecticut Youth Developmental #2Dec 29 · 200 Meters · Place 6 · Alpha-SpeedAlpha-Speed200 Meters6.24.80a PB12
Dec 22PVIAC Week 2 Afternoon MeetDec 22 · 55m Hurdles · Place 2 · Springfield CentralSpringfield Central55m Hurdles39"2.8.19a12
Dec 12PVIAC Week 1 Late MeetDec 12 · 55m Hurdles · Place 2 · Springfield CentralSpringfield Central55m Hurdles39"2.8.16a PB12
Feb 16MIAA Division 2 Indoor Track & Field ChampionshipFeb 16 · 55m Hurdles · Place 17 · Springfield CentralSpringfield Central55m Hurdles39"Round P17.8.40a11
Feb 10PVIAC Indoor ChampionshipFeb 10 · 55m Hurdles · Place 6 · Springfield CentralSpringfield Central55m Hurdles39"Round P6.8.43a11
Feb 10PVIAC Indoor ChampionshipFeb 10 · 55m Hurdles · Place 6 · Springfield CentralSpringfield Central55m Hurdles39"6.8.53a11
Feb 4PVIAC Meet #7Feb 4 · 55m Hurdles · Place 3 · Springfield CentralSpringfield Central55m Hurdles39"3.8.51a11
Feb 4PVIAC Meet #7Feb 4 · 55 Meter · Place 7 · Springfield CentralSpringfield Central55 Meter7.6.99a11
Feb 4PVIAC Meet #7Feb 4 · High Jump · Place 17 · Springfield CentralSpringfield CentralHigh Jump17.5-00.0011
Jan 28PVIAC Meet #6Jan 28 · High Jump · Place 12 · Springfield CentralSpringfield CentralHigh Jump125-2—
Jan 28PVIAC Meet #6Jan 28 · 55m Hurdles · Place 2 · Springfield CentralSpringfield Central55m Hurdles28.70a—
Jan 21PVIAC Meet #5Jan 21 · 55m Hurdles · Place 2 · Springfield CentralSpringfield Central55m Hurdles39"2.8.51a11
Jan 21PVIAC Meet #5Jan 21 · High Jump · Place 10 · Springfield CentralSpringfield CentralHigh Jump10.5-02.0011
Jan 14PVIAC Meet #4Jan 14 · 55m Hurdles · Place 3 · Springfield CentralSpringfield Central55m Hurdles39"3.8.54a11
Jan 14PVIAC Meet #4Jan 14 · High Jump · Place 6 · Springfield CentralSpringfield CentralHigh Jump6.5-04.00 PB11

2024 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 24MIAA Division 2 Track & Field ChampionshipMay 24 · 400m Hurdles · Place 12 · Springfield CentralSpringfield Central400m Hurdles36" / 0.914m12.59.38a11
May 24MIAA Division 2 Track & Field ChampionshipMay 24 · 110m Hurdles · Place 23 · Springfield CentralSpringfield Central110m Hurdles39" / 0.991mRound P23.17.52a PBWind: 0.211
May 20Springfield City MeetMay 20 · 400m Hurdles · Place 1 · Springfield CentralSpringfield Central400m Hurdles11:00.13a—
May 18WMASS D1May 18 · 400m Hurdles · Place 4 · Springfield CentralSpringfield Central400m Hurdles41:00.20a—
May 18WMASS D1May 18 · 110m Hurdles · Place 3 · Springfield CentralSpringfield Central110m Hurdles315.96a—
May 18WMASS D1May 18 · 110m Hurdles · Place 4 · Springfield CentralSpringfield Central110m Hurdles415.93a—
Apr 30Springfield Central Ludlow High Dual MeetApr 30 · 400m Hurdles · Place 1 · Springfield CentralSpringfield Central400m Hurdles11:00.9—
Apr 30Springfield Central Ludlow High Dual MeetApr 30 · 110m Hurdles · Place 3 · Springfield CentralSpringfield Central110m Hurdles315.9—
Apr 23Springfield Central Westfield High Dual MeetApr 23 · 400m Hurdles · Place 1 · Springfield CentralSpringfield Central400m Hurdles11:03.0—
Apr 23Springfield Central Westfield High Dual MeetApr 23 · 110m Hurdles · Place 2 · Springfield CentralSpringfield Central110m Hurdles215.5—
Apr 23Springfield Central Westfield High Dual MeetApr 23 · 200 Meters · Place 3 · Springfield CentralSpringfield Central200 Meters323.8—
Apr 9Springfield Central Chicopee Comp Dual MeetApr 9 · 110m Hurdles · Place 1 · Springfield CentralSpringfield Central110m Hurdles115.7—
Apr 9Springfield Central Chicopee Comp Dual MeetApr 9 · 200 Meters · Place 3 · Springfield CentralSpringfield Central200 Meters323.2 PB—

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 21MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONALApr 21 · 110m Hurdles · Place 2 · Springfield CentralSpringfield Central110m Hurdles217.51a—
Apr 21MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONALApr 21 · 110m Hurdles · Place 2 · Springfield CentralSpringfield Central110m Hurdles218.02a—
Apr 21MSTCA WILLIAM C. KANE DEVELOPMENTAL INVITATIONALApr 21 · 200 Meters · Place 9 · Springfield CentralSpringfield Central200 Meters924.54a—

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 11MSTCA Qualifier MeetFeb 11 · 55m Hurdles · Place 39 · Springfield CentralSpringfield Central55m Hurdles39"Round P39.9.27a10