Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorAAU Potomac Valley District Qualifier · Jun 1313.77aAAU Potomac Valley District QualifierJune 13, 2026
200 Meters · IndoorThe VA Showcase · Jan 1729.65aThe VA ShowcaseJanuary 17, 2026
200 Meters · OutdoorAAU Junior Olympic Games · Aug 127.96aAAU Junior Olympic GamesAugust 1, 2026
400 Meters · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 71:15.64aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
400 Meters · OutdoorAAU Potomac Valley District Qualifier · Jun 131:08.02aAAU Potomac Valley District QualifierJune 13, 2026
60 Meter · IndoorCoach Miami Presents the Virginia Beast Invitational · Dec 78.95aCoach Miami Presents the Virginia Beast InvitationalDecember 7, 2025
60 Meters · IndoorAAU Indoor National Championships · Mar 79.96aAAU Indoor National ChampionshipsMarch 7, 2025
Long Jump · OutdoorLegends Invitational hosted by Eastend Lightning · May 108-07.75Legends Invitational hosted by Eastend LightningMay 10, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

28 results
DateMeetEventPlMarkGr
Aug 1AAU Junior Olympic GamesAug 1 · 400 Meters · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 MetersRound P--DNS3
Aug 1AAU Junior Olympic GamesAug 1 · 200 Meters · Place 4 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 MetersRound P4.28.81aWind: -13
Aug 1AAU Junior Olympic GamesAug 1 · 200 Meters · Place 4 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 MetersRound S4.28.24aWind: 0.63
Aug 1AAU Junior Olympic GamesAug 1 · 200 Meters · Place 4 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters4.27.96a PBWind: 1.33
Aug 1AAU Junior Olympic GamesAug 1 · 100 Meters · Place 4 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field100 MetersRound P4.13.92aWind: 0.43
Aug 1AAU Junior Olympic GamesAug 1 · 100 Meters · Place 6 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field100 MetersRound S6.13.93aWind: -0.93
Aug 1AAU Junior Olympic GamesAug 1 · 100 Meters · Place 7 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field100 Meters7.13.83aWind: 0.93
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 400 Meters · Place 5 · Southern Sprinters EliteSouthern Sprinters Elite400 Meters51:09.93a3
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 200 Meters · Place 2 · Southern Sprinters EliteSouthern Sprinters Elite200 MetersRound P228.36a3
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 200 Meters · Place 2 · Southern Sprinters EliteSouthern Sprinters Elite200 Meters228.68a3
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 100 Meters · Place 1 · Southern Sprinters EliteSouthern Sprinters Elite100 MetersRound P114.22a3
Jun 25AAU Track & Field Region 3 QualifierJun 25 · 100 Meters · Place 1 · Southern Sprinters EliteSouthern Sprinters Elite100 Meters114.01a3
Jun 13AAU Potomac Valley District QualifierJun 13 · 400 Meters · Place 2 · Southern Sprinters EliteSouthern Sprinters Elite400 Meters21:08.02a PB3
Jun 13AAU Potomac Valley District QualifierJun 13 · 200 Meters · Place 2 · Southern Sprinters EliteSouthern Sprinters Elite200 Meters228.46a3
Jun 13AAU Potomac Valley District QualifierJun 13 · 100 Meters · Place 2 · Southern Sprinters EliteSouthern Sprinters Elite100 MetersRound P214.33a3
Jun 13AAU Potomac Valley District QualifierJun 13 · 100 Meters · Place 1 · Southern Sprinters EliteSouthern Sprinters Elite100 Meters113.77a PB3
May 30DMV Youth ChallengeMay 30 · 200 Meters · Place 3 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 MetersRound P3.29.15a3
May 30DMV Youth ChallengeMay 30 · 200 Meters · Place 3 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters3.29.49a3
May 30DMV Youth ChallengeMay 30 · 100 Meters · Place 3 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field100 MetersRound P3.14.12a3
May 30DMV Youth ChallengeMay 30 · 100 Meters · Place 3 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field100 Meters3.14.24a3
May 23Legacy's Virginia invitationalMay 23 · Long Jump · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & FieldLong Jump--DNS3
May 23Legacy's Virginia invitationalMay 23 · 200 Meters · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters--DNS3
May 23Legacy's Virginia invitationalMay 23 · 100 Meters · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field100 MetersRound P--DNS3
May 16Lightning RelaysMay 16 · 400 Meters · Place 2 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters2.1:10.47a3
May 16Lightning RelaysMay 16 · 200 Meters · Place 3 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters3.30.06a3
May 3Puma East Coast Age Group ShowcaseMay 3 · 400 Meters · Place 1 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters1.1:10.97a3
May 3Puma East Coast Age Group ShowcaseMay 3 · 200 Meters · Place 1 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters1.29.55aWind: 1.13
May 3Puma East Coast Age Group ShowcaseMay 3 · 100 Meters · Place 3 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field100 Meters3.14.47aWind: 2.63

2026 Indoor Track

4 results
DateMeetEventPlMarkGr
Mar 6AAU Indoor National ChampionshipMar 6 · Shot Put · Place 8 · Southern Sprinters Elite TraSouthern Sprinters Elite TraShot Put81:13.11—
Mar 6AAU Indoor National ChampionshipMar 6 · 60m Hurdles · Place 11 · Southern Sprinters Elite TraSouthern Sprinters Elite Tra60m Hurdles119.27—
Jan 17The VA ShowcaseJan 17 · 60 Meter · Place 17 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field60 MeterRound P17.9.53a3
Jan 17The VA ShowcaseJan 17 · 200 Meters · Place 7 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters7.29.65a PB3

2025 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 21Grant Holloway InviteDec 21 · 60 Meter · Place 1 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field60 MeterRound P1.9.05a3
Dec 21Grant Holloway InviteDec 21 · 60 Meter · Place 1 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field60 Meter1.9.12a3
Dec 21Grant Holloway InviteDec 21 · 400 Meters · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters--DNS3
Dec 21Grant Holloway InviteDec 21 · 200 Meters · Place 1 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters1.31.32a3
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 1 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field60 MeterRound P1.8.95a PBWind: 03
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 60 Meter · Place 1 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field60 Meter1.9.00aWind: 03
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 400 Meters · Place 1 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field400 Meters1.1:15.64a PB3
Dec 7Coach Miami Presents the Virginia Beast InvitationalDec 7 · 200 Meters · Place 1 · Southern Sprinters Elite Track & FieldSouthern Sprinters Elite Track & Field200 Meters1.31.27aWind: 03
Mar 7AAU Indoor National ChampionshipsMar 7 · 200 Meters · Place 21 · Dale City Lightning Track ClubDale City Lightning Track Club200 MetersRound P2134.84a—
Mar 7AAU Indoor National ChampionshipsMar 7 · 60 Meters · Place 14 · Dale City Lightning Track ClubDale City Lightning Track Club60 MetersRound P149.96a PB—

2025 Outdoor Track

25 results
DateMeetEventPlMarkGr
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 400 Meters · Place 2 · Dale City Lightning Track ClubDale City Lightning Track Club400 Meters21:15.41a—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club200 MetersRound P331.56a—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 200 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club200 Meters331.41a—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club100 MetersRound P315.04a—
Jun 25AAU Track & Field Region 5 QualifierJun 25 · 100 Meters · Place 5 · Dale City Lightning Track ClubDale City Lightning Track Club100 Meters515.44a—
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 400 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club400 Meters3.1:20.46a2
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 200 Meters · Place 2 · Dale City Lightning Track ClubDale City Lightning Track Club200 Meters2.31.98a2
Jun 15AAU Virginia District Qualifier (Northern)Jun 15 · 100 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club100 Meters3.15.56a2
Jun 7Speed Capital VirginiaJun 7 · 400 Meters · Place 1 · Dale City Lightning Track ClubDale City Lightning Track Club400 Meters1.1:20.69a2
Jun 7Speed Capital VirginiaJun 7 · 200 Meters · Place 2 · Dale City Lightning Track ClubDale City Lightning Track Club200 Meters2.33.45a2
Jun 7Speed Capital VirginiaJun 7 · 100 Meters · Place 2 · Dale City Lightning Track ClubDale City Lightning Track Club100 MetersRound P2.15.31a2
Jun 7Speed Capital VirginiaJun 7 · 100 Meters · Place 2 · Dale City Lightning Track ClubDale City Lightning Track Club100 Meters2.15.65a2
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club400 MetersRound P31:15.22a—
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 400 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club400 Meters31:17.19a—
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 1 · Dale City Lightning Track ClubDale City Lightning Track Club200 MetersRound P131.89a—
May 24LEGACY'S VA INVITATIONAL SHOWCASEMay 24 · 200 Meters · Place 1 · Dale City Lightning Track ClubDale City Lightning Track Club200 Meters131.44a—
May 17LIGHTNING RELAYSMay 17 · 400 Meters · Place 4 · Dale City Lightning Track ClubDale City Lightning Track Club400 Meters41:19.30a—
May 17LIGHTNING RELAYSMay 17 · 200 Meters · Place 4 · Dale City Lightning Track ClubDale City Lightning Track Club200 Meters433.28a—
May 17LIGHTNING RELAYSMay 17 · 100 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club100 Meters315.29a—
May 10Legends Invitational hosted by Eastend LightningMay 10 · Long Jump · Place 7 · Dale City Lightning Track ClubDale City Lightning Track ClubLong Jump7.8-07.75 PB2
May 10Legends Invitational hosted by Eastend LightningMay 10 · 400 Meters · Place 2 · Dale City Lightning Track ClubDale City Lightning Track Club400 Meters2.1:18.91a2
May 10Legends Invitational hosted by Eastend LightningMay 10 · 100 Meters · Place 1 · Dale City Lightning Track ClubDale City Lightning Track Club100 Meters1.15.45a2
May 4NVA Track InvitationalMay 4 · 400 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club400 Meters3.1:20.85a2
May 4NVA Track InvitationalMay 4 · 200 Meters · Place 3 · Dale City Lightning Track ClubDale City Lightning Track Club200 Meters3.33.95a2
May 4NVA Track InvitationalMay 4 · 100 Meters · Place 4 · Dale City Lightning Track ClubDale City Lightning Track Club100 Meters4.15.94a2

2024 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jul 12International Youth ChampionsJul 12 · 200 Meters · Place 2 · Dale City Lightning TraDale City Lightning Tra200 MetersRound P233.33a—
Jul 12International Youth ChampionsJul 12 · 200 Meters · Place 3 · Dale City Lightning TraDale City Lightning Tra200 MetersRound S334.05a—
Jul 12International Youth ChampionsJul 12 · 200 Meters · Place 2 · Dale City Lightning TraDale City Lightning Tra200 Meters232.83a—
Jul 12International Youth ChampionsJul 12 · 100 Meters · Place 3 · Dale City Lightning TraDale City Lightning Tra100 MetersRound P316.08a—
Jul 12International Youth ChampionsJul 12 · 100 Meters · Place 4 · Dale City Lightning TraDale City Lightning Tra100 MetersRound S416.16a—
Jul 12International Youth ChampionsJul 12 · 100 Meters · Place 2 · Dale City Lightning TraDale City Lightning Tra100 Meters215.35a—
Jun 26AAU Region 05 National QualifierJun 26 · 200 Meters · Place 6 · Dale City Lightning Track ClubDale City Lightning Track Club200 Meters633.74—
Jun 26AAU Region 05 National QualifierJun 26 · 100 Meters · Place 6 · Dale City Lightning Track ClubDale City Lightning Track Club100 Meters615.91—
Jun 9AAU Virginia North District QualifierJun 9 · 200 Meters · Place 3 · Dale City Lightning TraDale City Lightning Tra200 Meters334.55a—
Jun 9AAU Virginia North District QualifierJun 9 · 100 Meters · Place 3 · Dale City Lightning TraDale City Lightning Tra100 Meters315.80a—
May 25Legacy VA InvitationalMay 25 · 200 Meters · Place 5 · Dale City LIDale City LI200 Meters537.0517
May 25Legacy VA InvitationalMay 25 · 100 Meters · Place 7 · Dale City LIDale City LI100 Meters716.2017
May 18Lightning Relays May 18 · 200 Meters · Place 6 · Dale City Lightning Track ClubDale City Lightning Track Club200 Meters6.37.38aUnofficial1
May 112024 EE Lightning "Legends" InviteMay 11 · 400 Meters · Place 7 · Dale City Lightning Track ClubDale City Lightning Track Club400 Meters7.1:27.08a1
May 112024 EE Lightning "Legends" InviteMay 11 · 200 Meters · Place 7 · Dale City Lightning Track ClubDale City Lightning Track Club200 Meters7.36.23a1
May 112024 EE Lightning "Legends" InviteMay 11 · 100 Meters · Place 6 · Dale City Lightning Track ClubDale City Lightning Track Club100 Meters6.16.40a1