Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorSOL American · May 913.38aSOL AmericanMay 9, 2025
1600 Meters · OutdoorSpringfield HS (Delco) Invitational · Apr 306:04.29Springfield HS (Delco) InvitationalApril 30, 2022
200 Meters · IndoorLebanon Valley Mini Meet · Mar 2127.63aLebanon Valley Mini MeetMarch 21, 2026
200 Meters · OutdoorECAC DIII Outdoor Championships · May 927.28aECAC DIII Outdoor ChampionshipsMay 9, 2026
300 Meters · IndoorSeahawk Shootout · Dec 1246.44aSeahawk ShootoutDecember 12, 2025
400 Meters · Indoor2026 Paul Donahue Invitational · Apr 171:02.70a2026 Paul Donahue InvitationalApril 17, 2026
400 Meters · OutdoorECAC DIII Outdoor Championships · May 91:02.18aECAC DIII Outdoor ChampionshipsMay 9, 2026
60 Meters · IndoorDVGTCA Meet #6 · Jan 208.68DVGTCA Meet #6January 20, 2023
800 Meters · IndoorDVGTCA Meet #2 · Dec 162:52.38aDVGTCA Meet #2December 16, 2022
800 Meters · OutdoorNew Balance Whippets T&F Invitational · Apr 272:40.36New Balance Whippets T&F InvitationalApril 27, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 9ECAC DIII Outdoor ChampionshipsMay 9 · 400 Meters · Place 5 · Delaware ValleyDelaware Valley400 Meters5.1:02.18a PBFr
May 9ECAC DIII Outdoor ChampionshipsMay 9 · 200 Meters · Place 11 · Delaware ValleyDelaware Valley200 Meters11.27.28a PBWind: 1Fr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 400 Meters · Place 14 · Delaware ValleyDelaware Valley400 MetersRound P14.1:02.76aFr
Apr 21Haverford Mid-Week MeetApr 21 · 400 Meters · Delaware ValleyDelaware Valley400 Meters—DNSFr
Apr 21Haverford Mid-Week MeetApr 21 · 200 Meters · Delaware ValleyDelaware Valley200 Meters—DNSFr
Mar 27Danny Curran InvitationalMar 27 · 400 Meters · Place 55 · Delaware ValleyDelaware Valley400 Meters55.1:05.56aFr
Mar 27Danny Curran InvitationalMar 27 · 200 Meters · Place 78 · Delaware ValleyDelaware Valley200 Meters78.28.16aWind: 0.2Fr

2026 Indoor Track

5 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 400 Meters · Place 24 · Delaware ValleyDelaware Valley400 Meters24.1:02.70a PBFr
Apr 172026 Paul Donahue InvitationalApr 17 · 200 Meters · Place 49 · Delaware ValleyDelaware Valley200 Meters49.27.70aWind: -0.3Fr
Mar 21Lebanon Valley Mini MeetMar 21 · 400 Meters · Place 3 · Delaware ValleyDelaware Valley400 Meters3.1:04.25aFr
Mar 21Lebanon Valley Mini MeetMar 21 · 200 Meters · Place 5 · Delaware ValleyDelaware Valley200 Meters5.27.63a PBWind: 1.7Fr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 400 Meters · Place 11 · Delaware ValleyDelaware Valley400 Meters11.1:03.05aFr

2025 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 300 Meters · Place 83 · Delaware ValleyDelaware Valley300 Meters83.46.44a PBFr
Dec 6Alvernia Rust BusterDec 6 · 400 Meters · Place 3 · Delaware ValleyDelaware Valley400 Meters3.1:05.58aFr
Dec 6Alvernia Rust BusterDec 6 · 200 Meters · Place 6 · Delaware ValleyDelaware Valley200 Meters6.28.84aFr
Jan 31DVGTCA Meet #8Jan 31 · 200 Meters · Place 20 · William TennWilliam Tenn200 Meters2028.7412
Jan 17DVGTCA Meet #7Jan 17 · 400 Meters · Place 13 · William TennWilliam Tenn400 Meters131:05.0312

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 9SOL AmericanMay 9 · 400 Meters · Place 4 · William TennentWilliam Tennent400 Meters4.1:02.22a12
May 9SOL AmericanMay 9 · 100 Meters · Place 9 · William TennentWilliam Tennent100 MetersRound P9.13.38a PB12
May 1Montgomery Memorial MeetMay 1 · 400 Meters · Place 9 · William TennWilliam Tenn400 Meters91:04.7712
Apr 26Whippets Track & Field InvitationalApr 26 · 100 Meters · Place 14 · William TennentWilliam Tennent100 Meters14.13.60a12
Apr 16Jack Armstrong InvitationalApr 16 · 400 Meters · Place 6 · William TennWilliam Tenn400 Meters61:06.8912

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 10SOL American Conference ChampionshipsMay 10 · 800 Meters · Place 9 · William TennentWilliam Tennent800 Meters92:42.0711
May 10SOL American Conference ChampionshipsMay 10 · 400 Meters · Place 11 · William TennentWilliam Tennent400 Meters111:06.2211
Apr 27New Balance Whippets T&F InvitationalApr 27 · 800 Meters · Place 34 · William TennentWilliam Tennent800 Meters342:40.36 PBJR
Apr 19Jack Armstrong Invitational Track and Field MeetApr 19 · 400 Meters · Place 21 · William TennentWilliam Tennent400 Meters211:08.0511
Apr 4The John Heins InvitationalApr 4 · 400 Meters · Place 16 · William TennWilliam Tenn400 Meters161:09.0911

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 12SOL American Conference ChampionshipsMay 12 · 400 Meters · Place 5 · William TennentWilliam Tennent400 Meters51:02.7210
Apr 29Whippet InvitationalApr 29 · 400 Meters · Place 6 · William TennentWilliam Tennent400 Meters61:03.67SO
Apr 21Jack Armstrong InvitationalApr 21 · 400 Meters · Place 20 · William TennentWilliam Tennent400 Meters201:04.1410
Apr 14Cardinal InvitationalApr 14 · 400 Meters · Place 24 · William TennentWilliam Tennent400 Meters241:05.6210
Apr 6Jim Kelly InvitationalApr 6 · 400 Meters · Place 15 · William TennentWilliam Tennent400 Meters151:04.7810
Mar 31John Heins Memorial InvitationalMar 31 · 200 Meters · Place 14 · William TennentWilliam Tennent200 Meters14.28.77a10

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 27DVGTCA Meet #7Jan 27 · 200 Meters · Place 28 · William TennWilliam Tenn200 Meters2828.8610
Jan 27DVGTCA Meet #7Jan 27 · 200 Meters · Place 28 · William TennentWilliam Tennent200 Meters2828.8610
Jan 20DVGTCA Meet #6Jan 20 · 60 Meters · Place 27 · William TennWilliam Tenn60 Meters278.68 PB10

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 29Robert J Burdette Indoor ClassicDec 29 · 200 Meters · Place 23 · William TennentWilliam Tennent200 Meters23.29.51a10
Dec 16DVGTCA Meet #2Dec 16 · 800 Meters · Place 35 · William TennentWilliam Tennent800 Meters35.2:52.38a PB10
Jan 21DVGTCA Meet #5Jan 21 · 400 Meters · Place 35 · William TennWilliam Tenn400 Meters351:11.429
Jan 21DVGTCA Meet #5Jan 21 · 400 Meters · Place 35 · William TennentWilliam Tennent400 Meters351:11.429

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 30Springfield HS (Delco) InvitationalApr 30 · 1600 Meters · Place 1 · William TennWilliam Tenn1600 Meters16:04.29 PB—
Apr 22Jack Armstrong InvitationalApr 22 · 1600 Meters · Place 7 · William TennWilliam Tenn1600 Meters76:09.099
Apr 22Jack Armstrong InvitationalApr 22 · 1600 Meters · Place 7 · William TennentWilliam Tennent1600 Meters76:09.099